What are Deli Salads?

Deli Salads are ready-made salads from delis with different vegetables, proteins, and dressings. There are 1,272 foods in this category in our database, helping you identify options that fit this food group.

How do Deli Salads affect blood sugar levels?

Deli Salads are characterized by prepared salads with varying carbohydrate content from dressings and ingredients. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Deli Salads for diabetes management?

Deli Salads offer specific benefits including convenience, vegetable content, protein options, fresh ingredients. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Deli Salads into my diabetic meal plan?

Popular options in this category include Greek Salad, Caesar Salad, Cobb Salad. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Deli Salads?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Deli Salads on Badlow?

You can explore all Deli Salads by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Deli Salads | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,272 Deli Salads—characterized by prepared salads with varying carbohydrate content from dressings and ingredients—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	CEDARLANE NATURAL FOODS, INC. Deli Salads All Natural & Vegetari... All Natural & Vegetarian Couscous Salad With Orange Dressing All Natural & Vegetarian Couscous Salad With Orange Dressing CEDARLANE NATURAL FOODS, INC. Deli Salads All Natural & Vegetarian Couscous Sal... All Natural & Vegetarian Couscous Salad With Orange Dressing All Natural & Vegetarian Couscous Salad With Orange Dressing	113.0g	58.72	220	33.0g	5.0g	3.1g	8.0g	5.0g
All Natural & Vegetarian Couscous Salad With Orange Dressing Brand: CEDARLANE Category: DELI SALADS Serving: 113.0g BSI 58.72 Carbs 33.0g Sugar 5.0g Fiber 3.1g Fat 8.0g Protein 5.0g
Save to Collection Amazon	CEDARLANE NATURAL FOODS, INC. Deli Salads All Natural & Vegetari... All Natural & Vegetarian Orzo Salad All Natural & Vegetarian Orzo Salad CEDARLANE NATURAL FOODS, INC. Deli Salads All Natural & Vegetarian Orzo Salad All Natural & Vegetarian Orzo Salad All Natural & Vegetarian Orzo Salad	140.0g	41.07	251	24.0g	5.0g	2.9g	15.0g	6.0g
All Natural & Vegetarian Orzo Salad Brand: CEDARLANE Category: DELI SALADS Serving: 140.0g BSI 41.07 Carbs 24.0g Sugar 5.0g Fiber 2.9g Fat 15.0g Protein 6.0g
Save to Collection Amazon	CEDARLANE NATURAL FOODS, INC. Deli Salads All Natural & Vegetari... All Natural & Vegetarian Quinoa Tabouli All Natural & Vegetarian Quinoa Tabouli CEDARLANE NATURAL FOODS, INC. Deli Salads All Natural & Vegetarian Quinoa Tabouli All Natural & Vegetarian Quinoa Tabouli All Natural & Vegetarian Quinoa Tabouli	128.0g	25.61	170	16.0g	2.0g	2.9g	11.0g	4.0g
All Natural & Vegetarian Quinoa Tabouli Brand: CEDARLANE Category: DELI SALADS Serving: 128.0g BSI 25.61 Carbs 16.0g Sugar 2.0g Fiber 2.9g Fat 11.0g Protein 4.0g
Save to Collection Amazon	CEDARLANE NATURAL FOODS, INC. Deli Salads All Natural & Vegetari... All Natural & Vegetarian Salad All Natural & Vegetarian Salad CEDARLANE NATURAL FOODS, INC. Deli Salads All Natural & Vegetarian Salad All Natural & Vegetarian Salad All Natural & Vegetarian Salad	100.0g	19.64	130	11.0g	1.0g	1.0g	8.0g	3.0g
All Natural & Vegetarian Salad Brand: CEDARLANE Category: DELI SALADS Serving: 100.0g BSI 19.64 Carbs 11.0g Sugar 1.0g Fiber 1.0g Fat 8.0g Protein 3.0g
Save to Collection Amazon	MANOA HONEY COMPANY Deli Salads All Natural White Cabb... All Natural White Cabbage & Baby Beet Salad All Natural White Cabbage & Baby Beet Salad MANOA HONEY COMPANY Deli Salads All Natural White Cabbage & Baby Beet... All Natural White Cabbage & Baby Beet Salad All Natural White Cabbage & Baby Beet Salad	100.0g	15.97	44	9.0g	7.0g	1.0g	0.0g	1.0g
