Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
STONYFIELD FARM INC
Yogurt
Vanilla Bean Organic 100% Grassfed Greek Whole Milk Yogurt, Vanilla Bean
Vanilla Bean Organic 100% Grassfed Greek Whole Milk Yogurt, Vanilla Bean
STONYFIELD FARM INC
Yogurt
Vanilla Bean Organic 100% Grassfed Greek Whole Milk Yogurt, Vanilla Bean
Vanilla Bean Organic 100% Grassfed Greek Whole Milk Yogurt, Vanilla Bean |
170.0g | 31.33 | 170 | 16.0g | 14.0g | 0.0g | 5.0g | 14.0g |
|
|
DANONE US, LLC
Yogurt
Vanilla Bean Organic Aussie Greek Style Whole Milk Yogurt, Vanilla Bean
Vanilla Bean Organic Aussie Greek Style Whole Milk Yogurt, Vanilla Bean
DANONE US, LLC
Yogurt
Vanilla Bean Organic Aussie Greek Style Whole Milk Yogurt, Vanilla Bean
Vanilla Bean Organic Aussie Greek Style Whole Milk Yogurt, Vanilla Bean |
170.0g | 45.11 | 190 | 23.0g | 21.0g | 0.0g | 6.0g | 12.0g |
|
|
DANONE US, LLC
Yogurt
Vanilla Bean Organic Aussie Greek Whole Milk Yogurt, Vanilla Bean
Vanilla Bean Organic Aussie Greek Whole Milk Yogurt, Vanilla Bean
DANONE US, LLC
Yogurt
Vanilla Bean Organic Aussie Greek Whole Milk Yogurt, Vanilla Bean
Vanilla Bean Organic Aussie Greek Whole Milk Yogurt, Vanilla Bean |
150.0g | 39.2 | 170 | 20.0g | 18.0g | 0.0g | 5.0g | 11.0g |
|
|
LOS CHILEROS DE NUEVO MEXICO
Yogurt
Vanilla Bean Organic Coconut Yogurt Alternative, Vanilla Bean
Vanilla Bean Organic Coconut Yogurt Alternative, Vanilla Bean
LOS CHILEROS DE NUEVO MEXICO
Yogurt
Vanilla Bean Organic Coconut Yogurt Alternative, Vanilla Bean
Vanilla Bean Organic Coconut Yogurt Alternative, Vanilla Bean |
150.0g | 13.46 | 360 | 7.0g | 6.0g | 0.0g | 35.0g | 3.0g |
|
|
FORAGER PROJECT, LLC
Yogurt
Vanilla Bean Organic Dairy Free Plant Based Protein Yogurt Coconut & Cashew Yogurt Alternative, Vanilla Bean
Vanilla Bean Organic Dairy Free Plant Based Protein Yogurt Coconut & Cashew Yogurt Alternative, Vanilla Bean
FORAGER PROJECT, LLC
Yogurt
Vanilla Bean Organic Dairy Free Plant Based Protein Yogurt Coconut & Cashew Yogurt Alternative, Vanilla Bean
Vanilla Bean Organic Dairy Free Plant Based Protein Yogurt Coconut & Cashew Yogurt Alternative, Vanilla Bean |
170.0g | 37.3 | 190 | 20.0g | 12.0g | 1.0g | 10.0g | 7.0g |
|
|
FORAGER PROJECT, LLC
Yogurt
Vanilla Bean Organic Dairy Free Probiotic Cashewmilk Yogurt Plant Based Yogurt Alternative, Vanilla Bean
Vanilla Bean Organic Dairy Free Probiotic Cashewmilk Yogurt Plant Based Yogurt Alternative, Vanilla Bean
FORAGER PROJECT, LLC
Yogurt
Vanilla Bean Organic Dairy Free Probiotic Cashewmilk Yogurt Plant Based Yogurt Alternative, Vanilla Bean
Vanilla Bean Organic Dairy Free Probiotic Cashewmilk Yogurt Plant Based Yogurt Alternative, Vanilla Bean |
240.0ml | 45.73 | 170 | 24.0g | 16.0g | 1.0g | 8.0g | 3.0g |
|
|
FORAGER PROJECT, LLC
Yogurt
Vanilla Bean Organic Dairy Free Probiotic Cashewmilk Yogurt Plant Based Yogurt Alternative, Vanilla Bean
Vanilla Bean Organic Dairy Free Probiotic Cashewmilk Yogurt Plant Based Yogurt Alternative, Vanilla Bean
FORAGER PROJECT, LLC
Yogurt
Vanilla Bean Organic Dairy Free Probiotic Cashewmilk Yogurt Plant Based Yogurt Alternative, Vanilla Bean
Vanilla Bean Organic Dairy Free Probiotic Cashewmilk Yogurt Plant Based Yogurt Alternative, Vanilla Bean |
150.0g | 35.55 | 140 | 19.0g | 12.0g | 1.1g | 6.0g | 3.0g |
|
|
FORAGER PROJECT, LLC
Yogurt
Vanilla Bean Organic Dairy Free Probiotic Cashewmilk Yogurt Plant Based Yogurt Alternative, Vanilla Bean
Vanilla Bean Organic Dairy Free Probiotic Cashewmilk Yogurt Plant Based Yogurt Alternative, Vanilla Bean
FORAGER PROJECT, LLC
Yogurt
Vanilla Bean Organic Dairy Free Probiotic Cashewmilk Yogurt Plant Based Yogurt Alternative, Vanilla Bean
Vanilla Bean Organic Dairy Free Probiotic Cashewmilk Yogurt Plant Based Yogurt Alternative, Vanilla Bean |
150.0g | 35.55 | 140 | 19.0g | 12.0g | 1.1g | 6.0g | 3.0g |
|
|
AHOLD USA, INC.
