What are Entrees, Sides & Small Meals?

Entrees, Sides & Small Meals are ready-to-eat meals and side dishes with varying combinations of protein, carbs, and vegetables. There are 1,468 foods in this category in our database, helping you identify options that fit this food group.

How do Entrees, Sides & Small Meals affect blood sugar levels?

Entrees, Sides & Small Meals are characterized by complete meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Entrees, Sides & Small Meals for diabetes management?

Entrees, Sides & Small Meals offer specific benefits including balanced nutrition, convenience, portion control, variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Entrees, Sides & Small Meals into my diabetic meal plan?

Popular options in this category include Grilled Chicken Salad, Vegetable Medley, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Entrees, Sides & Small Meals?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Entrees, Sides & Small Meals on Badlow?

You can explore all Entrees, Sides & Small Meals by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Entrees, Sides & Small Meals | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,468 Entrees, Sides & Small Meals—characterized by complete meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	H E BUTT GROCERY COMPANY Entrees, Sides & Small Meals Tex's Bbq Fixins Cream... Tex's Bbq Fixins Cream Corn, Tex's Bbq Fixins Tex's Bbq Fixins Cream Corn, Tex's Bbq Fixins H E BUTT GROCERY COMPANY Entrees, Sides & Small Meals Tex's Bbq Fixins Cream Corn, Tex's Bb... Tex's Bbq Fixins Cream Corn, Tex's Bbq Fixins Tex's Bbq Fixins Cream Corn, Tex's Bbq Fixins	110.0g	29.63	130	16.0g	5.0g	1.0g	7.0g	2.0g
Tex's Bbq Fixins Cream Corn, Tex's Bbq Fixins Brand: H-E-B Category: ENTREES, SIDES & SMALL MEALS Serving: 110.0g BSI 29.63 Carbs 16.0g Sugar 5.0g Fiber 1.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	RICELAND FOODS, INC. Entrees, Sides & Small Meals Thai Curry Coconut Fla... Thai Curry Coconut Flavored Microwavable Rice, Thai Curry Coconut Thai Curry Coconut Flavored Microwavable Rice, Thai Curry Coconut RICELAND FOODS, INC. Entrees, Sides & Small Meals Thai Curry Coconut Flavored Microwava... Thai Curry Coconut Flavored Microwavable Rice, Thai Curry Coconut Thai Curry Coconut Flavored Microwavable Rice, Thai Curry Coconut	250.0g	100.0	280	54.0g	2.0g	1.0g	5.0g	5.0g
Thai Curry Coconut Flavored Microwavable Rice, Thai Curry Coconut Brand: RICELAND Category: ENTREES, SIDES & SMALL MEALS Serving: 250.0g BSI 100.0 Carbs 54.0g Sugar 2.0g Fiber 1.0g Fat 5.0g Protein 5.0g
Save to Collection Amazon	PREFERRED BRANDS INTERNATIONAL Entrees, Sides & Small Meals Thai Fired Rice Thai Fired Rice Thai Fired Rice PREFERRED BRANDS INTERNATIONAL Entrees, Sides & Small Meals Thai Fired Rice Thai Fired Rice Thai Fired Rice	125.0g	63.28	180	33.0g	0.0g	1.0g	4.0g	4.0g