All Natural White Cabbage & Baby Beet Salad Brand: SIMPLY POLAND'S CHOICE Category: DELI SALADS Serving: 100.0g BSI 15.97 Carbs 9.0g Sugar 7.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SAFEWAY, INC. Deli Salads Almond & Cranberry Chi... Almond & Cranberry Chicken Salad, Almond & Cranberry Chicken Almond & Cranberry Chicken Salad, Almond & Cranberry Chicken SAFEWAY, INC. Deli Salads Almond & Cranberry Chicken Salad, Alm... Almond & Cranberry Chicken Salad, Almond & Cranberry Chicken Almond & Cranberry Chicken Salad, Almond & Cranberry Chicken	100.0g	26.82	220	16.0g	11.0g	2.0g	12.0g	12.0g
Almond & Cranberry Chicken Salad, Almond & Cranberry Chicken Brand: SIGNATURE CAFE Category: DELI SALADS Serving: 100.0g BSI 26.82 Carbs 16.0g Sugar 11.0g Fiber 2.0g Fat 12.0g Protein 12.0g
Save to Collection Amazon	ST. CLAIR FOODS, INC. Deli Salads American Ham Salad American Ham Salad American Ham Salad ST. CLAIR FOODS, INC. Deli Salads American Ham Salad American Ham Salad American Ham Salad	114.0g	15.21	290	8.0g	4.0g	0.0g	23.0g	11.0g
American Ham Salad Brand: SCHNUCKS Category: DELI SALADS Serving: 114.0g BSI 15.21 Carbs 8.0g Sugar 4.0g Fiber 0.0g Fat 23.0g Protein 11.0g
Save to Collection Amazon	HY-VEE, INC. Deli Salads American Macaroni A Cr... American Macaroni A Creamy Blend Of Macaroni, Onions And Crisp Celery With Cheddar Cheese Mealtime Salad, American Macaroni American Macaroni A Creamy Blend Of Macaroni, Onions And Crisp Celery With Cheddar Cheese Mealtime Salad, American Macaroni HY-VEE, INC. Deli Salads American Macaroni A Creamy Blend Of M... American Macaroni A Creamy Blend Of Macaroni, Onions And Crisp Celery With Cheddar Cheese Mealtime Salad, American Macaroni American Macaroni A Creamy Blend Of Macaroni, Onions And Crisp Celery With Cheddar Cheese Mealtime Salad, American Macaroni	127.0g	48.64	271	26.0g	10.0g	1.0g	17.0g	4.0g
American Macaroni A Creamy Blend Of Macaroni, Onions And Crisp Celery With Cheddar Cheese Mealtime Salad, American Macaroni Brand: HY-VEE Category: DELI SALADS Serving: 127.0g BSI 48.64 Carbs 26.0g Sugar 10.0g Fiber 1.0g Fat 17.0g Protein 4.0g
Save to Collection Amazon	NASH FINCH COMPANY Deli Salads American Macaroni Salad American Macaroni Salad American Macaroni Salad NASH FINCH COMPANY Deli Salads American Macaroni Salad American Macaroni Salad American Macaroni Salad	140.0g	66.34	309	35.0g	13.0g	1.0g	18.0g	4.0g
American Macaroni Salad Brand: OPEN ACRES Category: DELI SALADS Serving: 140.0g BSI 66.34 Carbs 35.0g Sugar 13.0g Fiber 1.0g Fat 18.0g Protein 4.0g
Save to Collection Amazon	HY-VEE, INC. Deli Salads American Macaroni Salad American Macaroni Salad American Macaroni Salad HY-VEE, INC. Deli Salads American Macaroni Salad American Macaroni Salad American Macaroni Salad	120.0g	40.95	240	22.0g	11.0g	1.0g	16.0g	4.0g
American Macaroni Salad Brand: HY-VEE Category: DELI SALADS Serving: 120.0g BSI 40.95 Carbs 22.0g Sugar 11.0g Fiber 1.0g Fat 16.0g Protein 4.0g
Save to Collection Amazon	AHOLD USA, INC. Deli Salads Amish Macaroni Salad Amish Macaroni Salad Amish Macaroni Salad AHOLD USA, INC. Deli Salads Amish Macaroni Salad Amish Macaroni Salad Amish Macaroni Salad	123.0g	52.59	271	28.0g	13.0g	1.0g	15.0g	5.0g
Amish Macaroni Salad Brand: AHOLD Category: DELI SALADS Serving: 123.0g BSI 52.59 Carbs 28.0g Sugar 13.0g Fiber 1.0g Fat 15.0g Protein 5.0g
Save to Collection Amazon	WEIS MARKETS, INC. Deli Salads Amish Macaroni Salad Amish Macaroni Salad Amish Macaroni Salad WEIS MARKETS, INC. Deli Salads Amish Macaroni Salad Amish Macaroni Salad Amish Macaroni Salad	136.0g	63.67	420	34.0g	14.0g	1.0g	28.0g	4.0g
Amish Macaroni Salad Brand: WEIS 2 GO Category: DELI SALADS Serving: 136.0g BSI 63.67 Carbs 34.0g Sugar 14.0g Fiber 1.0g Fat 28.0g Protein 4.0g
Save to Collection Amazon	AHOLD USA, INC. Deli Salads Amish Macaroni Salad Amish Macaroni Salad Amish Macaroni Salad AHOLD USA, INC. Deli Salads Amish Macaroni Salad Amish Macaroni Salad Amish Macaroni Salad	123.0g	52.59	271	28.0g	13.0g	1.0g	15.0g	5.0g
Amish Macaroni Salad Brand: AHOLD Category: DELI SALADS Serving: 123.0g BSI 52.59 Carbs 28.0g Sugar 13.0g Fiber 1.0g Fat 15.0g Protein 5.0g
