What are Deli Salads?

Deli Salads are ready-made salads from delis with different vegetables, proteins, and dressings. There are 1,272 foods in this category in our database, helping you identify options that fit this food group.

How do Deli Salads affect blood sugar levels?

Deli Salads are characterized by prepared salads with varying carbohydrate content from dressings and ingredients. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Deli Salads for diabetes management?

Deli Salads offer specific benefits including convenience, vegetable content, protein options, fresh ingredients. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Deli Salads into my diabetic meal plan?

Popular options in this category include Greek Salad, Caesar Salad, Cobb Salad. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Deli Salads?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Deli Salads on Badlow?

You can explore all Deli Salads by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Deli Salads | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,272 Deli Salads—characterized by prepared salads with varying carbohydrate content from dressings and ingredients—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	MISSION FIELD, LLC Deli Salads Delistyle White Chicke... Delistyle White Chicken Salad Delistyle White Chicken Salad MISSION FIELD, LLC Deli Salads Delistyle White Chicken Salad Delistyle White Chicken Salad Delistyle White Chicken Salad	100.0g	15.32	220	9.0g	6.0g	1.0g	15.0g	10.0g
Delistyle White Chicken Salad Brand: BUMBLE BEE Category: DELI SALADS Serving: 100.0g BSI 15.32 Carbs 9.0g Sugar 6.0g Fiber 1.0g Fat 15.0g Protein 10.0g
Save to Collection Amazon	STARKIST CO. Deli Salads Deli Style Wild Caught... Deli Style Wild Caught Lunch To Go Tuna Salad Kit, Deli Style Deli Style Wild Caught Lunch To Go Tuna Salad Kit, Deli Style STARKIST CO. Deli Salads Deli Style Wild Caught Lunch To Go Tu... Deli Style Wild Caught Lunch To Go Tuna Salad Kit, Deli Style Deli Style Wild Caught Lunch To Go Tuna Salad Kit, Deli Style	112.0g	36.62	200	20.0g	3.0g	1.0g	7.0g	15.0g
Deli Style Wild Caught Lunch To Go Tuna Salad Kit, Deli Style Brand: STARKIST Category: DELI SALADS Serving: 112.0g BSI 36.62 Carbs 20.0g Sugar 3.0g Fiber 1.0g Fat 7.0g Protein 15.0g
Save to Collection Amazon	HANS KISSLE CO., INC. Deli Salads Deluxe Seafood Salad Deluxe Seafood Salad Deluxe Seafood Salad HANS KISSLE CO., INC. Deli Salads Deluxe Seafood Salad Deluxe Seafood Salad Deluxe Seafood Salad	118.0g	23.3	260	13.0g	4.0g	0.9g	20.0g	5.0g
Deluxe Seafood Salad Brand: HANS KISSLE Category: DELI SALADS Serving: 118.0g BSI 23.3 Carbs 13.0g Sugar 4.0g Fiber 0.9g Fat 20.0g Protein 5.0g
Save to Collection Amazon	ALDON FOOD CORPORATION Deli Salads Deluxe Seafood Salad, ... Deluxe Seafood Salad, Deluxe Seafood Deluxe Seafood Salad, Deluxe Seafood ALDON FOOD CORPORATION Deli Salads Deluxe Seafood Salad, Deluxe Seafood Deluxe Seafood Salad, Deluxe Seafood Deluxe Seafood Salad, Deluxe Seafood	100.0g	19.32	200	10.0g	3.0g	0.0g	16.0g	5.0g
Deluxe Seafood Salad, Deluxe Seafood Brand: DON'S PREPARED FOODS Category: DELI SALADS Serving: 100.0g BSI 19.32 Carbs 10.0g Sugar 3.0g Fiber 0.0g Fat 16.0g Protein 5.0g
Save to Collection Amazon	SAFEWAY, INC. Deli Salads Deluxe With Egg Potato... Deluxe With Egg Potato Russet Potatoes With Eggs, Sweet Pickles, Celery, Carrots & Onions In A Creamy Mayonnaise Dressing Salad, Deluxe With Egg Potato Deluxe With Egg Potato Russet Potatoes With Eggs, Sweet Pickles, Celery, Carrots & Onions In A Creamy Mayonnaise Dressing Salad, Deluxe With Egg Potato SAFEWAY, INC. Deli Salads Deluxe With Egg Potato Russet Potatoe... Deluxe With Egg Potato Russet Potatoes With Eggs, Sweet Pickles, Celery, Carrots & Onions In A Creamy Mayonnaise Dressing Salad, Deluxe With Egg Potato Deluxe With Egg Potato Russet Potatoes With Eggs, Sweet Pickles, Celery, Carrots & Onions In A Creamy Mayonnaise Dressing Salad, Deluxe With Egg Potato	140.0g	43.36	220	25.0g	5.0g	2.9g	11.0g	4.0g
