Blood Sugar Impact of Sprouted Ancient Grains Organic Tortillas, Sprouted Ancient Grains
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 1.0g |
| Fiber | 6.0g |
| Protein | 6.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Sprouted ancient grains organic tortillas, sprouted ancient grains contains 52.0g of carbs, 2.0g of sugar, and 12.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC HULLED SESAME SEEDS, ORGANIC SPROUTED EMMER, ORGANIC SPROUTED QUINOA, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, SEA SALT, ORGANIC CULTURED WHEAT STARCH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC HULLED SESAME SEEDS, ORGANIC SPROUTED EMMER, ORGANIC SPROUTED QUINOA, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, SEA SALT, ORGANIC CULTURED WHEAT STARCH.
Food Tags
These tags help categorize Sprouted Ancient Grains Organic Tortillas, Sprouted Ancient Grains based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Artesano Wraps, Super Whole Wheat
Harbar Llc
Burrito Flour Tortillas
Guerrero Tortilleria
Flour Tortillas
El Ranchero Food Products
Low Carb 8 Inch Flour Fajita Style To...
Tops Markets, Llc
White Corn Taco Style Tortillas, Whit...
Topco Associates, Inc.
Fat Free Tortillas
Whole Foods Market, Inc.
Corn Tortillas
Bader Publishing
Mexican Style Yellow Corn Taco Shells...
Big Y Foods, Inc.
Traditional Style 100% Whole Wheat Fa...
Mi Ranchito Corporation
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sprouted Ancient Grains Organic Tortillas, Sprouted Ancient Grains is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 38.7.
Sprouted Ancient Grains Organic Tortillas, Sprouted Ancient Grains has a Blood Sugar Impact (BSI) score of 38.7. Lower scores indicate less impact on blood glucose levels.
Sprouted Ancient Grains Organic Tortillas, Sprouted Ancient Grains contains 52.0g carbs, 2.0g sugars, 12.0g fiber, and 12.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sprouted Ancient Grains Organic Tortillas, Sprouted Ancient Grains into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sprouted Ancient Grains Organic Tortillas, Sprouted Ancient Grains compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.