Save to Collection Amazon	RESER'S FINE FOODS, INC. Deli Salads Amish Macaroni Salad, ... Amish Macaroni Salad, Amish Macaroni Amish Macaroni Salad, Amish Macaroni RESER'S FINE FOODS, INC. Deli Salads Amish Macaroni Salad, Amish Macaroni Amish Macaroni Salad, Amish Macaroni Amish Macaroni Salad, Amish Macaroni	145.0g	66.15	320	35.0g	17.0g	1.0g	18.0g	6.0g
Amish Macaroni Salad, Amish Macaroni Brand: RESER'S FINE FOODS Category: DELI SALADS Serving: 145.0g BSI 66.15 Carbs 35.0g Sugar 17.0g Fiber 1.0g Fat 18.0g Protein 6.0g
Save to Collection Amazon	WAL-MART STORES, INC. Deli Salads Amish Macaroni Salad, ... Amish Macaroni Salad, Amish Macaroni Amish Macaroni Salad, Amish Macaroni WAL-MART STORES, INC. Deli Salads Amish Macaroni Salad, Amish Macaroni Amish Macaroni Salad, Amish Macaroni Amish Macaroni Salad, Amish Macaroni	140.0g	62.4	321	34.0g	16.0g	2.0g	18.0g	5.0g
Amish Macaroni Salad, Amish Macaroni Brand: FRESHNESS GUARANTEED Category: DELI SALADS Serving: 140.0g BSI 62.4 Carbs 34.0g Sugar 16.0g Fiber 2.0g Fat 18.0g Protein 5.0g
Save to Collection Amazon	WAL-MART STORES, INC. Deli Salads Amish Macaroni Salad, ... Amish Macaroni Salad, Amish Macaroni Amish Macaroni Salad, Amish Macaroni WAL-MART STORES, INC. Deli Salads Amish Macaroni Salad, Amish Macaroni Amish Macaroni Salad, Amish Macaroni Amish Macaroni Salad, Amish Macaroni	140.0g	62.4	321	34.0g	16.0g	2.0g	18.0g	5.0g
Amish Macaroni Salad, Amish Macaroni Brand: FRESHNESS GUARANTEED Category: DELI SALADS Serving: 140.0g BSI 62.4 Carbs 34.0g Sugar 16.0g Fiber 2.0g Fat 18.0g Protein 5.0g
Save to Collection Amazon	WAL-MART STORES, INC. Deli Salads Amish Macaroni Salad, ... Amish Macaroni Salad, Amish Macaroni Amish Macaroni Salad, Amish Macaroni WAL-MART STORES, INC. Deli Salads Amish Macaroni Salad, Amish Macaroni Amish Macaroni Salad, Amish Macaroni Amish Macaroni Salad, Amish Macaroni	140.0g	62.4	321	34.0g	16.0g	2.0g	18.0g	5.0g
Amish Macaroni Salad, Amish Macaroni Brand: FRESHNESS GUARANTEED Category: DELI SALADS Serving: 140.0g BSI 62.4 Carbs 34.0g Sugar 16.0g Fiber 2.0g Fat 18.0g Protein 5.0g
Save to Collection Amazon	RESER'S FINE FOODS, INC. Deli Salads Amish Macaroni Salad, ... Amish Macaroni Salad, Amish Macaroni Amish Macaroni Salad, Amish Macaroni RESER'S FINE FOODS, INC. Deli Salads Amish Macaroni Salad, Amish Macaroni Amish Macaroni Salad, Amish Macaroni Amish Macaroni Salad, Amish Macaroni	145.0g	66.15	320	35.0g	17.0g	1.0g	18.0g	6.0g
Amish Macaroni Salad, Amish Macaroni Brand: RESER'S FINE FOODS Category: DELI SALADS Serving: 145.0g BSI 66.15 Carbs 35.0g Sugar 17.0g Fiber 1.0g Fat 18.0g Protein 6.0g
Save to Collection Amazon	WEIS MARKETS, INC. Deli Salads Amish Macaroni Salad E... Amish Macaroni Salad Elbow Macaroni In Creamy Dressing With Diced Celery And Diced Red And Green Bell Pepper, Amish Macaroni Salad Amish Macaroni Salad Elbow Macaroni In Creamy Dressing With Diced Celery And Diced Red And Green Bell Pepper, Amish Macaroni Salad WEIS MARKETS, INC. Deli Salads Amish Macaroni Salad Elbow Macaroni I... Amish Macaroni Salad Elbow Macaroni In Creamy Dressing With Diced Celery And Diced Red And Green Bell Pepper, Amish Macaroni Salad Amish Macaroni Salad Elbow Macaroni In Creamy Dressing With Diced Celery And Diced Red And Green Bell Pepper, Amish Macaroni Salad	140.0g	66.17	330	35.0g	16.0g	1.0g	19.0g	5.0g
Amish Macaroni Salad Elbow Macaroni In Creamy Dressing With Diced Celery And Diced Red And Green Bell Pepper, Amish Macaroni Salad Brand: WEIS Category: DELI SALADS Serving: 140.0g BSI 66.17 Carbs 35.0g Sugar 16.0g Fiber 1.0g Fat 19.0g Protein 5.0g
Save to Collection Amazon	AHOLD USA, INC. Deli Salads Amish Style Cole Slaw,... Amish Style Cole Slaw, Amish Style Amish Style Cole Slaw, Amish Style AHOLD USA, INC. Deli Salads Amish Style Cole Slaw, Amish Style Amish Style Cole Slaw, Amish Style Amish Style Cole Slaw, Amish Style	100.0g	25.4	190	15.0g	13.0g	2.0g	14.0g	1.0g
Amish Style Cole Slaw, Amish Style Brand: AHOLD Category: DELI SALADS Serving: 100.0g BSI 25.4 Carbs 15.0g Sugar 13.0g Fiber 2.0g Fat 14.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Deli Salads | Diabetic Food Analysis & Blood Sugar Impact

