Blood Sugar Impact of Morningstar Farms Veggie Burgers Grillers California Turk'y 9 Oz
morningstar farms veggie burgers grillers california turk'y 9oz has a BSI score of 6.3, indicating low blood sugar impact. Contains 12.6g carbs, 7.6g fiber, 14.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 64.0g servingMorningstar farms veggie burgers grillers california turk'y 9oz contains 8.1g of carbs, 1.2g of sugar, 9.5g of protein, 4.9g of fat, and 4.9g of fiber per 64.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.1g |
| Sugars | 1.2g |
| Fiber | 4.9g |
| Protein | 9.5g |
| Fat | 4.9g |
Estimated Blood Sugar Response
Morningstar farms veggie burgers grillers california turk'y 9oz contains 12.6g of carbs, 1.8g of sugar, and 7.6g of fiber per 64.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 64.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY PROTEIN CONCENTRATE, DICED TOMATOES, AVOCADOS, CORN OIL, WHEAT GLUTEN, EGG WHITES, SOY PROTEIN ISOLATE, WHEAT FIBER, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, SALT, METHYLCELLULOSE, AUTOLYZED YEAST EXTRACT, TOMATO POWDER, SPICES, YEAST EXTRACT, NATURAL FLAVORS, FRUCTOSE, GARLIC POWDER, WHEY, HYDROLYZED CORN GLUTEN, HYDROLYZED SOY PROTEIN, CANE SYRUP, XANTHAN GUM, HYDROLYZED VEGETABLE PROTEIN (CORN PROTEIN, SOY PROTEIN), ONION POWDER, TORULA YEAST, GREEN JALAPENO PEPPERS, CITRIC ACID, DEHYDRATED PARSLEY, DRIED JALAPENO PEPPER, ASCORBIC ACID (TO MAINTAIN COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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WATER, SOY PROTEIN CONCENTRATE, DICED TOMATOES, AVOCADOS, CORN OIL, WHEAT GLUTEN, EGG WHITES, SOY PROTEIN ISOLATE, WHEAT FIBER, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, SALT, METHYLCELLULOSE, AUTOLYZED YEAST EXTRACT, TOMATO POWDER, SPICES, YEAST EXTRACT, NATURAL FLAVORS, FRUCTOSE, GARLIC POWDER, WHEY, HYDROLYZED CORN GLUTEN, HYDROLYZED SOY PROTEIN, CANE SYRUP, XANTHAN GUM, HYDROLYZED VEGETABLE PROTEIN (CORN PROTEIN, SOY PROTEIN), ONION POWDER, TORULA YEAST, GREEN JALAPENO PEPPERS, CITRIC ACID, DEHYDRATED PARSLEY, DRIED JALAPENO PEPPER, ASCORBIC ACID (TO MAINTAIN COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE.
Food Tags
These tags help categorize Morningstar Farms Veggie Burgers Grillers California Turk'y 9 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Morningstar Farms Veggie Burgers Grillers California Turk'y 9 Oz is a food product in the vegetable based products / meals not ready to eat (frozen) category with a Blood Sugar Impact score of 6.1.
Morningstar Farms Veggie Burgers Grillers California Turk'y 9 Oz has a Blood Sugar Impact (BSI) score of 6.1. Lower scores indicate less impact on blood glucose levels.
Morningstar Farms Veggie Burgers Grillers California Turk'y 9 Oz contains 12.6g carbs, 1.8g sugars, 7.6g fiber, and 14.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Morningstar Farms Veggie Burgers Grillers California Turk'y 9 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Morningstar Farms Veggie Burgers Grillers California Turk'y 9 Oz compares to similar foods. You can also explore other foods in the vegetable based products / meals not ready to eat (frozen) category for alternatives.