What are Deli Salads?

Deli Salads are ready-made salads from delis with different vegetables, proteins, and dressings. There are 1,272 foods in this category in our database, helping you identify options that fit this food group.

How do Deli Salads affect blood sugar levels?

Deli Salads are characterized by prepared salads with varying carbohydrate content from dressings and ingredients. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Deli Salads for diabetes management?

Deli Salads offer specific benefits including convenience, vegetable content, protein options, fresh ingredients. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Deli Salads into my diabetic meal plan?

Popular options in this category include Greek Salad, Caesar Salad, Cobb Salad. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Deli Salads?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Deli Salads on Badlow?

You can explore all Deli Salads by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Deli Salads | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,272 Deli Salads—characterized by prepared salads with varying carbohydrate content from dressings and ingredients—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	RESER'S FINE FOODS, INC. Deli Salads Homestyle Cole Slaw, H... Homestyle Cole Slaw, Homestyle Homestyle Cole Slaw, Homestyle RESER'S FINE FOODS, INC. Deli Salads Homestyle Cole Slaw, Homestyle Homestyle Cole Slaw, Homestyle Homestyle Cole Slaw, Homestyle	110.0g	33.51	171	19.0g	17.0g	2.0g	10.0g	1.0g
Homestyle Cole Slaw, Homestyle Brand: RESER'S FINE FOODS Category: DELI SALADS Serving: 110.0g BSI 33.51 Carbs 19.0g Sugar 17.0g Fiber 2.0g Fat 10.0g Protein 1.0g
Save to Collection Amazon	RESER'S FINE FOODS, INC. Deli Salads Homestyle Cole Slaw, H... Homestyle Cole Slaw, Homestyle Homestyle Cole Slaw, Homestyle RESER'S FINE FOODS, INC. Deli Salads Homestyle Cole Slaw, Homestyle Homestyle Cole Slaw, Homestyle Homestyle Cole Slaw, Homestyle	110.0g	33.51	171	19.0g	17.0g	2.0g	10.0g	1.0g
Homestyle Cole Slaw, Homestyle Brand: RESER'S FINE FOODS Category: DELI SALADS Serving: 110.0g BSI 33.51 Carbs 19.0g Sugar 17.0g Fiber 2.0g Fat 10.0g Protein 1.0g
Save to Collection Amazon	WAL-MART STORES, INC. Deli Salads Homestyle Coleslaw, Ho... Homestyle Coleslaw, Homestyle Homestyle Coleslaw, Homestyle WAL-MART STORES, INC. Deli Salads Homestyle Coleslaw, Homestyle Homestyle Coleslaw, Homestyle Homestyle Coleslaw, Homestyle	100.0g	25.48	170	15.0g	13.0g	2.0g	12.0g	1.0g
Homestyle Coleslaw, Homestyle Brand: FRESHNESS GUARANTEED Category: DELI SALADS Serving: 100.0g BSI 25.48 Carbs 15.0g Sugar 13.0g Fiber 2.0g Fat 12.0g Protein 1.0g
Save to Collection Amazon	SAM'S CLUB WEST Deli Salads Homestyle Coleslaw, Ho... Homestyle Coleslaw, Homestyle Homestyle Coleslaw, Homestyle SAM'S CLUB WEST Deli Salads Homestyle Coleslaw, Homestyle Homestyle Coleslaw, Homestyle Homestyle Coleslaw, Homestyle	100.0g	27.36	170	16.0g	13.0g	2.0g	14.0g	1.0g
Homestyle Coleslaw, Homestyle Brand: MEMBER'S MARK Category: DELI SALADS Serving: 100.0g BSI 27.36 Carbs 16.0g Sugar 13.0g Fiber 2.0g Fat 14.0g Protein 1.0g
