Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 830 foods in this category in our database, helping you identify options that fit this food group.

How do Gravy Mix affect blood sugar levels?

Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Gravy Mix for diabetes management?

Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Gravy Mix into my diabetic meal plan?

Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Gravy Mix?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Gravy Mix on Badlow?

You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Discover 830 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SOUTHEASTERN MILLS INC. Gravy Mix Sausage Country Gravy ... Sausage Country Gravy Mix, Sausage Country Sausage Country Gravy Mix, Sausage Country SOUTHEASTERN MILLS INC. Gravy Mix Sausage Country Gravy Mix, Sausage Co... Sausage Country Gravy Mix, Sausage Country Sausage Country Gravy Mix, Sausage Country	11.0g	11.37	50	6.0g	1.0g	0.0g	2.5g	1.0g
Sausage Country Gravy Mix, Sausage Country Brand: SOUTHEASTERN MILLS Category: GRAVY MIX Serving: 11.0g BSI 11.37 Carbs 6.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	MEIJER, INC. Gravy Mix Sausage Flavor Country... Sausage Flavor Country Gravy Mix, Sausage Sausage Flavor Country Gravy Mix, Sausage MEIJER, INC. Gravy Mix Sausage Flavor Country Gravy Mix, Sau... Sausage Flavor Country Gravy Mix, Sausage Sausage Flavor Country Gravy Mix, Sausage	4.0g	3.93	15	2.0g	0.0g	0.0g	0.5g	0.0g
Sausage Flavor Country Gravy Mix, Sausage Brand: MEIJER Category: GRAVY MIX Serving: 4.0g BSI 3.93 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Gravy Mix Sausage Flavor Country... Sausage Flavor Country Gravy Mix, Sausage Sausage Flavor Country Gravy Mix, Sausage MCCORMICK & COMPANY, INC. Gravy Mix Sausage Flavor Country Gravy Mix, Sau... Sausage Flavor Country Gravy Mix, Sausage Sausage Flavor Country Gravy Mix, Sausage	4.0g	3.93	15	2.0g	0.0g	0.0g	0.5g	0.0g
Sausage Flavor Country Gravy Mix, Sausage Brand: MCCORMICK Category: GRAVY MIX Serving: 4.0g BSI 3.93 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Gravy Mix Sausage Flavor Country... Sausage Flavor Country Gravy Mix, Sausage Flavor Country Sausage Flavor Country Gravy Mix, Sausage Flavor Country MCCORMICK & COMPANY, INC. Gravy Mix Sausage Flavor Country Gravy Mix, Sau... Sausage Flavor Country Gravy Mix, Sausage Flavor Country Sausage Flavor Country Gravy Mix, Sausage Flavor Country	9.0g	9.53	40	5.0g	1.0g	0.0g	1.5g	1.0g
Sausage Flavor Country Gravy Mix, Sausage Flavor Country Brand: MCCORMICK Category: GRAVY MIX Serving: 9.0g BSI 9.53 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	HY-VEE, INC. Gravy Mix Sausage Flavored Count... Sausage Flavored Country Gravy Mix, Sausage Sausage Flavored Country Gravy Mix, Sausage HY-VEE, INC. Gravy Mix Sausage Flavored Country Gravy Mix, S... Sausage Flavored Country Gravy Mix, Sausage Sausage Flavored Country Gravy Mix, Sausage	9.0g	7.42	40	4.0g	0.0g	0.0g	3.0g	1.0g
Sausage Flavored Country Gravy Mix, Sausage Brand: HY-VEE Category: GRAVY MIX Serving: 9.0g BSI 7.42 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	SOUTHEASTERN MILLS INC. Gravy Mix Sausage Flavored Peppe... Sausage Flavored Peppered Gravy Mix, Sausage Sausage Flavored Peppered Gravy Mix, Sausage SOUTHEASTERN MILLS INC. Gravy Mix Sausage Flavored Peppered Gravy Mix, ... Sausage Flavored Peppered Gravy Mix, Sausage Sausage Flavored Peppered Gravy Mix, Sausage	10.0g	9.48	50	5.0g	0.0g	0.0g	3.5g	0.0g
Sausage Flavored Peppered Gravy Mix, Sausage Brand: SOUTHEASTERN MILLS Category: GRAVY MIX Serving: 10.0g BSI 9.48 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 0.0g
