What are Deli Salads?

Deli Salads are ready-made salads from delis with different vegetables, proteins, and dressings. There are 1,272 foods in this category in our database, helping you identify options that fit this food group.

How do Deli Salads affect blood sugar levels?

Deli Salads are characterized by prepared salads with varying carbohydrate content from dressings and ingredients. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Deli Salads for diabetes management?

Deli Salads offer specific benefits including convenience, vegetable content, protein options, fresh ingredients. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Deli Salads into my diabetic meal plan?

Popular options in this category include Greek Salad, Caesar Salad, Cobb Salad. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Deli Salads?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Deli Salads on Badlow?

You can explore all Deli Salads by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Deli Salads | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,272 Deli Salads—characterized by prepared salads with varying carbohydrate content from dressings and ingredients—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	AHOLD USA, INC. Deli Salads Amish Style Macaroni S... Amish Style Macaroni Salad Amish Style Macaroni Salad AHOLD USA, INC. Deli Salads Amish Style Macaroni Salad Amish Style Macaroni Salad Amish Style Macaroni Salad	140.0g	100.0	570	69.0g	14.0g	2.9g	27.0g	10.0g
Amish Style Macaroni Salad Brand: AHOLD Category: DELI SALADS Serving: 140.0g BSI 100.0 Carbs 69.0g Sugar 14.0g Fiber 2.9g Fat 27.0g Protein 10.0g
Save to Collection Amazon	AHOLD USA, INC. Deli Salads Amish Style Macaroni S... Amish Style Macaroni Salad, Amish Style Amish Style Macaroni Salad, Amish Style AHOLD USA, INC. Deli Salads Amish Style Macaroni Salad, Amish Style Amish Style Macaroni Salad, Amish Style Amish Style Macaroni Salad, Amish Style	140.0g	64.21	309	34.0g	17.0g	1.0g	18.0g	6.0g
Amish Style Macaroni Salad, Amish Style Brand: AHOLD Category: DELI SALADS Serving: 140.0g BSI 64.21 Carbs 34.0g Sugar 17.0g Fiber 1.0g Fat 18.0g Protein 6.0g
Save to Collection Amazon	AHOLD USA, INC. Deli Salads Amish Style Macaroni S... Amish Style Macaroni Salad, Amish Style Amish Style Macaroni Salad, Amish Style AHOLD USA, INC. Deli Salads Amish Style Macaroni Salad, Amish Style Amish Style Macaroni Salad, Amish Style Amish Style Macaroni Salad, Amish Style	140.0g	100.0	570	69.0g	14.0g	2.9g	27.0g	10.0g
Amish Style Macaroni Salad, Amish Style Brand: AHOLD Category: DELI SALADS Serving: 140.0g BSI 100.0 Carbs 69.0g Sugar 14.0g Fiber 2.9g Fat 27.0g Protein 10.0g
Save to Collection Amazon	SAFEWAY, INC. Deli Salads Amish Style Tender Coo... Amish Style Tender Cooked Macaroni Blended With Vegetables In A Sweet Mayonnaise Based Dressing Macaroni Salad, Amish Style Amish Style Tender Cooked Macaroni Blended With Vegetables In A Sweet Mayonnaise Based Dressing Macaroni Salad, Amish Style SAFEWAY, INC. Deli Salads Amish Style Tender Cooked Macaroni Bl... Amish Style Tender Cooked Macaroni Blended With Vegetables In A Sweet Mayonnaise Based Dressing Macaroni Salad, Amish Style Amish Style Tender Cooked Macaroni Blended With Vegetables In A Sweet Mayonnaise Based Dressing Macaroni Salad, Amish Style	140.0g	62.4	309	34.0g	15.0g	2.0g	18.0g	5.0g
