Pork Cracklins has less impact on blood sugar than Trail Mix, Cranberry Nut
Trail Mix, Cranberry Nut
Pork Cracklins
Trail Mix, Cranberry Nut
Pork Cracklins
Comparing Key Nutrients
| Nutrient | Trail Mix, C... | Pork Cracklins |
|---|---|---|
| Carbs | 15.0g | 0.0g |
| Sugars | 12.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 7.0g |
| Fat | 8.0g | 6.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Trail Mix, Cranberry Nut
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGURT COVERED CRANBERRIES (YOGURT COATING [SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCE MINERAL WHEY POWDER, WHOLE NONFAT MILK, TITANIUM DIOXIDE, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SOY LECITHIN, SALT, VANILLA], DRIED CRANBERRIES, SUGAR, GUM ARABIC, CORN SYRUP, LAC-RESIN), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, ALMONDS, RAISINS, PEANUT OIL AND/OR SOY OIL, SALT.
Pork Cracklins
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRIED OUT PORK FAT WITH ATTACHED SKIN, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Trail Mix, Cranberry Nut
Minerals
Pork Cracklins
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Trail Mix, Cranberry Nut
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Trail Mix, Cranberry Nut Tags
Pork Cracklins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Trail Mix, Cranberry Nut
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pork Cracklins
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.