What are Fish & Seafood?

Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 1,128 foods in this category in our database, helping you identify options that fit this food group.

How do Fish & Seafood affect blood sugar levels?

Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Fish & Seafood for diabetes management?

Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Fish & Seafood into my diabetic meal plan?

Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Fish & Seafood on Badlow?

You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,128 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WEI-CHUAN U S A INC. Fish & Seafood Cuttlefish Balls Cuttlefish Balls Cuttlefish Balls WEI-CHUAN U S A INC. Fish & Seafood Cuttlefish Balls Cuttlefish Balls Cuttlefish Balls	51.0g	11.47	90	6.0g	2.0g	0.0g	3.0g	9.0g
Cuttlefish Balls Brand: WEI-CHUAN Category: FISH & SEAFOOD Serving: 51.0g BSI 11.47 Carbs 6.0g Sugar 2.0g Fiber 0.0g Fat 3.0g Protein 9.0g
Save to Collection Amazon	RESSCO FOODS INC. Fish & Seafood Cuttlefish (Pieces) In... Cuttlefish (Pieces) In Ink Cuttlefish (Pieces) In Ink RESSCO FOODS INC. Fish & Seafood Cuttlefish (Pieces) In Ink Cuttlefish (Pieces) In Ink Cuttlefish (Pieces) In Ink	55.0g	5.66	130	3.0g	0.0g	0.0g	10.0g	8.0g
Cuttlefish (Pieces) In Ink Brand: DEL SOL Category: FISH & SEAFOOD Serving: 55.0g BSI 5.66 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 8.0g
Save to Collection Amazon	PHILLIPS FOODS INC Fish & Seafood Deal Island Roasted Oy... Deal Island Roasted Oysters Deal Island Roasted Oysters PHILLIPS FOODS INC Fish & Seafood Deal Island Roasted Oysters Deal Island Roasted Oysters Deal Island Roasted Oysters	187.0g	34.04	570	19.0g	1.0g	0.9g	48.0g	18.0g
Deal Island Roasted Oysters Brand: PHILLIPS Category: FISH & SEAFOOD Serving: 187.0g BSI 34.04 Carbs 19.0g Sugar 1.0g Fiber 0.9g Fat 48.0g Protein 18.0g
Save to Collection Amazon	LIPARI FOODS OPERATING COMPANY, LLC Fish & Seafood Delicious Ez Peel Shrimp Delicious Ez Peel Shrimp Delicious Ez Peel Shrimp LIPARI FOODS OPERATING COMPANY, LLC Fish & Seafood Delicious Ez Peel Shrimp Delicious Ez Peel Shrimp Delicious Ez Peel Shrimp	113.0g	0.0	80	0.0g	0.0g	0.0g	1.0g	17.0g
Delicious Ez Peel Shrimp Brand: CAPTAIN BOB'S Category: FISH & SEAFOOD Serving: 113.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 17.0g
Save to Collection Amazon	TRIDENT SEAFOODS CORP. Fish & Seafood Delights Imitation Crab Delights Imitation Crab Delights Imitation Crab TRIDENT SEAFOODS CORP. Fish & Seafood Delights Imitation Crab Delights Imitation Crab Delights Imitation Crab	85.0g	27.6	80	14.0g	3.0g	0.0g	0.0g	6.0g
Delights Imitation Crab Brand: LOUIS KEMP Category: FISH & SEAFOOD Serving: 85.0g BSI 27.6 Carbs 14.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	PETER PAN SEAFOODS, INC. Fish & Seafood Deming's, Wild Caught ... Deming's, Wild Caught Alaskan Pink Salmon Deming's, Wild Caught Alaskan Pink Salmon PETER PAN SEAFOODS, INC. Fish & Seafood Deming's, Wild Caught Alaskan Pink Sa... Deming's, Wild Caught Alaskan Pink Salmon Deming's, Wild Caught Alaskan Pink Salmon	63.0g	0.0	90	0.0g	0.0g	0.0g	5.0g	12.0g
Deming's, Wild Caught Alaskan Pink Salmon Brand: DEMING'S Category: FISH & SEAFOOD Serving: 63.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 12.0g
Save to Collection Amazon	SEAFOOD AMERICA LLC Fish & Seafood Dockside Classics, Sal... Dockside Classics, Salmon Cakes Dockside Classics, Salmon Cakes SEAFOOD AMERICA LLC Fish & Seafood Dockside Classics, Salmon Cakes Dockside Classics, Salmon Cakes Dockside Classics, Salmon Cakes	85.0g	15.01	180	9.0g	0.0g	1.0g	6.0g	21.0g