Save to Collection Amazon	TARGET STORES Deli Salads Homestyle Coleslaw Sal... Homestyle Coleslaw Salad With Carrots & Onions In A Sweet, Tangy Dressing, Homestyle Coleslaw Homestyle Coleslaw Salad With Carrots & Onions In A Sweet, Tangy Dressing, Homestyle Coleslaw TARGET STORES Deli Salads Homestyle Coleslaw Salad With Carrots... Homestyle Coleslaw Salad With Carrots & Onions In A Sweet, Tangy Dressing, Homestyle Coleslaw Homestyle Coleslaw Salad With Carrots & Onions In A Sweet, Tangy Dressing, Homestyle Coleslaw	100.0g	29.58	140	17.0g	15.0g	2.0g	8.0g	1.0g
Homestyle Coleslaw Salad With Carrots & Onions In A Sweet, Tangy Dressing, Homestyle Coleslaw Brand: ARCHER FARMS Category: DELI SALADS Serving: 100.0g BSI 29.58 Carbs 17.0g Sugar 15.0g Fiber 2.0g Fat 8.0g Protein 1.0g
Save to Collection Amazon	TARGET STORES Deli Salads Homestyle Coleslaw Wit... Homestyle Coleslaw With Carrots & Onions In A Sweet, Tangy Dressing, Homestyle Homestyle Coleslaw With Carrots & Onions In A Sweet, Tangy Dressing, Homestyle TARGET STORES Deli Salads Homestyle Coleslaw With Carrots & Oni... Homestyle Coleslaw With Carrots & Onions In A Sweet, Tangy Dressing, Homestyle Homestyle Coleslaw With Carrots & Onions In A Sweet, Tangy Dressing, Homestyle	110.0g	33.55	160	19.0g	16.0g	2.0g	9.0g	1.0g
Homestyle Coleslaw With Carrots & Onions In A Sweet, Tangy Dressing, Homestyle Brand: MARKET PANTRY Category: DELI SALADS Serving: 110.0g BSI 33.55 Carbs 19.0g Sugar 16.0g Fiber 2.0g Fat 9.0g Protein 1.0g
Save to Collection Amazon	WINTER GARDENS QUALITY FOODS, INC. Deli Salads Homestyle Macaroni Pas... Homestyle Macaroni Pasta Salad Homestyle Macaroni Pasta Salad WINTER GARDENS QUALITY FOODS, INC. Deli Salads Homestyle Macaroni Pasta Salad Homestyle Macaroni Pasta Salad Homestyle Macaroni Pasta Salad	140.0g	100.0	531	60.0g	11.0g	2.0g	28.0g	9.0g
Homestyle Macaroni Pasta Salad Brand: WHOLE FOODS MARKET Category: DELI SALADS Serving: 140.0g BSI 100.0 Carbs 60.0g Sugar 11.0g Fiber 2.0g Fat 28.0g Protein 9.0g
Save to Collection Amazon	MRS. STRATTON'S SALADS, INC. Deli Salads Home Stylemacaroni Salad Home Stylemacaroni Salad Home Stylemacaroni Salad MRS. STRATTON'S SALADS, INC. Deli Salads Home Stylemacaroni Salad Home Stylemacaroni Salad Home Stylemacaroni Salad	120.0g	31.34	200	19.0g	7.0g	3.0g	11.0g	4.0g
Home Stylemacaroni Salad Brand: MRS. STRATTON'S Category: DELI SALADS Serving: 120.0g BSI 31.34 Carbs 19.0g Sugar 7.0g Fiber 3.0g Fat 11.0g Protein 4.0g
Save to Collection Amazon	GOLDEN TASTE INC. Deli Salads Homestyle Recipe Coles... Homestyle Recipe Coleslaw, Homestyle Recipe Homestyle Recipe Coleslaw, Homestyle Recipe GOLDEN TASTE INC. Deli Salads Homestyle Recipe Coleslaw, Homestyle ... Homestyle Recipe Coleslaw, Homestyle Recipe Homestyle Recipe Coleslaw, Homestyle Recipe	85.0g	21.41	160	12.0g	10.0g	1.0g	13.0g	1.0g
Homestyle Recipe Coleslaw, Homestyle Recipe Brand: GOLDEN TASTE Category: DELI SALADS Serving: 85.0g BSI 21.41 Carbs 12.0g Sugar 10.0g Fiber 1.0g Fat 13.0g Protein 1.0g
