Blood Sugar Impact of Hawaiian Host, Tropical Fruit Bites, Creamy Milk Chocolate Covered Banana
Hawaiian Host, Tropical Fruit Bites, Creamy Milk Chocolate Covered Banana has a BSI score of 140.8, indicating high blood sugar impact. Contains 73.8g carbs, 2.4g fiber, 4.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 42.0g servingHawaiian host, tropical fruit bites, creamy milk chocolate covered banana contains 31.0g of carbs, 21.0g of sugar, 2.0g of protein, 4.5g of fat, and 1.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Hawaiian host, tropical fruit bites, creamy milk chocolate covered banana contains 73.8g of carbs, 50.0g of sugar, and 2.4g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BANANA [BANANA, SUGAR, SODIUM METABISULFITE (PRESERVATIVE)], MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)], TAPIOCA DEXTRIN, RESINOUS GLAZE, NATURAL AND ARTIFICIAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Hawaiian Host, Tropical Fruit Bites, Creamy Milk Chocolate Covered Banana based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roasted And Salted Whole Cashews, Roasted And Salted
COBORN'S INCORPORATED
American Importing Co, Energy Trail Mix
BAY VALLEY FOODS, LLC
Quinn, Microwave Popcorn Reinvented, Hickory Smoked Cheddar, Hickory Smoked Cheddar
QUINN FOODS LLC
Deaf Man's, Hickory Smoked Trail Mix
CATHY CROCE
Honey Roasted Peanuts, Honey Roasted
JO-LEE FOOD PRODUCTS, INC.
Hazelnut Milk Chocolate G Cubes, Hazelnut
GODIVA CHOCOLATIER, INC.
Raw Pecan Halves, Raw
BERGIN NUT COMPANY, INC.
Mountain Peanuts, Raisins, Chocolate Flavored Candies, Golden Raisins & Cashews Trail Mix, Mountain
HY-VEE, INC.
Power Trail Mix
WEIS MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hawaiian Host, Tropical Fruit Bites, Creamy Milk Chocolate Covered Banana is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 58.5.
Hawaiian Host, Tropical Fruit Bites, Creamy Milk Chocolate Covered Banana has a Blood Sugar Impact (BSI) score of 58.5. Lower scores indicate less impact on blood glucose levels.
Hawaiian Host, Tropical Fruit Bites, Creamy Milk Chocolate Covered Banana contains 73.8g carbs, 50.0g sugars, 2.4g fiber, and 4.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hawaiian Host, Tropical Fruit Bites, Creamy Milk Chocolate Covered Banana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hawaiian Host, Tropical Fruit Bites, Creamy Milk Chocolate Covered Banana compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.