Blood Sugar Impact of Davis Lewis Orchards, Homestyle Roasted & Salted Pumpkin Seeds
Davis Lewis Orchards, Homestyle Roasted & Salted Pumpkin Seeds has a BSI score of 18.2, indicating moderate blood sugar impact. Contains 17.9g carbs, 3.6g fiber, 28.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingDavis lewis orchards, homestyle roasted & salted pumpkin seeds contains 5.0g of carbs, 0.0g of sugar, 8.0g of protein, 13.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Davis lewis orchards, homestyle roasted & salted pumpkin seeds contains 17.9g of carbs, 0.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUMPKIN SEED, SALT, SQUASH SEEDS ARE DRY ROASTED AND SALTED.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
PUMPKIN SEED, SALT, SQUASH SEEDS ARE DRY ROASTED AND SALTED.
Food Tags
These tags help categorize Davis Lewis Orchards, Homestyle Roasted & Salted Pumpkin Seeds based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crisp, Buttery & Delicious Real Butter Toffee Popcorn, Crisp, Buttery & Delicious
HARVEY'S BUTTER RUM BATTER LLC
Roasted & Salted Pumpkin Seeds, Roasted & Salted
BARCELONA NUT COMPANY INC.
Johnvince Foods, Almonds, Hickory, Hickory
JO-LEE FOOD PRODUCTS, INC.
Weis, Halves & Pieces Cashews, Roasted & Salted, Roasted & Salted
WEIS MARKETS, INC.
Lightly Salted No Shell Pistachios, Lightly Salted
WAL-MART STORES, INC.
Dry Roasted & Salted Pistachios In Shell
TOPCO ASSOCIATES, INC.
Dry Roasted Macadamia Nuts With Sea Salt, Dry Roasted With Sea Salt
HARRIS-TEETER INC.
Salted Whole Cashews, Salted
SHURFINE
Tropical A Sweet Blend Of Banana Chips, Raisins, Pineapple, Papaya, And Apricots Trial Mix, Tropical
STAR SNACKS CO., INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Davis Lewis Orchards, Homestyle Roasted & Salted Pumpkin Seeds is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 7.0.
Davis Lewis Orchards, Homestyle Roasted & Salted Pumpkin Seeds has a Blood Sugar Impact (BSI) score of 7.0. Lower scores indicate less impact on blood glucose levels.
Davis Lewis Orchards, Homestyle Roasted & Salted Pumpkin Seeds contains 17.9g carbs, 0.0g sugars, 3.6g fiber, and 28.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Davis Lewis Orchards, Homestyle Roasted & Salted Pumpkin Seeds into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Davis Lewis Orchards, Homestyle Roasted & Salted Pumpkin Seeds compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.