Which food has less impact on blood sugar?

Bari, California Extra Virgin Premium Organic Olive Oil has less impact on blood sugar than Premium Ice Cream, Banana Puddin'

Premium Ice Cream, Banana Puddin'

Bari, California Extra Virgin Premium Organic Olive Oil

BSI: 56 - High Impact
BSI: 0 - Low Impact

Premium Ice Cream, Banana Puddin'

g
Ice Cream & Frozen Yogurt Weis Markets, Inc. Branded

Bari, California Extra Virgin Premium Organic Olive Oil

g
Vegetable & Cooking Oils Ad Visor Branded

Comparing Key Nutrients

Nutrient Premium Ice ... Bari, Califo...
Carbs 29.0g 0.0g
Sugars 19.0g 0.0g
Fiber 0.0g 0.0g
Protein 3.0g 0.0g
Fat 13.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Premium Ice Cream...

Bari, California ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Ice Cream, Banana Puddin'

Serving size 88.0 Gg

Calories 240

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.9mg 10%
Sodium 104.7mg 5%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.3mg 8%
Iron 0.0mg 0%
Potassium 27.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, CREAM, WATER, VANILLA WAFER SWIRL (COOKIE CRUMB [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, BUTTER (CREAM, SALT), NATURAL FLAVOR, SALT, WHEY, SODIUM BICARBONATE], PEANUT OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, NATURAL FLAVORS, SOY LECITHIN, SODIUM BICARBONATE, SALT), VANILLA WAFER BITS (WHEAT FLOUR, COOKIE CRUMB [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, BUTTER (CREAM, SALT), NATURAL FLAVOR, SALT, WHEY, SODIUM BICARBONATE], SUGAR, BUTTER (CREAM, SALT), WATER, NATURAL FLAVORS, SODIUM BICARBONATE, SALT), CORN SYRUP, SUGAR, BANANA PUDDING BASE (BANANA PUREE, CORN SYRUP, WATER, SUGAR, SWEETENED CONDENSED WHOLE MILK [CONDENSED WHOLE MILK, SUGAR], CREAM, CORNSTARCH, NATURAL FLAVORS, BUTTER [CREAM SALT], ANNATTO [COLOR], TURMERIC [COLOR], CITRIC ACID), WHEY, CELLULOSE GUM, MONO-AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN.

Bari, California Extra Virgin Premium Organic Olive Oil

Serving size 15.0 MLg

Calories 120

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Monounsaturated Fat 10.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EXTRA VIRGIN OLIVE OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Premium Ice Cream, Ban...

Minerals

Calcium 11% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Bari, California Extra...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Premium Ice Cream, Banana P...

Total Ingredients
69
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more

Bari, California Extra Virg...

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Premium Ice Cream, Banana Puddin' Tags

Bari, California Extra Virgin Premium Organic Olive Oil Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1954025

Report Data Issues for Premium Ice Cream, Banana Puddin'

Brand Ad Visor
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2041024

Report Data Issues for Bari, California Extra Virgin Premium Organic Olive Oil