Blood Sugar Impact of Hellema, Foure, Cocoa Biscuits With Cocoa Flavoured Cream Filling
This food has a moderate impact on blood sugar.
Key Nutrients
Per 20.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Hellema, foure, cocoa biscuits with cocoa flavoured cream filling contains 70.0g of carbs, 35.0g of sugar, and 5.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, 28% CREAM [SUGAR, VEGETABLE OIL AND FAT (PALM, COCONUT, CANOLA, PALM KERNEL), 2.5% COCOA POWDER, DEXTROSE, WHEY POWDER], SUGAR, VEGETABLE OIL AND FAT (PAL, COCONUT, CANOLA, PALM KERNEL), 3, 5% COCOA POWDER, GLUCOSE SYRUP, SALT, RAISING, AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), WHEY POWDER, SKIMMED MILK POWDER, ACIDULANT (CITRIC ACID), ARTIFICIAL VANILLIN FLAVORING, EGG, HERBAL EXTRACT (ROSEMARY), COLOR (BETA CAROTENE).
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
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Fat
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OIL*
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Food Tags
These tags help categorize Hellema, Foure, Cocoa Biscuits With Cocoa Flavoured Cream Filling based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hellema, Foure, Cocoa Biscuits With Cocoa Flavoured Cream Filling is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 24.9.
Hellema, Foure, Cocoa Biscuits With Cocoa Flavoured Cream Filling has a Blood Sugar Impact (BSI) score of 24.9. Lower scores indicate less impact on blood glucose levels.
Hellema, Foure, Cocoa Biscuits With Cocoa Flavoured Cream Filling contains 70.0g carbs, 35.0g sugars, 5.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hellema, Foure, Cocoa Biscuits With Cocoa Flavoured Cream Filling into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hellema, Foure, Cocoa Biscuits With Cocoa Flavoured Cream Filling compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.