Blood Sugar Impact of Quattro Formaggi Baked Cheese Bites, Quattro Formaggi
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, UNSALTED BUTTER, GRANA PADANO CHEESE (MLK, SALT, ENZYMES, EGG WHITE LYSOZYME), GOUDA CHEESE (MLK, SALT, STARTER CULTURE ENZYMES), WHEAT GLUTEN, EXTRA VIRGIN OLIVE OIL, EDAM CHEESE (MILK, SALT, STARTER CULTURE, ENZYMES), SEA SALT, POTATO STARCH, TOMATO PUREE, YEAST, PARMIGIANO REGGIANO CHEESE (MILK, SALT, ENZYMES), ONION POWDER, SPICES, FATTY ACIDS (MONO- AND DIGLYCERIDES [EMULSIFIER], ASCORBIC ACID (ANTIOXIDANT), CITRIC ACID ACIDITY REGULATOR)). DRED LOVAGE, SUNFLOWER OIL, ROSEMARY EXTRACT (ANTIOXIDANT).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHEAT FLOUR, UNSALTED BUTTER, GRANA PADANO CHEESE (MLK, SALT, ENZYMES, EGG WHITE LYSOZYME), GOUDA CHEESE (MLK, SALT, STARTER CULTURE ENZYMES), WHEAT GLUTEN, EXTRA VIRGIN OLIVE OIL, EDAM CHEESE (MILK, SALT, STARTER CULTURE, ENZYMES), SEA SALT, POTATO STARCH, TOMATO PUREE, YEAST, PARMIGIANO REGGIANO CHEESE (MILK, SALT, ENZYMES), ONION POWDER, SPICES, FATTY ACIDS (MONO- AND DIGLYCERIDES [EMULSIFIER], ASCORBIC ACID (ANTIOXIDANT), CITRIC ACID ACIDITY REGULATOR)). DRED LOVAGE, SUNFLOWER OIL, ROSEMARY EXTRACT (ANTIOXIDANT).
Food Tags
These tags help categorize Quattro Formaggi Baked Cheese Bites, Quattro Formaggi based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Quattro Formaggi Baked Cheese Bites, Quattro Formaggi is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 22.0.
Quattro Formaggi Baked Cheese Bites, Quattro Formaggi has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Quattro Formaggi Baked Cheese Bites, Quattro Formaggi contains 43.3g carbs, 0.0g sugars, 3.3g fiber, and 20.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Quattro Formaggi Baked Cheese Bites, Quattro Formaggi into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Quattro Formaggi Baked Cheese Bites, Quattro Formaggi compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.