Save to Collection Amazon	BOSTONIA BEVERAGE Gravy Mix Sausage Gravy Sausage Gravy Sausage Gravy BOSTONIA BEVERAGE Gravy Mix Sausage Gravy Sausage Gravy Sausage Gravy	116.0g	13.72	140	7.0g	2.0g	0.0g	12.0g	2.0g
Sausage Gravy Brand: CENTRELLA Category: GRAVY MIX Serving: 116.0g BSI 13.72 Carbs 7.0g Sugar 2.0g Fiber 0.0g Fat 12.0g Protein 2.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Gravy Mix Sausage Gravy Sausage Gravy Sausage Gravy THE MORAN GROUP INCORPORATED Gravy Mix Sausage Gravy Sausage Gravy Sausage Gravy	64.0g	7.84	70	4.0g	0.0g	0.0g	6.0g	2.0g
Sausage Gravy Brand: HARGIS HOUSE Category: GRAVY MIX Serving: 64.0g BSI 7.84 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Gravy Mix Sausage Gravy Sausage Gravy Sausage Gravy HORMEL FOODS CORPORATION Gravy Mix Sausage Gravy Sausage Gravy Sausage Gravy	116.0g	11.67	171	6.0g	2.0g	0.0g	14.0g	5.0g
Sausage Gravy Brand: DINTY MOORE Category: GRAVY MIX Serving: 116.0g BSI 11.67 Carbs 6.0g Sugar 2.0g Fiber 0.0g Fat 14.0g Protein 5.0g
Save to Collection Amazon	NESTLE USA-FROZEN FOOD DIVISION Gravy Mix Sausage Gravy & Biscuits Sausage Gravy & Biscuits Sausage Gravy & Biscuits NESTLE USA-FROZEN FOOD DIVISION Gravy Mix Sausage Gravy & Biscuits Sausage Gravy & Biscuits Sausage Gravy & Biscuits	311.0g	100.0	600	77.0g	8.0g	0.9g	25.0g	17.0g
Sausage Gravy & Biscuits Brand: STOUFFER'S Category: GRAVY MIX Serving: 311.0g BSI 100.0 Carbs 77.0g Sugar 8.0g Fiber 0.9g Fat 25.0g Protein 17.0g
Save to Collection Amazon	THE HILLSHIRE BRANDS COMPANY Gravy Mix Sausage Gravy, Sausage Sausage Gravy, Sausage Sausage Gravy, Sausage THE HILLSHIRE BRANDS COMPANY Gravy Mix Sausage Gravy, Sausage Sausage Gravy, Sausage Sausage Gravy, Sausage	63.0g	9.7	110	5.0g	1.0g	0.0g	10.0g	2.0g
Sausage Gravy, Sausage Brand: JIMMY DEAN Category: GRAVY MIX Serving: 63.0g BSI 9.7 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 10.0g Protein 2.0g
Save to Collection Amazon	CONAGRA FOODS PACKAGED FOODS, LLC Gravy Mix Sausage Gravy, Sausage Sausage Gravy, Sausage Sausage Gravy, Sausage CONAGRA FOODS PACKAGED FOODS, LLC Gravy Mix Sausage Gravy, Sausage Sausage Gravy, Sausage Sausage Gravy, Sausage	36.0g	9.78	60	5.0g	1.0g	0.0g	4.0g	1.0g
Sausage Gravy, Sausage Brand: ODOM'S TENNESSEE PRIDE Category: GRAVY MIX Serving: 36.0g BSI 9.78 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 4.0g Protein 1.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Gravy Mix Sausage Gravy, Sausage Sausage Gravy, Sausage Sausage Gravy, Sausage TOPCO ASSOCIATES, INC. Gravy Mix Sausage Gravy, Sausage Sausage Gravy, Sausage Sausage Gravy, Sausage	60.0g	7.88	70	4.0g	1.0g	0.0g	5.0g	1.0g
Sausage Gravy, Sausage Brand: FOOD CLUB Category: GRAVY MIX Serving: 60.0g BSI 7.88 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	VIETTI FOODS COMPANY, INC. Gravy Mix Sausage Gravy With Bis... Sausage Gravy With Biscuit Style Dumplings, Biscuit Style Dumplings Sausage Gravy With Biscuit Style Dumplings, Biscuit Style Dumplings VIETTI FOODS COMPANY, INC. Gravy Mix Sausage Gravy With Biscuit Style Dump... Sausage Gravy With Biscuit Style Dumplings, Biscuit Style Dumplings Sausage Gravy With Biscuit Style Dumplings, Biscuit Style Dumplings	55.0g	11.85	50	6.0g	0.0g	0.0g	2.0g	2.0g
Sausage Gravy With Biscuit Style Dumplings, Biscuit Style Dumplings Brand: SOUTHGATE Category: GRAVY MIX Serving: 55.0g BSI 11.85 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	THE HAIN CELESTIAL GROUP, INC. Gravy Mix Savory Beef Flavored O... Savory Beef Flavored Organic Gravy, Savory Beef Savory Beef Flavored Organic Gravy, Savory Beef THE HAIN CELESTIAL GROUP, INC. Gravy Mix Savory Beef Flavored Organic Gravy, S... Savory Beef Flavored Organic Gravy, Savory Beef Savory Beef Flavored Organic Gravy, Savory Beef	60.0ml	8.0	20	4.0g	0.0g	0.0g	0.0g	0.0g