All Natural & Vegetarian Couscous Salad With Orange Dressing

All Natural & Vegetarian Orzo Salad

All Natural & Vegetarian Quinoa Tabouli

All Natural & Vegetarian Salad

All Natural White Cabbage & Baby Beet Salad

Almond & Cranberry Chicken Salad, Almond & Cranberry Chicken

American Ham Salad

American Macaroni A Creamy Blend Of Macaroni, Onions And Crisp Celery With Cheddar Cheese Mealtime Salad, American Macaroni

American Macaroni Salad

American Macaroni Salad

Amish Macaroni Salad

Amish Macaroni Salad

Amish Macaroni Salad

Amish Macaroni Salad, Amish Macaroni

Amish Macaroni Salad, Amish Macaroni

Amish Macaroni Salad, Amish Macaroni

Amish Macaroni Salad, Amish Macaroni

Amish Macaroni Salad, Amish Macaroni

Amish Macaroni Salad Elbow Macaroni In Creamy Dressing With Diced Celery And Diced Red And Green Bell Pepper, Amish Macaroni Salad

Amish Style Cole Slaw, Amish Style

Frequently Asked Questions

What are Deli Salads?

How do Deli Salads affect blood sugar levels?

Why choose Deli Salads for diabetes management?

How can I incorporate Deli Salads into my diabetic meal plan?

Are there any considerations for diabetics when eating Deli Salads?

Where can I find the full list of Deli Salads on Badlow?