Deluxe With Egg Potato Russet Potatoes With Eggs, Sweet Pickles, Celery, Carrots & Onions In A Creamy Mayonnaise Dressing Salad, Deluxe With Egg Potato Brand: SIGNATURE CAFE Category: DELI SALADS Serving: 140.0g BSI 43.36 Carbs 25.0g Sugar 5.0g Fiber 2.9g Fat 11.0g Protein 4.0g
Save to Collection Amazon	RESER'S FINE FOODS, INC. Deli Salads Dessert, Strawberries ... Dessert, Strawberries & Cream, Strawberries & Cream Dessert, Strawberries & Cream, Strawberries & Cream RESER'S FINE FOODS, INC. Deli Salads Dessert, Strawberries & Cream, Strawb... Dessert, Strawberries & Cream, Strawberries & Cream Dessert, Strawberries & Cream, Strawberries & Cream	104.0g	51.47	160	27.0g	22.0g	1.0g	6.0g	0.0g
Dessert, Strawberries & Cream, Strawberries & Cream Brand: RESER'S FINE FOODS Category: DELI SALADS Serving: 104.0g BSI 51.47 Carbs 27.0g Sugar 22.0g Fiber 1.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	BROOKSHIRE GROCERY COMPANY Deli Salads Deviled Egg Potato Salad Deviled Egg Potato Salad Deviled Egg Potato Salad BROOKSHIRE GROCERY COMPANY Deli Salads Deviled Egg Potato Salad Deviled Egg Potato Salad Deviled Egg Potato Salad	138.0g	29.08	311	17.0g	7.0g	1.9g	23.0g	7.0g
Deviled Egg Potato Salad Brand: BROOKSHIRE'S Category: DELI SALADS Serving: 138.0g BSI 29.08 Carbs 17.0g Sugar 7.0g Fiber 1.9g Fat 23.0g Protein 7.0g
Save to Collection Amazon	THE KROGER CO. Deli Salads Deviled Egg Potato Salad Deviled Egg Potato Salad Deviled Egg Potato Salad THE KROGER CO. Deli Salads Deviled Egg Potato Salad Deviled Egg Potato Salad Deviled Egg Potato Salad	140.0g	39.12	230	22.0g	7.0g	2.0g	14.0g	6.0g
Deviled Egg Potato Salad Brand: DILLONS Category: DELI SALADS Serving: 140.0g BSI 39.12 Carbs 22.0g Sugar 7.0g Fiber 2.0g Fat 14.0g Protein 6.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Deli Salads Deviled Egg Potato Salad Deviled Egg Potato Salad Deviled Egg Potato Salad FOOD TOWN STORES INC. Deli Salads Deviled Egg Potato Salad Deviled Egg Potato Salad Deviled Egg Potato Salad	140.0g	31.18	251	18.0g	4.0g	2.0g	17.0g	7.0g
Deviled Egg Potato Salad Brand: FOOD LION Category: DELI SALADS Serving: 140.0g BSI 31.18 Carbs 18.0g Sugar 4.0g Fiber 2.0g Fat 17.0g Protein 7.0g
Save to Collection Amazon	COBORN'S INCORPORATED Deli Salads Deviled Egg Potato Salad Deviled Egg Potato Salad Deviled Egg Potato Salad COBORN'S INCORPORATED Deli Salads Deviled Egg Potato Salad Deviled Egg Potato Salad Deviled Egg Potato Salad	140.0g	45.01	239	24.0g	9.0g	1.0g	14.0g	5.0g
Deviled Egg Potato Salad Brand: DBC FOODS Category: DELI SALADS Serving: 140.0g BSI 45.01 Carbs 24.0g Sugar 9.0g Fiber 1.0g Fat 14.0g Protein 5.0g
Save to Collection Amazon	COBORN'S INCORPORATED Deli Salads Deviled Egg Potato Salad Deviled Egg Potato Salad Deviled Egg Potato Salad COBORN'S INCORPORATED Deli Salads Deviled Egg Potato Salad Deviled Egg Potato Salad Deviled Egg Potato Salad	140.0g	49.05	239	27.0g	9.0g	2.0g	14.0g	4.0g
Deviled Egg Potato Salad Brand: COBORN'S INCORPORATED Category: DELI SALADS Serving: 140.0g BSI 49.05 Carbs 27.0g Sugar 9.0g Fiber 2.0g Fat 14.0g Protein 4.0g
Save to Collection Amazon	THE KROGER CO. Deli Salads Deviled Egg Potato Salad Deviled Egg Potato Salad Deviled Egg Potato Salad THE KROGER CO. Deli Salads Deviled Egg Potato Salad Deviled Egg Potato Salad Deviled Egg Potato Salad	140.0g	39.12	230	22.0g	7.0g	2.0g	14.0g	6.0g
Deviled Egg Potato Salad Brand: DILLONS Category: DELI SALADS Serving: 140.0g BSI 39.12 Carbs 22.0g Sugar 7.0g Fiber 2.0g Fat 14.0g Protein 6.0g
Save to Collection Amazon	GIANT EAGLE, INC. Deli Salads Deviled Egg Potato Salad Deviled Egg Potato Salad Deviled Egg Potato Salad GIANT EAGLE, INC. Deli Salads Deviled Egg Potato Salad Deviled Egg Potato Salad Deviled Egg Potato Salad	140.0g	39.14	239	20.0g	6.0g	0.0g	15.0g	4.0g