Dockside Classics, Salmon Cakes Brand: DOCKSIDE CLASSICS Category: FISH & SEAFOOD Serving: 85.0g BSI 15.01 Carbs 9.0g Sugar 0.0g Fiber 1.0g Fat 6.0g Protein 21.0g
Save to Collection Amazon	CHANNEL INTERNATIONAL INC. Fish & Seafood Dressed Smelts Dressed Smelts Dressed Smelts CHANNEL INTERNATIONAL INC. Fish & Seafood Dressed Smelts Dressed Smelts Dressed Smelts	85.0g	0.0	82	0.0g	0.0g	0.0g	2.0g	15.0g
Dressed Smelts Brand: CHANNEL'S GOLDEN SUN Category: FISH & SEAFOOD Serving: 85.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 15.0g
Save to Collection Amazon	C.M.U. & ASSOCIATES, INC. Fish & Seafood Dried Aku Dried Aku Dried Aku C.M.U. & ASSOCIATES, INC. Fish & Seafood Dried Aku Dried Aku Dried Aku	28.0g	0.0	60	0.0g	0.0g	0.0g	1.0g	14.0g
Dried Aku Brand: C.M.U. & ASSOCIATES, INC. Category: FISH & SEAFOOD Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 14.0g
Save to Collection Amazon	GOTERA, INC. Fish & Seafood Dried Anchovy Dried Anchovy Dried Anchovy GOTERA, INC. Fish & Seafood Dried Anchovy Dried Anchovy Dried Anchovy	30.0g	0.0	60	0.0g	0.0g	0.0g	1.0g	13.0g
Dried Anchovy Brand: MAMA LYCHA Category: FISH & SEAFOOD Serving: 30.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 13.0g
Save to Collection Amazon	GOLDMAX INDUSTRIES INC. Fish & Seafood Dried Shrimp Dried Shrimp Dried Shrimp GOLDMAX INDUSTRIES INC. Fish & Seafood Dried Shrimp Dried Shrimp Dried Shrimp	30.0g	0.0	80	0.0g	0.0g	0.0g	1.0g	18.0g
Dried Shrimp Brand: DOUBLE HORSES Category: FISH & SEAFOOD Serving: 30.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 18.0g
Save to Collection Amazon	BEERONGAS PLACE Fish & Seafood Dried Shrimp Dried Shrimp Dried Shrimp BEERONGAS PLACE Fish & Seafood Dried Shrimp Dried Shrimp Dried Shrimp	7.0g	3.31	35	2.0g	1.0g	0.0g	0.0g	6.0g
Dried Shrimp Brand: BEERONGA'S Category: FISH & SEAFOOD Serving: 7.0g BSI 3.31 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	HOCEAN INC. Fish & Seafood Dried Shrimp Dried Shrimp Dried Shrimp HOCEAN INC. Fish & Seafood Dried Shrimp Dried Shrimp Dried Shrimp	30.0g	0.0	80	0.0g	0.0g	0.0g	1.0g	18.0g
Dried Shrimp Brand: HOCEAN Category: FISH & SEAFOOD Serving: 30.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 18.0g
Save to Collection Amazon	HANG FAT MARINE PRODUCTS CO Fish & Seafood Dried Squid Dried Squid Dried Squid HANG FAT MARINE PRODUCTS CO Fish & Seafood Dried Squid Dried Squid Dried Squid	25.0g	3.39	90	2.0g	0.0g	0.0g	1.5g	18.0g
Dried Squid Brand: HANG FAT MARINE PRODUCTS CO Category: FISH & SEAFOOD Serving: 25.0g BSI 3.39 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 18.0g
Save to Collection Amazon	DUCKTRAP RIVER OF MAINE, LLC Fish & Seafood Ducktrap, Gravlax Styl... Ducktrap, Gravlax Style Smoked Atlantic Salmon Ducktrap, Gravlax Style Smoked Atlantic Salmon DUCKTRAP RIVER OF MAINE, LLC Fish & Seafood Ducktrap, Gravlax Style Smoked Atlant... Ducktrap, Gravlax Style Smoked Atlantic Salmon Ducktrap, Gravlax Style Smoked Atlantic Salmon	57.0g	0.0	100	0.0g	0.0g	0.0g	6.0g	11.0g
Ducktrap, Gravlax Style Smoked Atlantic Salmon Brand: DUCKTRAP Category: FISH & SEAFOOD Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 11.0g
Save to Collection Amazon	DUCKTRAP RIVER OF MAINE, LLC Fish & Seafood Ducktrap, Nova Lox, Sm... Ducktrap, Nova Lox, Smoked Atlantic Salmon Ducktrap, Nova Lox, Smoked Atlantic Salmon DUCKTRAP RIVER OF MAINE, LLC Fish & Seafood Ducktrap, Nova Lox, Smoked Atlantic S... Ducktrap, Nova Lox, Smoked Atlantic Salmon Ducktrap, Nova Lox, Smoked Atlantic Salmon	57.0g	0.0	100	0.0g	0.0g	0.0g	6.0g	11.0g
Ducktrap, Nova Lox, Smoked Atlantic Salmon Brand: DUCKTRAP Category: FISH & SEAFOOD Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 11.0g
