Blood Sugar Impact of Ginny Minis, Chocolate Chip Cookies
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 35.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GLUTEN-FREE BROWN RICE FLOUR, ORGANIC BUTTER, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC EVAPORATED CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOYA LECITHIN), ORGANIC EVAPORATED CANE SUGAR, ORGANIC LIQUID EGGS, ORGANIC DARK BROWN SUGAR, ORGANIC POTATO STARCH, SEA SALT, ORGANIC PURE VANILLA EXTRACT, BAKING SODA, XANTHAN GUM, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC GLUTEN-FREE BROWN RICE FLOUR, ORGANIC BUTTER, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC EVAPORATED CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOYA LECITHIN), ORGANIC EVAPORATED CANE SUGAR, ORGANIC LIQUID EGGS, ORGANIC DARK BROWN SUGAR, ORGANIC POTATO STARCH, SEA SALT, ORGANIC PURE VANILLA EXTRACT, BAKING SODA, XANTHAN GUM, CITRIC ACID.
Food Tags
These tags help categorize Ginny Minis, Chocolate Chip Cookies based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Signature Select, Iced Cake Cookie, S...
Safeway, Inc.
Chewy Fudge Cookies, Chewy Fudge
Treasured Earth Foods, Inc.
Sugared Heart Cut Out Cookie Tray, Su...
Meijer, Inc.
Vanilla Flavored Cream Chocolate Sand...
Industrias Alimenticias Noel
Pumpkin Spice Flavored Madeleines, Pu...
Wal Mart Stores, Inc.
Lunds & Byerlys, Chocolate Peanut But...
Byerly Foods International
Wegmans, Cut Out Egg Cookies
Wegmans Food Markets, Inc.
Dark Chocolate Caramel Sea Salt
Whole Foods Market, Inc.
Sugar Cookies, Sugar
Target Stores
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ginny Minis, Chocolate Chip Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 36.5.
Ginny Minis, Chocolate Chip Cookies has a Blood Sugar Impact (BSI) score of 36.5. Lower scores indicate less impact on blood glucose levels.
Ginny Minis, Chocolate Chip Cookies contains 57.1g carbs, 31.4g sugars, 2.9g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ginny Minis, Chocolate Chip Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ginny Minis, Chocolate Chip Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.