Deviled Egg Potato Salad Brand: GIANT EAGLE Category: DELI SALADS Serving: 140.0g BSI 39.14 Carbs 20.0g Sugar 6.0g Fiber 0.0g Fat 15.0g Protein 4.0g
Save to Collection Amazon	BROOKSHIRE GROCERY COMPANY Deli Salads Deviled Egg Potato Salad Deviled Egg Potato Salad Deviled Egg Potato Salad BROOKSHIRE GROCERY COMPANY Deli Salads Deviled Egg Potato Salad Deviled Egg Potato Salad Deviled Egg Potato Salad	138.0g	29.08	311	17.0g	7.0g	1.9g	23.0g	7.0g
Deviled Egg Potato Salad Brand: BROOKSHIRE'S Category: DELI SALADS Serving: 138.0g BSI 29.08 Carbs 17.0g Sugar 7.0g Fiber 1.9g Fat 23.0g Protein 7.0g
Save to Collection Amazon	GIANT EAGLE, INC. Deli Salads Deviled Egg Potato Salad Deviled Egg Potato Salad Deviled Egg Potato Salad GIANT EAGLE, INC. Deli Salads Deviled Egg Potato Salad Deviled Egg Potato Salad Deviled Egg Potato Salad	140.0g	37.22	239	20.0g	6.0g	1.0g	15.0g	4.0g
Deviled Egg Potato Salad Brand: GIANT EAGLE Category: DELI SALADS Serving: 140.0g BSI 37.22 Carbs 20.0g Sugar 6.0g Fiber 1.0g Fat 15.0g Protein 4.0g
Save to Collection Amazon	RON'S HOME STYLE FOODS, INC. Deli Salads Deviled Egg Potato Sal... Deviled Egg Potato Salads, Deviled Egg Potato Deviled Egg Potato Salads, Deviled Egg Potato RON'S HOME STYLE FOODS, INC. Deli Salads Deviled Egg Potato Salads, Deviled Eg... Deviled Egg Potato Salads, Deviled Egg Potato Deviled Egg Potato Salads, Deviled Egg Potato	140.0g	30.85	41	18.0g	5.0g	2.0g	28.0g	6.0g
Deviled Egg Potato Salads, Deviled Egg Potato Brand: TEXAS KITCHEN Category: DELI SALADS Serving: 140.0g BSI 30.85 Carbs 18.0g Sugar 5.0g Fiber 2.0g Fat 28.0g Protein 6.0g
Save to Collection Amazon	TARGET STORES Deli Salads Dill Chicken Pasta Sal... Dill Chicken Pasta Salad With White Meat Chicken, Creamy Dressing, Macaroni & Celery Salad, Dill Chicken Pasta Dill Chicken Pasta Salad With White Meat Chicken, Creamy Dressing, Macaroni & Celery Salad, Dill Chicken Pasta TARGET STORES Deli Salads Dill Chicken Pasta Salad With White M... Dill Chicken Pasta Salad With White Meat Chicken, Creamy Dressing, Macaroni & Celery Salad, Dill Chicken Pasta Dill Chicken Pasta Salad With White Meat Chicken, Creamy Dressing, Macaroni & Celery Salad, Dill Chicken Pasta	100.0g	20.9	290	12.0g	3.0g	1.0g	24.0g	7.0g
Dill Chicken Pasta Salad With White Meat Chicken, Creamy Dressing, Macaroni & Celery Salad, Dill Chicken Pasta Brand: ARCHER FARMS Category: DELI SALADS Serving: 100.0g BSI 20.9 Carbs 12.0g Sugar 3.0g Fiber 1.0g Fat 24.0g Protein 7.0g
Save to Collection Amazon	SALADS GALORE Deli Salads Edamame & Blackbean Salad Edamame & Blackbean Salad Edamame & Blackbean Salad SALADS GALORE Deli Salads Edamame & Blackbean Salad Edamame & Blackbean Salad Edamame & Blackbean Salad	113.0g	32.86	211	24.0g	6.0g	7.0g	9.0g	12.0g
Edamame & Blackbean Salad Brand: SALADS GALORE Category: DELI SALADS Serving: 113.0g BSI 32.86 Carbs 24.0g Sugar 6.0g Fiber 7.0g Fat 9.0g Protein 12.0g
Save to Collection Amazon	RENAISSANCE FOOD GROUP, LLC Deli Salads Edamame Caviar Edamame Caviar Edamame Caviar RENAISSANCE FOOD GROUP, LLC Deli Salads Edamame Caviar Edamame Caviar Edamame Caviar	142.0g	29.81	121	19.0g	8.0g	4.0g	2.0g	4.0g
Edamame Caviar Brand: RENAISSANCE FOOD GROUP Category: DELI SALADS Serving: 142.0g BSI 29.81 Carbs 19.0g Sugar 8.0g Fiber 4.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Deli Salads Edamame Cavier Salad Edamame Cavier Salad Edamame Cavier Salad TAYLOR FRESH FOODS, INC. Deli Salads Edamame Cavier Salad Edamame Cavier Salad Edamame Cavier Salad	142.0g	17.84	89	13.0g	3.0g	4.0g	2.0g	6.0g
Edamame Cavier Salad Brand: REAL FOODS Category: DELI SALADS Serving: 142.0g BSI 17.84 Carbs 13.0g Sugar 3.0g Fiber 4.0g Fat 2.0g Protein 6.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Deli Salads | Diabetic Food Analysis & Blood Sugar Impact