Amish Style Tender Cooked Macaroni Blended With Vegetables In A Sweet Mayonnaise Based Dressing Macaroni Salad, Amish Style Brand: SIGNATURE SELECT Category: DELI SALADS Serving: 140.0g BSI 62.4 Carbs 34.0g Sugar 15.0g Fiber 2.0g Fat 18.0g Protein 5.0g
Save to Collection Amazon	SAFEWAY, INC. Deli Salads Amish Style Tender Coo... Amish Style Tender Cooked Macaroni With Vegetables In A Sweet Mayonnaise Based Dressing Macaroni Salad, Amish Style Amish Style Tender Cooked Macaroni With Vegetables In A Sweet Mayonnaise Based Dressing Macaroni Salad, Amish Style SAFEWAY, INC. Deli Salads Amish Style Tender Cooked Macaroni Wi... Amish Style Tender Cooked Macaroni With Vegetables In A Sweet Mayonnaise Based Dressing Macaroni Salad, Amish Style Amish Style Tender Cooked Macaroni With Vegetables In A Sweet Mayonnaise Based Dressing Macaroni Salad, Amish Style	140.0g	62.4	309	34.0g	15.0g	2.0g	18.0g	5.0g
Amish Style Tender Cooked Macaroni With Vegetables In A Sweet Mayonnaise Based Dressing Macaroni Salad, Amish Style Brand: SIGNATURE SELECT Category: DELI SALADS Serving: 140.0g BSI 62.4 Carbs 34.0g Sugar 15.0g Fiber 2.0g Fat 18.0g Protein 5.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Deli Salads Ancient Grain & Chicke... Ancient Grain & Chicken Salad Ancient Grain & Chicken Salad TAYLOR FRESH FOODS, INC. Deli Salads Ancient Grain & Chicken Salad Ancient Grain & Chicken Salad Ancient Grain & Chicken Salad	100.0g	31.25	150	19.0g	6.0g	3.0g	5.0g	8.0g
Ancient Grain & Chicken Salad Brand: TAYLOR FRESH FOODS, INC. Category: DELI SALADS Serving: 100.0g BSI 31.25 Carbs 19.0g Sugar 6.0g Fiber 3.0g Fat 5.0g Protein 8.0g
Save to Collection Amazon	FRESH & EASY Deli Salads Ancient Grain Medley Ancient Grain Medley Ancient Grain Medley FRESH & EASY Deli Salads Ancient Grain Medley Ancient Grain Medley Ancient Grain Medley	105.0g	47.3	170	28.0g	2.0g	4.0g	4.0g	5.0g
Ancient Grain Medley Brand: FRESH & EASY Category: DELI SALADS Serving: 105.0g BSI 47.3 Carbs 28.0g Sugar 2.0g Fiber 4.0g Fat 4.0g Protein 5.0g
Save to Collection Amazon	RALEY'S Deli Salads Ancient Grain Salad Ancient Grain Salad Ancient Grain Salad RALEY'S Deli Salads Ancient Grain Salad Ancient Grain Salad Ancient Grain Salad	269.0g	94.34	360	53.0g	11.0g	5.1g	12.0g	11.0g
Ancient Grain Salad Brand: RALEY'S Category: DELI SALADS Serving: 269.0g BSI 94.34 Carbs 53.0g Sugar 11.0g Fiber 5.1g Fat 12.0g Protein 11.0g
Save to Collection Amazon	SINCO, INC. Deli Salads Antipasti Salad With P... Antipasti Salad With Provolone Antipasti Salad With Provolone SINCO, INC. Deli Salads Antipasti Salad With Provolone Antipasti Salad With Provolone Antipasti Salad With Provolone	65.0g	0.91	174	1.0g	0.7g	0.5g	17.0g	5.0g
Antipasti Salad With Provolone Brand: KEEDOS Category: DELI SALADS Serving: 65.0g BSI 0.91 Carbs 1.0g Sugar 0.7g Fiber 0.5g Fat 17.0g Protein 5.0g
Save to Collection Amazon	GEORGE DELALLO CO., INC. Deli Salads Antipasto Delight Antipasto Delight Antipasto Delight GEORGE DELALLO CO., INC. Deli Salads Antipasto Delight Antipasto Delight Antipasto Delight	113.0g	9.85	60	8.0g	0.0g	3.1g	3.5g	0.0g
Antipasto Delight Brand: DELALLO Category: DELI SALADS Serving: 113.0g BSI 9.85 Carbs 8.0g Sugar 0.0g Fiber 3.1g Fat 3.5g Protein 0.0g
Save to Collection Amazon	ZINA'S SALADS Deli Salads Antipasto Salad, Antip... Antipasto Salad, Antipasto Antipasto Salad, Antipasto ZINA'S SALADS Deli Salads Antipasto Salad, Antipasto Antipasto Salad, Antipasto Antipasto Salad, Antipasto	113.0g	0.0	231	0.0g	3.0g	2.0g	22.0g	2.0g
