Blood Sugar Impact of Parmesan Boneless Chicken
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 107.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 107.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN INGREDIENTS: WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SALT. CONTAINS 2% OR LESS OF: GARLIC POWDER, WHEAT GLUTEN, SPICES, SUGAR, MALTODEXTRIN, DEXTROSE, SODIUM PHOSPHATES, ONION POWDER, AUTOLYZED YEAST EXTRACT, FLAVORS, YELLOW CORN FLOUR, ENZYME MODIFIED BUTTER, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, DEHYDRATED PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ROMANO AND CHEDDAR CHEESE (COW'S MILK, CULTURES, ENZYMES, SALT), UNSALTED BUTTER (PASTEURIZED CREAM, FLAVOR), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CITRATE, EXTRACTIVES OF PAPRIKA AND TURMERIC, SOY LECITHIN. MARINARA SAUCE INGREDIENTS: TOMATOES IN JUICE, WATER, TOMATO PASTE, ONION, SALT, SUGAR, MODIFIED FOOD STARCH, OLIVE OIL, GARLIC POWDER, SPICES, ONION POWDER, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Parmesan Boneless Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cheesy Chicken Chalupa
Flagship Food Group North America Llc
Cheese Franks In A Blanket, Cheese
Wal Mart Stores, Inc.
Phyllo Bites Flaky Pastries, Brie & R...
Ahold Usa, Inc.
Original Pancakes & Sausage On A Stic...
The Hillshire Brands Company
Pocket Meals Italian Meatless Sausage...
Pinnacle Foods Group Llc
Mini Vegetable Samosas
Raley's
Original Sliders Bun, Original
White Castle System Inc.
Jalapeno Tender Dough Pockets Of Flav...
Wegmans Food Markets, Inc.
Tamales Beef
Supreme Tamale Co Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Parmesan Boneless Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 40.5.
Parmesan Boneless Chicken has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.
Parmesan Boneless Chicken contains 20.6g carbs, 0.9g sugars, 0.9g fiber, and 13.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Parmesan Boneless Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Parmesan Boneless Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.