Delistyle White Chicken Salad

Deli Style Wild Caught Lunch To Go Tuna Salad Kit, Deli Style

Deluxe Seafood Salad

Deluxe Seafood Salad, Deluxe Seafood

Deluxe With Egg Potato Russet Potatoes With Eggs, Sweet Pickles, Celery, Carrots & Onions In A Creamy Mayonnaise Dressing Salad, Deluxe With Egg Potato

Dessert, Strawberries & Cream, Strawberries & Cream

Deviled Egg Potato Salad

Deviled Egg Potato Salad

Deviled Egg Potato Salad

Deviled Egg Potato Salad

Deviled Egg Potato Salad

Deviled Egg Potato Salad

Deviled Egg Potato Salad

Deviled Egg Potato Salad

Deviled Egg Potato Salad

Deviled Egg Potato Salads, Deviled Egg Potato

Dill Chicken Pasta Salad With White Meat Chicken, Creamy Dressing, Macaroni & Celery Salad, Dill Chicken Pasta

Edamame & Blackbean Salad

Edamame Caviar

Edamame Cavier Salad

Frequently Asked Questions

What are Deli Salads?

How do Deli Salads affect blood sugar levels?

Why choose Deli Salads for diabetes management?

How can I incorporate Deli Salads into my diabetic meal plan?

Are there any considerations for diabetics when eating Deli Salads?

Where can I find the full list of Deli Salads on Badlow?