Thai Fired Rice Brand: TASTY BITE Category: ENTREES, SIDES & SMALL MEALS Serving: 125.0g BSI 63.28 Carbs 33.0g Sugar 0.0g Fiber 1.0g Fat 4.0g Protein 4.0g
Save to Collection Amazon	STARKIST CO. Entrees, Sides & Small Meals Thai Green Curry Wild ... Thai Green Curry Wild Tuna, Rice, Green Chili, Lime Juice, Coconut Milk & Lemongrass, Thai Green Curry Thai Green Curry Wild Tuna, Rice, Green Chili, Lime Juice, Coconut Milk & Lemongrass, Thai Green Curry STARKIST CO. Entrees, Sides & Small Meals Thai Green Curry Wild Tuna, Rice, Gre... Thai Green Curry Wild Tuna, Rice, Green Chili, Lime Juice, Coconut Milk & Lemongrass, Thai Green Curry Thai Green Curry Wild Tuna, Rice, Green Chili, Lime Juice, Coconut Milk & Lemongrass, Thai Green Curry	128.0g	27.45	160	18.0g	3.0g	4.0g	5.0g	10.0g
Thai Green Curry Wild Tuna, Rice, Green Chili, Lime Juice, Coconut Milk & Lemongrass, Thai Green Curry Brand: STARKIST Category: ENTREES, SIDES & SMALL MEALS Serving: 128.0g BSI 27.45 Carbs 18.0g Sugar 3.0g Fiber 4.0g Fat 5.0g Protein 10.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Entrees, Sides & Small Meals Thai Green Curry With ... Thai Green Curry With Jasmine Rice, Thai Green Thai Green Curry With Jasmine Rice, Thai Green WAKEFERN FOOD CORPORATION Entrees, Sides & Small Meals Thai Green Curry With Jasmine Rice, T... Thai Green Curry With Jasmine Rice, Thai Green Thai Green Curry With Jasmine Rice, Thai Green	200.0g	86.86	300	45.0g	4.0g	1.0g	12.0g	4.0g
Thai Green Curry With Jasmine Rice, Thai Green Brand: SHOPRITE Category: ENTREES, SIDES & SMALL MEALS Serving: 200.0g BSI 86.86 Carbs 45.0g Sugar 4.0g Fiber 1.0g Fat 12.0g Protein 4.0g
Save to Collection Amazon	OTIS MCALLISTER INC. Entrees, Sides & Small Meals Thai Hom Mali Coconut ... Thai Hom Mali Coconut Jasmine Rice Thai Hom Mali Coconut Jasmine Rice OTIS MCALLISTER INC. Entrees, Sides & Small Meals Thai Hom Mali Coconut Jasmine Rice Thai Hom Mali Coconut Jasmine Rice Thai Hom Mali Coconut Jasmine Rice	120.0g	79.04	210	42.0g	0.0g	2.0g	3.5g	4.0g
Thai Hom Mali Coconut Jasmine Rice Brand: SUPER LUCKY ELEPHANT Category: ENTREES, SIDES & SMALL MEALS Serving: 120.0g BSI 79.04 Carbs 42.0g Sugar 0.0g Fiber 2.0g Fat 3.5g Protein 4.0g
Save to Collection Amazon	ROADHOUSE GRILL INC. Entrees, Sides & Small Meals Thai Jasmine Rice Thai Jasmine Rice Thai Jasmine Rice ROADHOUSE GRILL INC. Entrees, Sides & Small Meals Thai Jasmine Rice Thai Jasmine Rice Thai Jasmine Rice	150.0g	85.47	221	45.0g	0.0g	2.0g	2.0g	4.0g
Thai Jasmine Rice Brand: VEETEE Category: ENTREES, SIDES & SMALL MEALS Serving: 150.0g BSI 85.47 Carbs 45.0g Sugar 0.0g Fiber 2.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	ROADHOUSE GRILL INC. Entrees, Sides & Small Meals Thai Jasmine Rice Thai Jasmine Rice Thai Jasmine Rice ROADHOUSE GRILL INC. Entrees, Sides & Small Meals Thai Jasmine Rice Thai Jasmine Rice Thai Jasmine Rice	150.0g	100.0	251	53.0g	0.0g	1.1g	2.0g	5.0g