Antipasto Salad, Antipasto Brand: ZINA'S SALADS Category: DELI SALADS Serving: 113.0g BSI 0.0 Carbs 0.0g Sugar 3.0g Fiber 2.0g Fat 22.0g Protein 2.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Deli Salads Antipasto Salad With P... Antipasto Salad With Pepperoni Antipasto Salad With Pepperoni TAYLOR FRESH FOODS, INC. Deli Salads Antipasto Salad With Pepperoni Antipasto Salad With Pepperoni Antipasto Salad With Pepperoni	184.0g	34.8	350	20.0g	4.0g	2.0g	26.0g	10.0g
Antipasto Salad With Pepperoni Brand: TAYLOR FRESH FOODS, INC. Category: DELI SALADS Serving: 184.0g BSI 34.8 Carbs 20.0g Sugar 4.0g Fiber 2.0g Fat 26.0g Protein 10.0g
Save to Collection Amazon	FIVE STAR GOURMET FOODS INC. Deli Salads Antipasto Salad With S... Antipasto Salad With Salami With Tuscan Vinaigrette Antipasto Salad With Salami With Tuscan Vinaigrette FIVE STAR GOURMET FOODS INC. Deli Salads Antipasto Salad With Salami With Tusc... Antipasto Salad With Salami With Tuscan Vinaigrette Antipasto Salad With Salami With Tuscan Vinaigrette	163.01g	21.27	310	13.0g	3.0g	2.0g	25.0g	11.0g
Antipasto Salad With Salami With Tuscan Vinaigrette Brand: FIVE STAR GOURMET FOODS Category: DELI SALADS Serving: 163.01g BSI 21.27 Carbs 13.0g Sugar 3.0g Fiber 2.0g Fat 25.0g Protein 11.0g
Save to Collection Amazon	GEORGE DELALLO CO., INC. Deli Salads Antipesto Delight Antipesto Delight Antipesto Delight GEORGE DELALLO CO., INC. Deli Salads Antipesto Delight Antipesto Delight Antipesto Delight	113.0g	9.85	60	8.0g	0.0g	3.1g	3.5g	0.0g
Antipesto Delight Brand: GEORGE DELALLO COMPANY Category: DELI SALADS Serving: 113.0g BSI 9.85 Carbs 8.0g Sugar 0.0g Fiber 3.1g Fat 3.5g Protein 0.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Deli Salads Apple, Cheese & Walnut... Apple, Cheese & Walnut Salad Kit, Apple, Cheese & Walnut Apple, Cheese & Walnut Salad Kit, Apple, Cheese & Walnut PUBLIX SUPER MARKETS, INC. Deli Salads Apple, Cheese & Walnut Salad Kit, App... Apple, Cheese & Walnut Salad Kit, Apple, Cheese & Walnut Apple, Cheese & Walnut Salad Kit, Apple, Cheese & Walnut	100.0g	11.68	170	8.0g	6.0g	2.0g	14.0g	3.0g
Apple, Cheese & Walnut Salad Kit, Apple, Cheese & Walnut Brand: PUBLIX Category: DELI SALADS Serving: 100.0g BSI 11.68 Carbs 8.0g Sugar 6.0g Fiber 2.0g Fat 14.0g Protein 3.0g
Save to Collection Amazon	TARGET STORES Deli Salads Apple Pecan Quinoa Sal... Apple Pecan Quinoa Salad With Currants & Apple Butter In A Sweet Vinaigrette, Apple Pecan Quinoa Apple Pecan Quinoa Salad With Currants & Apple Butter In A Sweet Vinaigrette, Apple Pecan Quinoa TARGET STORES Deli Salads Apple Pecan Quinoa Salad With Currant... Apple Pecan Quinoa Salad With Currants & Apple Butter In A Sweet Vinaigrette, Apple Pecan Quinoa Apple Pecan Quinoa Salad With Currants & Apple Butter In A Sweet Vinaigrette, Apple Pecan Quinoa	100.0g	33.24	190	19.0g	5.0g	2.0g	11.0g	3.0g
Apple Pecan Quinoa Salad With Currants & Apple Butter In A Sweet Vinaigrette, Apple Pecan Quinoa Brand: ARCHER FARMS Category: DELI SALADS Serving: 100.0g BSI 33.24 Carbs 19.0g Sugar 5.0g Fiber 2.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	TARGET STORES Deli Salads Apple Pecan Quinoa Sal... Apple Pecan Quinoa Salad With Currants & Apple Butter In A Sweet Vinaigrette, Apple Pecan Quinoa Apple Pecan Quinoa Salad With Currants & Apple Butter In A Sweet Vinaigrette, Apple Pecan Quinoa TARGET STORES Deli Salads Apple Pecan Quinoa Salad With Currant... Apple Pecan Quinoa Salad With Currants & Apple Butter In A Sweet Vinaigrette, Apple Pecan Quinoa Apple Pecan Quinoa Salad With Currants & Apple Butter In A Sweet Vinaigrette, Apple Pecan Quinoa	100.0g	33.24	190	19.0g	5.0g	2.0g	11.0g	3.0g