Save to Collection Amazon	HARRIS-TEETER INC. Deli Salads Homestyle Shredded Col... Homestyle Shredded Cole Slaw, Homestyle Homestyle Shredded Cole Slaw, Homestyle HARRIS-TEETER INC. Deli Salads Homestyle Shredded Cole Slaw, Homestyle Homestyle Shredded Cole Slaw, Homestyle Homestyle Shredded Cole Slaw, Homestyle	100.0g	21.53	180	13.0g	11.0g	2.0g	13.0g	1.0g
Homestyle Shredded Cole Slaw, Homestyle Brand: HARRIS TEETER Category: DELI SALADS Serving: 100.0g BSI 21.53 Carbs 13.0g Sugar 11.0g Fiber 2.0g Fat 13.0g Protein 1.0g
Save to Collection Amazon	HARRIS-TEETER INC. Deli Salads Homestyle Shredded Sla... Homestyle Shredded Slaw, Homestyle Homestyle Shredded Slaw, Homestyle HARRIS-TEETER INC. Deli Salads Homestyle Shredded Slaw, Homestyle Homestyle Shredded Slaw, Homestyle Homestyle Shredded Slaw, Homestyle	100.0g	21.53	180	13.0g	11.0g	2.0g	13.0g	1.0g
Homestyle Shredded Slaw, Homestyle Brand: HARRIS TEETER Category: DELI SALADS Serving: 100.0g BSI 21.53 Carbs 13.0g Sugar 11.0g Fiber 2.0g Fat 13.0g Protein 1.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Deli Salads Homestyle Tuna Salad, ... Homestyle Tuna Salad, Homestyle Homestyle Tuna Salad, Homestyle SCHNUCK MARKETS, INC. Deli Salads Homestyle Tuna Salad, Homestyle Homestyle Tuna Salad, Homestyle Homestyle Tuna Salad, Homestyle	113.0g	28.76	260	16.0g	10.0g	1.0g	17.0g	10.0g
Homestyle Tuna Salad, Homestyle Brand: SCHNUCK MARKETS, INC. Category: DELI SALADS Serving: 113.0g BSI 28.76 Carbs 16.0g Sugar 10.0g Fiber 1.0g Fat 17.0g Protein 10.0g
Save to Collection Amazon	AHOLD USA, INC. Deli Salads Honey Lemon Pasta Sala... Honey Lemon Pasta Salad, Honey Lemon Honey Lemon Pasta Salad, Honey Lemon AHOLD USA, INC. Deli Salads Honey Lemon Pasta Salad, Honey Lemon Honey Lemon Pasta Salad, Honey Lemon Honey Lemon Pasta Salad, Honey Lemon	139.0g	60.96	240	32.0g	12.0g	1.0g	11.0g	4.0g
Honey Lemon Pasta Salad, Honey Lemon Brand: NATURE'S PROMISE Category: DELI SALADS Serving: 139.0g BSI 60.96 Carbs 32.0g Sugar 12.0g Fiber 1.0g Fat 11.0g Protein 4.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Deli Salads Honey Mustard Chicken ... Honey Mustard Chicken Salad, Honey Mustard Chicken Honey Mustard Chicken Salad, Honey Mustard Chicken SCHNUCK MARKETS, INC. Deli Salads Honey Mustard Chicken Salad, Honey Mu... Honey Mustard Chicken Salad, Honey Mustard Chicken Honey Mustard Chicken Salad, Honey Mustard Chicken	113.0g	26.32	340	15.0g	11.0g	1.0g	24.0g	15.0g
Honey Mustard Chicken Salad, Honey Mustard Chicken Brand: SCHNUCK MARKETS, INC. Category: DELI SALADS Serving: 113.0g BSI 26.32 Carbs 15.0g Sugar 11.0g Fiber 1.0g Fat 24.0g Protein 15.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Deli Salads Honey Mustard Chicken ... Honey Mustard Chicken Salad, Honey Mustard Chicken Honey Mustard Chicken Salad, Honey Mustard Chicken SCHNUCK MARKETS, INC. Deli Salads Honey Mustard Chicken Salad, Honey Mu... Honey Mustard Chicken Salad, Honey Mustard Chicken Honey Mustard Chicken Salad, Honey Mustard Chicken	113.0g	26.32	340	15.0g	11.0g	1.0g	24.0g	15.0g
Honey Mustard Chicken Salad, Honey Mustard Chicken Brand: SCHNUCK MARKETS, INC. Category: DELI SALADS Serving: 113.0g BSI 26.32 Carbs 15.0g Sugar 11.0g Fiber 1.0g Fat 24.0g Protein 15.0g