Thai Jasmine Rice Brand: VEETEE Category: ENTREES, SIDES & SMALL MEALS Serving: 150.0g BSI 100.0 Carbs 53.0g Sugar 0.0g Fiber 1.1g Fat 2.0g Protein 5.0g
Save to Collection Amazon	ROADHOUSE GRILL INC. Entrees, Sides & Small Meals Thai Lime & Herb Rice,... Thai Lime & Herb Rice, Thai Lime Thai Lime & Herb Rice, Thai Lime ROADHOUSE GRILL INC. Entrees, Sides & Small Meals Thai Lime & Herb Rice, Thai Lime Thai Lime & Herb Rice, Thai Lime Thai Lime & Herb Rice, Thai Lime	150.0g	100.0	230	51.0g	1.0g	0.0g	1.0g	5.0g
Thai Lime & Herb Rice, Thai Lime Brand: VEETEE Category: ENTREES, SIDES & SMALL MEALS Serving: 150.0g BSI 100.0 Carbs 51.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	PREFERRED BRANDS INTERNATIONAL Entrees, Sides & Small Meals Thai Lime Rice Thai Lime Rice Thai Lime Rice PREFERRED BRANDS INTERNATIONAL Entrees, Sides & Small Meals Thai Lime Rice Thai Lime Rice Thai Lime Rice	125.0g	67.35	190	35.0g	3.0g	1.0g	4.0g	3.0g
Thai Lime Rice Brand: TASTYBITE Category: ENTREES, SIDES & SMALL MEALS Serving: 125.0g BSI 67.35 Carbs 35.0g Sugar 3.0g Fiber 1.0g Fat 4.0g Protein 3.0g
Save to Collection Amazon	PANOS BRANDS LLC Entrees, Sides & Small Meals Thai Pineapple Fried Rice Thai Pineapple Fried Rice Thai Pineapple Fried Rice PANOS BRANDS LLC Entrees, Sides & Small Meals Thai Pineapple Fried Rice Thai Pineapple Fried Rice Thai Pineapple Fried Rice	140.0g	71.26	210	40.0g	16.0g	4.1g	4.0g	3.0g
Thai Pineapple Fried Rice Brand: KA-ME Category: ENTREES, SIDES & SMALL MEALS Serving: 140.0g BSI 71.26 Carbs 40.0g Sugar 16.0g Fiber 4.1g Fat 4.0g Protein 3.0g
Save to Collection Amazon	PANOS BRANDS LLC Entrees, Sides & Small Meals Thai Pineapple Fried R... Thai Pineapple Fried Rice, Thai Pineapple Thai Pineapple Fried Rice, Thai Pineapple PANOS BRANDS LLC Entrees, Sides & Small Meals Thai Pineapple Fried Rice, Thai Pinea... Thai Pineapple Fried Rice, Thai Pineapple Thai Pineapple Fried Rice, Thai Pineapple	140.0g	71.26	210	40.0g	16.0g	4.1g	4.0g	3.0g
Thai Pineapple Fried Rice, Thai Pineapple Brand: KA-ME Category: ENTREES, SIDES & SMALL MEALS Serving: 140.0g BSI 71.26 Carbs 40.0g Sugar 16.0g Fiber 4.1g Fat 4.0g Protein 3.0g
Save to Collection Amazon	ATLANTIC NATURAL FOODS LLC Entrees, Sides & Small Meals Thai Red Curry With Co... Thai Red Curry With Coconut And Mock Duk Thai Red Curry With Coconut And Mock Duk ATLANTIC NATURAL FOODS LLC Entrees, Sides & Small Meals Thai Red Curry With Coconut And Mock Duk Thai Red Curry With Coconut And Mock Duk Thai Red Curry With Coconut And Mock Duk	142.0g	17.74	128	12.0g	4.0g	3.0g	6.0g	7.0g