Apple Pecan Quinoa Salad With Currants & Apple Butter In A Sweet Vinaigrette, Apple Pecan Quinoa Brand: GOOD & GATHER Category: DELI SALADS Serving: 100.0g BSI 33.24 Carbs 19.0g Sugar 5.0g Fiber 2.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	MENDWELL INC. Deli Salads Apple Pecan Salad With... Apple Pecan Salad With Roasted Root Vegetables, Feta, Candied Pecans, And Balsamic Vinaigrette, Apple Pecan Apple Pecan Salad With Roasted Root Vegetables, Feta, Candied Pecans, And Balsamic Vinaigrette, Apple Pecan MENDWELL INC. Deli Salads Apple Pecan Salad With Roasted Root V... Apple Pecan Salad With Roasted Root Vegetables, Feta, Candied Pecans, And Balsamic Vinaigrette, Apple Pecan Apple Pecan Salad With Roasted Root Vegetables, Feta, Candied Pecans, And Balsamic Vinaigrette, Apple Pecan	316.0g	78.69	420	48.0g	20.0g	7.9g	25.0g	11.0g
Apple Pecan Salad With Roasted Root Vegetables, Feta, Candied Pecans, And Balsamic Vinaigrette, Apple Pecan Brand: FARMER'S FRIDGE Category: DELI SALADS Serving: 316.0g BSI 78.69 Carbs 48.0g Sugar 20.0g Fiber 7.9g Fat 25.0g Protein 11.0g
Save to Collection Amazon	TARGET STORES Deli Salads Apple & Walnut Salad W... Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken TARGET STORES Deli Salads Apple & Walnut Salad With Chicken Rom... Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken	376.0g	34.82	429	25.0g	18.0g	7.1g	26.0g	28.0g
Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken Brand: TARGET Category: DELI SALADS Serving: 376.0g BSI 34.82 Carbs 25.0g Sugar 18.0g Fiber 7.1g Fat 26.0g Protein 28.0g
Save to Collection Amazon	THE KROGER CO. Deli Salads Apple Walnut With Chic... Apple Walnut With Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit For One, Apple Walnut Apple Walnut With Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit For One, Apple Walnut THE KROGER CO. Deli Salads Apple Walnut With Chicken Spring Mix,... Apple Walnut With Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit For One, Apple Walnut Apple Walnut With Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit For One, Apple Walnut	156.0g	32.85	270	21.0g	14.0g	4.1g	17.0g	11.0g
Apple Walnut With Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit For One, Apple Walnut Brand: KROGER Category: DELI SALADS Serving: 156.0g BSI 32.85 Carbs 21.0g Sugar 14.0g Fiber 4.1g Fat 17.0g Protein 11.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Deli Salads | Diabetic Food Analysis & Blood Sugar Impact

Amish Style Macaroni Salad

Amish Style Macaroni Salad, Amish Style

Amish Style Macaroni Salad, Amish Style

Amish Style Tender Cooked Macaroni Blended With Vegetables In A Sweet Mayonnaise Based Dressing Macaroni Salad, Amish Style

Amish Style Tender Cooked Macaroni With Vegetables In A Sweet Mayonnaise Based Dressing Macaroni Salad, Amish Style

Ancient Grain & Chicken Salad

Ancient Grain Medley

Ancient Grain Salad

Antipasti Salad With Provolone

Antipasto Delight

Antipasto Salad, Antipasto

Antipasto Salad With Pepperoni

Antipasto Salad With Salami With Tuscan Vinaigrette

Antipesto Delight

Apple, Cheese & Walnut Salad Kit, Apple, Cheese & Walnut

Apple Pecan Quinoa Salad With Currants & Apple Butter In A Sweet Vinaigrette, Apple Pecan Quinoa