Muenster Cheese has less impact on blood sugar than Apple Strudel
Apple Strudel
Muenster Cheese
Apple Strudel
Muenster Cheese
Comparing Key Nutrients
| Nutrient | Apple Strudel | Muenster Cheese |
|---|---|---|
| Carbs | 67.0g | 1.0g |
| Sugars | 38.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 5.0g | 7.0g |
| Fat | 18.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Strudel
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLE FILLING (HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, MODIFIED FOOD STARCH, APPLES, BROWN SUGAR, CONTAINS 2% OR LESS OF: CITRIC ACID, GELLAN GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, SODIUM CITRATE, SPICES, SODIUM BENZOATE [PRESERVATIVE], CARAMEL COLOR), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), WATER, EGGS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: YEAST, EGG WHITES, FOOD STARCH-MODIFIED, SALT, PALM OIL, SOY LECITHIN, TAPIOCA DEXTRIN, MICROCRYSTALLINE CELLULOSE, GLYCERINE, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CITRUS FIBER, CALCIUM PROPIONATE AND POTASSIUM SORBATE (AS PRESERVATIVES), MOLASSES, SODIUM STEAROYL LACTYLATE, GUAR GUM, AGAR, WHEY, TITANIUM DIOXIDE (FOR COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NONFAT MILK, ASCORBIC ACID, CARAMEL COLOR.
Muenster Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Strudel
Minerals
Muenster Cheese
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Apple Strudel
Muenster Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Strudel Tags
Muenster Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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