Thai Red Curry With Coconut And Mock Duk Brand: LOMA LINDA Category: ENTREES, SIDES & SMALL MEALS Serving: 142.0g BSI 17.74 Carbs 12.0g Sugar 4.0g Fiber 3.0g Fat 6.0g Protein 7.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Entrees, Sides & Small Meals Thai Red Curry With Ja... Thai Red Curry With Jasmine Rice, Thai Red Thai Red Curry With Jasmine Rice, Thai Red WAKEFERN FOOD CORPORATION Entrees, Sides & Small Meals Thai Red Curry With Jasmine Rice, Tha... Thai Red Curry With Jasmine Rice, Thai Red Thai Red Curry With Jasmine Rice, Thai Red	200.0g	82.97	290	43.0g	4.0g	1.0g	11.0g	4.0g
Thai Red Curry With Jasmine Rice, Thai Red Brand: SHOPRITE Category: ENTREES, SIDES & SMALL MEALS Serving: 200.0g BSI 82.97 Carbs 43.0g Sugar 4.0g Fiber 1.0g Fat 11.0g Protein 4.0g
Save to Collection Amazon	ANNIE CHUN'S, INC. Entrees, Sides & Small Meals Thai Style Green Curry... Thai Style Green Curry With Brown Rice & Red Quinoa Thai Style Green Curry With Brown Rice & Red Quinoa ANNIE CHUN'S, INC. Entrees, Sides & Small Meals Thai Style Green Curry With Brown Ric... Thai Style Green Curry With Brown Rice & Red Quinoa Thai Style Green Curry With Brown Rice & Red Quinoa	255.0g	100.0	370	62.0g	5.0g	6.9g	9.0g	9.0g
Thai Style Green Curry With Brown Rice & Red Quinoa Brand: ANNIE CHUN'S Category: ENTREES, SIDES & SMALL MEALS Serving: 255.0g BSI 100.0 Carbs 62.0g Sugar 5.0g Fiber 6.9g Fat 9.0g Protein 9.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Entrees, Sides & Small Meals Thai Style Peanut With... Thai Style Peanut With Tofu Grain Bowl, Thai Style Peanut With Tofu Thai Style Peanut With Tofu Grain Bowl, Thai Style Peanut With Tofu WEGMANS FOOD MARKETS, INC. Entrees, Sides & Small Meals Thai Style Peanut With Tofu Grain Bow... Thai Style Peanut With Tofu Grain Bowl, Thai Style Peanut With Tofu Thai Style Peanut With Tofu Grain Bowl, Thai Style Peanut With Tofu	234.0g	70.27	370	42.0g	16.0g	6.1g	18.0g	12.0g
Thai Style Peanut With Tofu Grain Bowl, Thai Style Peanut With Tofu Brand: WEGMANS Category: ENTREES, SIDES & SMALL MEALS Serving: 234.0g BSI 70.27 Carbs 42.0g Sugar 16.0g Fiber 6.1g Fat 18.0g Protein 12.0g
Save to Collection Amazon	ATLANTIC NATURAL FOODS LLC Entrees, Sides & Small Meals Thai Sweet Chili A Fis... Thai Sweet Chili A Fishless Tuna Thai Sweet Chili A Fishless Tuna ATLANTIC NATURAL FOODS LLC Entrees, Sides & Small Meals Thai Sweet Chili A Fishless Tuna Thai Sweet Chili A Fishless Tuna Thai Sweet Chili A Fishless Tuna	85.0g	19.6	90	13.0g	8.0g	3.0g	0.5g	9.0g
Thai Sweet Chili A Fishless Tuna Brand: LOMA LINDA Category: ENTREES, SIDES & SMALL MEALS Serving: 85.0g BSI 19.6 Carbs 13.0g Sugar 8.0g Fiber 3.0g Fat 0.5g Protein 9.0g
Save to Collection Amazon	PREFERRED BRANDS INTERNATIONAL Entrees, Sides & Small Meals Thai Vegetable Curry P... Thai Vegetable Curry Potatoes & Vegetables Stewed In A Spicy Curry Sauce, Thai Vegetable Curry Thai Vegetable Curry Potatoes & Vegetables Stewed In A Spicy Curry Sauce, Thai Vegetable Curry PREFERRED BRANDS INTERNATIONAL Entrees, Sides & Small Meals Thai Vegetable Curry Potatoes & Veget... Thai Vegetable Curry Potatoes & Vegetables Stewed In A Spicy Curry Sauce, Thai Vegetable Curry Thai Vegetable Curry Potatoes & Vegetables Stewed In A Spicy Curry Sauce, Thai Vegetable Curry	140.0g	17.89	140	12.0g	2.0g	2.9g	9.0g	2.0g