Save to Collection Amazon	VAUGHAN FOODS CORPORATION Deli Salads Honey Poppy Seed Slaw Honey Poppy Seed Slaw Honey Poppy Seed Slaw VAUGHAN FOODS CORPORATION Deli Salads Honey Poppy Seed Slaw Honey Poppy Seed Slaw Honey Poppy Seed Slaw	104.0g	31.48	180	18.0g	16.0g	2.0g	11.0g	1.0g
Honey Poppy Seed Slaw Brand: VAUGHAN FOODS CORPORATION Category: DELI SALADS Serving: 104.0g BSI 31.48 Carbs 18.0g Sugar 16.0g Fiber 2.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	THOMAS BROTHERS HAM COMPANY Deli Salads Hot Mixed Salad In Vin... Hot Mixed Salad In Vinegar Brine Hot Mixed Salad In Vinegar Brine THOMAS BROTHERS HAM COMPANY Deli Salads Hot Mixed Salad In Vinegar Brine Hot Mixed Salad In Vinegar Brine Hot Mixed Salad In Vinegar Brine	100.0g	15.54	2	9.8g	4.7g	2.0g	0.0g	1.1g
Hot Mixed Salad In Vinegar Brine Brand: CRACOVIA Category: DELI SALADS Serving: 100.0g BSI 15.54 Carbs 9.8g Sugar 4.7g Fiber 2.0g Fat 0.0g Protein 1.1g
Save to Collection Amazon	GEORGE DELALLO CO., INC. Deli Salads Hot Pitted Olive Salad... Hot Pitted Olive Salad, Hot Hot Pitted Olive Salad, Hot GEORGE DELALLO CO., INC. Deli Salads Hot Pitted Olive Salad, Hot Hot Pitted Olive Salad, Hot Hot Pitted Olive Salad, Hot	141.0g	11.96	140	10.0g	0.0g	3.9g	11.0g	0.0g
Hot Pitted Olive Salad, Hot Brand: DELALLO Category: DELI SALADS Serving: 141.0g BSI 11.96 Carbs 10.0g Sugar 0.0g Fiber 3.9g Fat 11.0g Protein 0.0g
Save to Collection Amazon	MRS. STRATTON'S SALADS, INC. Deli Salads Hot Slaw Hot Slaw Hot Slaw MRS. STRATTON'S SALADS, INC. Deli Salads Hot Slaw Hot Slaw Hot Slaw	95.0g	17.8	100	11.0g	7.0g	2.0g	6.0g	1.0g
Hot Slaw Brand: MRS. STRATTON'S Category: DELI SALADS Serving: 95.0g BSI 17.8 Carbs 11.0g Sugar 7.0g Fiber 2.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	RESER'S FINE FOODS, INC. Deli Salads Hot & Sweet Corn Salad... Hot & Sweet Corn Salad, Hot & Sweet Hot & Sweet Corn Salad, Hot & Sweet RESER'S FINE FOODS, INC. Deli Salads Hot & Sweet Corn Salad, Hot & Sweet Hot & Sweet Corn Salad, Hot & Sweet Hot & Sweet Corn Salad, Hot & Sweet	255.0g	52.31	469	31.0g	12.0g	4.1g	34.0g	11.0g
Hot & Sweet Corn Salad, Hot & Sweet Brand: RESER'S FINE FOODS, INC. Category: DELI SALADS Serving: 255.0g BSI 52.31 Carbs 31.0g Sugar 12.0g Fiber 4.1g Fat 34.0g Protein 11.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Deli Salads | Diabetic Food Analysis & Blood Sugar Impact

Homestyle Cole Slaw, Homestyle

Homestyle Cole Slaw, Homestyle

Homestyle Coleslaw, Homestyle

Homestyle Coleslaw, Homestyle

Homestyle Coleslaw Salad With Carrots & Onions In A Sweet, Tangy Dressing, Homestyle Coleslaw

Homestyle Coleslaw With Carrots & Onions In A Sweet, Tangy Dressing, Homestyle

Homestyle Macaroni Pasta Salad

Home Stylemacaroni Salad

Homestyle Recipe Coleslaw, Homestyle Recipe

Homestyle Shredded Cole Slaw, Homestyle

Homestyle Shredded Slaw, Homestyle

Homestyle Tuna Salad, Homestyle

Honey Lemon Pasta Salad, Honey Lemon

Honey Mustard Chicken Salad, Honey Mustard Chicken

Honey Mustard Chicken Salad, Honey Mustard Chicken

Honey Poppy Seed Slaw

Hot Mixed Salad In Vinegar Brine

Hot Pitted Olive Salad, Hot

Hot Slaw

Hot & Sweet Corn Salad, Hot & Sweet