Savory Beef Flavored Organic Gravy, Savory Beef Brand: IMAGINE Category: GRAVY MIX Serving: 60.0ml BSI 8.0 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE HAIN CELESTIAL GROUP, INC. Gravy Mix Savory Beef Flavored O... Savory Beef Flavored Organic Gravy, Savory Beef Savory Beef Flavored Organic Gravy, Savory Beef THE HAIN CELESTIAL GROUP, INC. Gravy Mix Savory Beef Flavored Organic Gravy, S... Savory Beef Flavored Organic Gravy, Savory Beef Savory Beef Flavored Organic Gravy, Savory Beef	64.0g	6.0	15	3.0g	1.0g	0.0g	0.0g	0.0g
Savory Beef Flavored Organic Gravy, Savory Beef Brand: IMAGINE Category: GRAVY MIX Serving: 64.0g BSI 6.0 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Gravy Mix Savory Beef Flavoren G... Savory Beef Flavoren Gravy, Savory Beef Savory Beef Flavoren Gravy, Savory Beef SCHNUCK MARKETS, INC. Gravy Mix Savory Beef Flavoren Gravy, Savory Beef Savory Beef Flavoren Gravy, Savory Beef Savory Beef Flavoren Gravy, Savory Beef	62.0g	7.97	30	4.0g	0.0g	0.0g	1.5g	0.0g
Savory Beef Flavoren Gravy, Savory Beef Brand: SCHNUCKS Category: GRAVY MIX Serving: 62.0g BSI 7.97 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Gravy Mix Savory Beef Gravy Savory Beef Gravy Savory Beef Gravy KRAFT HEINZ FOODS COMPANY Gravy Mix Savory Beef Gravy Savory Beef Gravy Savory Beef Gravy	60.0g	7.96	25	4.0g	0.0g	0.0g	1.0g	1.0g
Savory Beef Gravy Brand: HEINZ Category: GRAVY MIX Serving: 60.0g BSI 7.96 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	BI-LO INC. Gravy Mix Savory Beef Gravy, Hom... Savory Beef Gravy, Home Style Savory Beef Gravy, Home Style BI-LO INC. Gravy Mix Savory Beef Gravy, Home Style Savory Beef Gravy, Home Style Savory Beef Gravy, Home Style	62.0g	7.97	30	4.0g	0.0g	0.0g	1.5g	0.0g
Savory Beef Gravy, Home Style Brand: SE GROCERS Category: GRAVY MIX Serving: 62.0g BSI 7.97 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	SHURFINE Gravy Mix Savory Beef Gravy, Sav... Savory Beef Gravy, Savory Beef Savory Beef Gravy, Savory Beef SHURFINE Gravy Mix Savory Beef Gravy, Savory Beef Savory Beef Gravy, Savory Beef Savory Beef Gravy, Savory Beef	60.0g	7.97	25	4.0g	1.0g	0.0g	0.5g	1.0g
Savory Beef Gravy, Savory Beef Brand: SHURFINE Category: GRAVY MIX Serving: 60.0g BSI 7.97 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Sausage Country Gravy Mix, Sausage Country

Sausage Flavor Country Gravy Mix, Sausage

Sausage Flavor Country Gravy Mix, Sausage

Sausage Flavor Country Gravy Mix, Sausage Flavor Country

Sausage Flavored Country Gravy Mix, Sausage

Sausage Flavored Peppered Gravy Mix, Sausage

Sausage Gravy

Sausage Gravy

Sausage Gravy

Sausage Gravy & Biscuits

Sausage Gravy, Sausage

Sausage Gravy, Sausage

Sausage Gravy, Sausage

Sausage Gravy With Biscuit Style Dumplings, Biscuit Style Dumplings

Savory Beef Flavored Organic Gravy, Savory Beef

Savory Beef Flavored Organic Gravy, Savory Beef

Savory Beef Flavoren Gravy, Savory Beef

Savory Beef Gravy

Savory Beef Gravy, Home Style

Savory Beef Gravy, Savory Beef

Frequently Asked Questions

What are Gravy Mix?

How do Gravy Mix affect blood sugar levels?

Why choose Gravy Mix for diabetes management?

How can I incorporate Gravy Mix into my diabetic meal plan?

Are there any considerations for diabetics when eating Gravy Mix?

Where can I find the full list of Gravy Mix on Badlow?