Blood Sugar Impact of Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese & Seasoned Sauce
Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese & Seasoned Sauce has a BSI score of 54.7, indicating high blood sugar impact. Contains 30.1g carbs, 1.4g fiber, 11.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 73.0g servingMozzarella cheese & seasoned sauce pizza bagels, mozzarella cheese & seasoned sauce contains 22.0g of carbs, 3.0g of sugar, 8.0g of protein, 4.0g of fat, and 1.0g of fiber per 73.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Mozzarella cheese & seasoned sauce pizza bagels, mozzarella cheese & seasoned sauce contains 30.1g of carbs, 4.1g of sugar, and 1.4g of fiber per 73.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 73.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAGEL: (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE {B1}, RIBOFLAVIN {B2}, FOLIC ACID], WATER, LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT, MODIFIED FOOD STARCH, VINEGAR, SOY PROTEIN ISOLATE) TOMATO SAUCE: (WATER, TOMATO PASTE, SALT, SUGAR, ONION POWDER, GARLIC POWDER, CORN STARCH, SPICES), MOZZARELLA CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURES, SALT, ENZYMES), RICE FLOUR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese & Seasoned Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese & Seasoned Sauce is a food product in the pizza category with a Blood Sugar Impact score of 40.7.
Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese & Seasoned Sauce has a Blood Sugar Impact (BSI) score of 40.7. Lower scores indicate less impact on blood glucose levels.
Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese & Seasoned Sauce contains 30.1g carbs, 4.1g sugars, 1.4g fiber, and 11.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese & Seasoned Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese & Seasoned Sauce compares to similar foods. You can also explore other foods in the pizza category for alternatives.