Save to Collection Amazon	DUCKTRAP RIVER OF MAINE, LLC Fish & Seafood Ducktrap River Of Main... Ducktrap River Of Maine, Ducktrap Salmon, Kendall Brook Salmon Ducktrap River Of Maine, Ducktrap Salmon, Kendall Brook Salmon DUCKTRAP RIVER OF MAINE, LLC Fish & Seafood Ducktrap River Of Maine, Ducktrap Sal... Ducktrap River Of Maine, Ducktrap Salmon, Kendall Brook Salmon Ducktrap River Of Maine, Ducktrap Salmon, Kendall Brook Salmon	57.0g	0.0	100	0.0g	0.0g	0.0g	6.0g	11.0g
Ducktrap River Of Maine, Ducktrap Salmon, Kendall Brook Salmon Brand: DUCKTRAP RIVER OF MAINE Category: FISH & SEAFOOD Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 11.0g
Save to Collection Amazon	CIRCLE SEA SEAFOODS LTD. Fish & Seafood Echo Falls, Alaska Soc... Echo Falls, Alaska Sockeye Smoked Salmon, Cajun Spice, Cajun Spice Echo Falls, Alaska Sockeye Smoked Salmon, Cajun Spice, Cajun Spice CIRCLE SEA SEAFOODS LTD. Fish & Seafood Echo Falls, Alaska Sockeye Smoked Sal... Echo Falls, Alaska Sockeye Smoked Salmon, Cajun Spice, Cajun Spice Echo Falls, Alaska Sockeye Smoked Salmon, Cajun Spice, Cajun Spice	57.0g	3.73	120	2.0g	2.0g	0.0g	6.0g	15.0g
Echo Falls, Alaska Sockeye Smoked Salmon, Cajun Spice, Cajun Spice Brand: ECHO FALLS Category: FISH & SEAFOOD Serving: 57.0g BSI 3.73 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 6.0g Protein 15.0g
Save to Collection Amazon	CIRCLE SEA SEAFOODS LTD. Fish & Seafood Echo Falls, Alaska Soc... Echo Falls, Alaska Sockeye Smoked Salmon, Cracked Pepper, Cracked Pepper Echo Falls, Alaska Sockeye Smoked Salmon, Cracked Pepper, Cracked Pepper CIRCLE SEA SEAFOODS LTD. Fish & Seafood Echo Falls, Alaska Sockeye Smoked Sal... Echo Falls, Alaska Sockeye Smoked Salmon, Cracked Pepper, Cracked Pepper Echo Falls, Alaska Sockeye Smoked Salmon, Cracked Pepper, Cracked Pepper	57.0g	3.73	120	2.0g	2.0g	0.0g	6.0g	15.0g
Echo Falls, Alaska Sockeye Smoked Salmon, Cracked Pepper, Cracked Pepper Brand: ECHO FALLS Category: FISH & SEAFOOD Serving: 57.0g BSI 3.73 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 6.0g Protein 15.0g
Save to Collection Amazon	CIRCLE SEA SEAFOODS LTD. Fish & Seafood Echo Falls, Apple Wood... Echo Falls, Apple Wood Smoked Sockeye Salmon Echo Falls, Apple Wood Smoked Sockeye Salmon CIRCLE SEA SEAFOODS LTD. Fish & Seafood Echo Falls, Apple Wood Smoked Sockeye... Echo Falls, Apple Wood Smoked Sockeye Salmon Echo Falls, Apple Wood Smoked Sockeye Salmon	56.0g	0.0	90	0.0g	0.0g	0.0g	4.5g	12.0g
Echo Falls, Apple Wood Smoked Sockeye Salmon Brand: ECHO FALLS Category: FISH & SEAFOOD Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 4.5g Protein 12.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Cuttlefish Balls

Cuttlefish (Pieces) In Ink

Deal Island Roasted Oysters

Delicious Ez Peel Shrimp

Delights Imitation Crab

Deming's, Wild Caught Alaskan Pink Salmon

Dockside Classics, Salmon Cakes

Dressed Smelts

Dried Aku

Dried Anchovy

Dried Shrimp

Dried Shrimp

Dried Shrimp

Dried Squid

Ducktrap, Gravlax Style Smoked Atlantic Salmon

Ducktrap, Nova Lox, Smoked Atlantic Salmon

Ducktrap River Of Maine, Ducktrap Salmon, Kendall Brook Salmon

Echo Falls, Alaska Sockeye Smoked Salmon, Cajun Spice, Cajun Spice

Echo Falls, Alaska Sockeye Smoked Salmon, Cracked Pepper, Cracked Pepper

Echo Falls, Apple Wood Smoked Sockeye Salmon

Frequently Asked Questions

What are Fish & Seafood?

How do Fish & Seafood affect blood sugar levels?

Why choose Fish & Seafood for diabetes management?

How can I incorporate Fish & Seafood into my diabetic meal plan?

Are there any considerations for diabetics when eating Fish & Seafood?

Where can I find the full list of Fish & Seafood on Badlow?