Monterey Jack Cheese has less impact on blood sugar than Dried Pineapple, Yogurt Raisins, Dried Papaya & Mango, Walnuts, Dried Cranberries, Mango Munch
Dried Pineapple, Yogurt Raisins, Dried Papaya & Mango, Walnuts, Dried Cranberries, Mango Munch
Monterey Jack Cheese
Dried Pineapple, Yogurt Raisins, Dried Papaya & Mango, Walnuts, Dried Cranberries, Mango Munch
Monterey Jack Cheese
Comparing Key Nutrients
| Nutrient | Dried Pineap... | Monterey Jac... |
|---|---|---|
| Carbs | 24.0g | 0.0g |
| Sugars | 19.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 7.0g |
| Fat | 2.5g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dried Pineapple, Yogurt Raisins, Dried Papaya & Mango, Walnuts, Dried Cranberries, Mango Munch
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE [PINEAPPLE, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE)], YOGURT RAISINS [YOGURT COATING (SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, WHOLE MILK POWDER, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), SALT, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR), RAISINS, CORN SYRUP, GUM ARABIC, MODIFIED CORN STARCH, COCONUT OIL, CONFECTIONER'S GLAZE), PAPAYA (PAPAYA, CANE SUGAR, CITRIC ACID, CALCIUM CHLORIDE (IMPROVES PRODUCT TEXTURE), SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE) COLOR ADDED (YELLOW #5, YELLOW #6)], MANGO (MANGO, CANE SUGAR, CITRIC ACID, CALCIUM CHLORIDE (IMPROVES PRODUCT TEXTURE), SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE), COLOR ADDED (YELLOW #6, YELLOW #5)], WALNUTS, CRANBERRIES (CRANBERRIES SUGAR, SUNFLOWER OIL).
Monterey Jack Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dried Pineapple, Yogur...
Minerals
Monterey Jack Cheese
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dried Pineapple, Yogurt Rai...
Monterey Jack Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dried Pineapple, Yogurt Raisins, Dried Papaya & Mango, Walnuts, Dried Cranberries, Mango Munch Tags
Monterey Jack Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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