🍽️ Breads & Buns | Diabetic Food Analysis & Blood Sugar Impact

Discover 9,860 Breads & Buns—characterized by grain-based staples with significant carbohydrate content affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Food BSI Carbs
BLUE CHIP GAMES, INC.
Wild Yeast Sourdough, Wild Yeast
31.53 17.0g
WINTER HILL BAKERY INC
Winter Hill Bakery, Bastone Bread
62.48 33.0g
MACRINA BAKING COMPANY
Winter Pear Crown Loaf, Winter Pear
43.23 23.0g
BIMBO BAKERIES USA, INC.
Winter Wheat Premium Bread, Winter Wheat
23.09 14.0g
INKED ORGANICS LLC
Winter Wolf White Keto Bread, Winter Wolf White
1.95 11.0g
CONCEPT 2 BAKERS
Withe Sourdough Breads
33.31 18.0g
FLOWERS FOODS, INC.
Wonder, Calcium Fortified Enriched Bread, Classic White, Classic White
53.04 29.0g
PERFECTION BAKERIES, INC.
Wonder, Classic Enriched Hamburger Buns
44.92 24.0g
FLOWERS FOODS, INC.
Wonder, Classic Hamburger Buns
44.92 24.0g
FLOWERS FOODS, INC.
Wonder, Enriched Bread
48.99 26.0g
FLOWERS FOODS, INC.
Wonder, Enriched Dinner Rolls
29.18 16.0g
FLOWERS FOODS, INC.
Wonder, Texas Toast Enriched Bread
31.3 17.0g
TOPCO ASSOCIATES, INC.
X Seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread
36.89 23.0g
IGA, INC.
Yeast Dinner Rolls
42.87 23.0g
LOWE'S FOOD STORES, INC.
Yeast Dinner Rolls
42.87 23.0g
GONNELLA BAKING COMPANY
Yeast Dinner Rolls
50.91 27.0g
GIANT EAGLE, INC.
Yeast Dinner Rolls, Yeast
48.87 25.0g
JW INTERNATIONAL IMPORTS, LTD
Yeast Rolls
38.91 20.0g
WAL-MART STORES, INC.
Yeasty Enriched Rolls
31.33 17.0g
ESPAMEX FOODS, INC.
Yellow Corn Flatbread, Yellow Corn
71.46 38.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management