Organic Coconut Milk has less impact on blood sugar than Country Gravy Mix
Country Gravy Mix
Organic Coconut Milk
Country Gravy Mix
Organic Coconut Milk
Comparing Key Nutrients
| Nutrient | Country Grav... | Organic Coco... |
|---|---|---|
| Carbs | 7.0g | 3.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 1.5g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Country Gravy Mix
Serving size 10.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, FOOD STARCH-MODIFIED, PALM OIL, CORN SYRUP SOLIDS, SALT, CONTAINS LESS THAN 2%: CHICKEN FAT, CHICKEN, BACON FAT, GARLIC, SPICES, SUGAR, NONFAT MILK, NATURAL FLAVORS, SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE, WHEY, AUTOLYZED YEAST EXTRACT, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND WHEAT), MONO & DIGLYCERIDES, SOY FLOUR, TURMERIC, DISODIUM GUANYLATE AND INOSINATE (FLAVOR ENHANCERS).
Organic Coconut Milk
Serving size 80.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT, PURIFIED WATER, ORGANIC GUAR GUM
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Country Gravy Mix
Organic Coconut Milk
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Country Gravy Mix Tags
No tags available for this food
Organic Coconut Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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