Thai Vegetable Curry Potatoes & Vegetables Stewed In A Spicy Curry Sauce, Thai Vegetable Curry Brand: TASTY BITE Category: ENTREES, SIDES & SMALL MEALS Serving: 140.0g BSI 17.89 Carbs 12.0g Sugar 2.0g Fiber 2.9g Fat 9.0g Protein 2.0g
Save to Collection Amazon	IMPULSE ONE LLC Entrees, Sides & Small Meals Thai Vegetable Fried Rice Thai Vegetable Fried Rice Thai Vegetable Fried Rice IMPULSE ONE LLC Entrees, Sides & Small Meals Thai Vegetable Fried Rice Thai Vegetable Fried Rice Thai Vegetable Fried Rice	125.0g	59.36	180	33.0g	4.0g	3.0g	3.5g	4.0g
Thai Vegetable Fried Rice Brand: FAR FAST FOODS Category: ENTREES, SIDES & SMALL MEALS Serving: 125.0g BSI 59.36 Carbs 33.0g Sugar 4.0g Fiber 3.0g Fat 3.5g Protein 4.0g
Save to Collection Amazon	PREFERRED BRANDS INTERNATIONAL Entrees, Sides & Small Meals Thai Vegetable Peanuts... Thai Vegetable Peanuts Simmered In Coconut Milk & Spices, Thai Vegetable Peanut Thai Vegetable Peanuts Simmered In Coconut Milk & Spices, Thai Vegetable Peanut PREFERRED BRANDS INTERNATIONAL Entrees, Sides & Small Meals Thai Vegetable Peanuts Simmered In Co... Thai Vegetable Peanuts Simmered In Coconut Milk & Spices, Thai Vegetable Peanut Thai Vegetable Peanuts Simmered In Coconut Milk & Spices, Thai Vegetable Peanut	140.0g	31.54	181	19.0g	8.0g	2.9g	10.0g	5.0g
Thai Vegetable Peanuts Simmered In Coconut Milk & Spices, Thai Vegetable Peanut Brand: TASTY BITE Category: ENTREES, SIDES & SMALL MEALS Serving: 140.0g BSI 31.54 Carbs 19.0g Sugar 8.0g Fiber 2.9g Fat 10.0g Protein 5.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Entrees, Sides & Small Meals | Diabetic Food Analysis & Blood Sugar Impact

Tex's Bbq Fixins Cream Corn, Tex's Bbq Fixins

Thai Curry Coconut Flavored Microwavable Rice, Thai Curry Coconut

Thai Fired Rice

Thai Green Curry Wild Tuna, Rice, Green Chili, Lime Juice, Coconut Milk & Lemongrass, Thai Green Curry

Thai Green Curry With Jasmine Rice, Thai Green

Thai Hom Mali Coconut Jasmine Rice

Thai Jasmine Rice

Thai Jasmine Rice

Thai Lime & Herb Rice, Thai Lime

Thai Lime Rice

Thai Pineapple Fried Rice

Thai Pineapple Fried Rice, Thai Pineapple

Thai Red Curry With Coconut And Mock Duk

Thai Red Curry With Jasmine Rice, Thai Red

Thai Style Green Curry With Brown Rice & Red Quinoa

Thai Style Peanut With Tofu Grain Bowl, Thai Style Peanut With Tofu

Thai Sweet Chili A Fishless Tuna

Thai Vegetable Curry Potatoes & Vegetables Stewed In A Spicy Curry Sauce, Thai Vegetable Curry

Thai Vegetable Fried Rice

Thai Vegetable Peanuts Simmered In Coconut Milk & Spices, Thai Vegetable Peanut