Blood Sugar Impact of Milk Chocolate Covered Peanuts, Milk Chocolate Covered
Milk Chocolate Covered Peanuts, Milk Chocolate Covered has a BSI score of 81.7, indicating high blood sugar impact. Contains 48.8g carbs, 4.9g fiber, 12.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 41.0g servingMilk chocolate covered peanuts, milk chocolate covered contains 20.0g of carbs, 16.0g of sugar, 5.0g of protein, 15.0g of fat, and 2.0g of fiber per 41.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 16.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Milk chocolate covered peanuts, milk chocolate covered contains 48.8g of carbs, 39.0g of sugar, and 4.9g of fiber per 41.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 41.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, DRIED WHOLE MILK, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT, SALT), ROASTED PEANUTS, CORN MALTODEXTRIN, GUM ARABIC , CORN SYRUP SOLIDS, SALT, CONFECTIONERY GLAZE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Milk Chocolate Covered Peanuts, Milk Chocolate Covered based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Jalapeno Cheddar Flavored Popcorn, Jalapeno Cheddar
BETTER MADE SNACK FOODS, INC.
Yogurt Pretzels
BERGIN NUT COMPANY, INC.
Cheese And Caramel Popcorn Mix, Cheese And Caramel
MEIJER, INC.
Cashew Almond Toffee Popcorn, Cashew Almond
BRANDINI TOFFEE
Jalapeno Popcorn
AMPLIFY SNACK BRANDS, INC.
Caramel Explosion Popcorn, Caramel
PUGSLEY'S SANDWICHES INC.
California Jumbo Raw Almonds, California
REGAL HEALTH FOOD INTERNATIONAL, INC.
Yogurt Almonds, Yogurt
UNITED NATURAL FOODS, INC.
Unsalted Roasted Sunflower Kernels, Unsalted Roasted
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Milk Chocolate Covered Peanuts, Milk Chocolate Covered is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 33.1.
Milk Chocolate Covered Peanuts, Milk Chocolate Covered has a Blood Sugar Impact (BSI) score of 33.1. Lower scores indicate less impact on blood glucose levels.
Milk Chocolate Covered Peanuts, Milk Chocolate Covered contains 48.8g carbs, 39.0g sugars, 4.9g fiber, and 12.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Milk Chocolate Covered Peanuts, Milk Chocolate Covered into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Milk Chocolate Covered Peanuts, Milk Chocolate Covered compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.