Yogurt
Vanilla Bean Organic Greek Nonfat Yogurt, Vanilla Bean
Vanilla Bean Organic Greek Nonfat Yogurt, Vanilla Bean
AHOLD USA, INC.
Yogurt
Vanilla Bean Organic Greek Nonfat Yogurt, Vanilla Bean
Vanilla Bean Organic Greek Nonfat Yogurt, Vanilla Bean |
150.0g | 29.48 | 110 | 15.0g | 14.0g | 0.0g | 0.0g | 13.0g |
|
|
STONYFIELD FARM INC
Yogurt
Vanilla Bean Organic Greek Nonfat Yogurt, Vanilla Bean
Vanilla Bean Organic Greek Nonfat Yogurt, Vanilla Bean
STONYFIELD FARM INC
Yogurt
Vanilla Bean Organic Greek Nonfat Yogurt, Vanilla Bean
Vanilla Bean Organic Greek Nonfat Yogurt, Vanilla Bean |
170.0g | 35.37 | 129 | 18.0g | 15.0g | 0.0g | 0.0g | 15.0g |
|
|
STONYFIELD FARM INC
Yogurt
Vanilla Bean Organic Greek Nonfat Yogurt, Vanilla Bean
Vanilla Bean Organic Greek Nonfat Yogurt, Vanilla Bean
STONYFIELD FARM INC
Yogurt
Vanilla Bean Organic Greek Nonfat Yogurt, Vanilla Bean
Vanilla Bean Organic Greek Nonfat Yogurt, Vanilla Bean |
150.0g | 31.45 | 120 | 16.0g | 13.0g | 0.0g | 0.0g | 13.0g |
|
|
STONYFIELD FARM INC
Yogurt
Vanilla Bean Organic Greek Whole Milk Yogurt, Vanilla Bean
Vanilla Bean Organic Greek Whole Milk Yogurt, Vanilla Bean
STONYFIELD FARM INC
Yogurt
Vanilla Bean Organic Greek Whole Milk Yogurt, Vanilla Bean
Vanilla Bean Organic Greek Whole Milk Yogurt, Vanilla Bean |
150.0g | 31.35 | 150 | 16.0g | 13.0g | 0.0g | 4.5g | 12.0g |
|
|
MAPLE HILL CREAMERY
Yogurt
Vanilla Bean Organic Whole Milk Greek Yogurt, Vanilla Bean
Vanilla Bean Organic Whole Milk Greek Yogurt, Vanilla Bean
MAPLE HILL CREAMERY
Yogurt
Vanilla Bean Organic Whole Milk Greek Yogurt, Vanilla Bean
Vanilla Bean Organic Whole Milk Greek Yogurt, Vanilla Bean |
170.0g | 33.3 | 170 | 17.0g | 16.0g | 0.0g | 6.0g | 13.0g |
|
|
MAPLE HILL CREAMERY
Yogurt
Vanilla Bean Organic Whole Milk Greek Yogurt, Vanilla Bean
Vanilla Bean Organic Whole Milk Greek Yogurt, Vanilla Bean
MAPLE HILL CREAMERY
Yogurt
Vanilla Bean Organic Whole Milk Greek Yogurt, Vanilla Bean
Vanilla Bean Organic Whole Milk Greek Yogurt, Vanilla Bean |
150.0g | 31.38 | 150 | 16.0g | 16.0g | 0.0g | 5.0g | 11.0g |
|
|
TILLAMOOK COUNTY CREAMERY ASSOCIATION
Yogurt
Vanilla Bean Paired With Plain Lowfat Yogurt, Vanilla Bean Paired With Plain
Vanilla Bean Paired With Plain Lowfat Yogurt, Vanilla Bean Paired With Plain
TILLAMOOK COUNTY CREAMERY ASSOCIATION
Yogurt
Vanilla Bean Paired With Plain Lowfat Yogurt, Vanilla Bean Paired With Plain
Vanilla Bean Paired With Plain Lowfat Yogurt, Vanilla Bean Paired With Plain |
150.0g | 2.94 | 120 | 1.5g | 9.0g | 0.0g | 3.0g | 14.0g |
|
|
THE KROGER CO.
Yogurt
Vanilla Bean Strained Greek Nonfat Yogurt, Vanilla Bean
Vanilla Bean Strained Greek Nonfat Yogurt, Vanilla Bean
THE KROGER CO.
Yogurt
Vanilla Bean Strained Greek Nonfat Yogurt, Vanilla Bean
Vanilla Bean Strained Greek Nonfat Yogurt, Vanilla Bean |
170.0g | 35.37 | 139 | 18.0g | 16.0g | 0.0g | 0.0g | 15.0g |
|
|
NOOSA YOGHURT, LLC
Yogurt
Vanilla Bean Yoghurt, Vanilla Bean
Vanilla Bean Yoghurt, Vanilla Bean
NOOSA YOGHURT, LLC
Yogurt
Vanilla Bean Yoghurt, Vanilla Bean
Vanilla Bean Yoghurt, Vanilla Bean |
170.0g | 47.12 | 211 | 24.0g | 24.0g | 0.0g | 9.0g | 9.0g |
|
|
NOOSA YOGHURT, LLC
Yogurt
Vanilla Bean Yoghurt, Vanilla Bean
Vanilla Bean Yoghurt, Vanilla Bean
NOOSA YOGHURT, LLC
Yogurt
Vanilla Bean Yoghurt, Vanilla Bean
Vanilla Bean Yoghurt, Vanilla Bean |
227.0g | 62.83 | 279 | 32.0g | 32.0g | 0.0g | 12.0g | 12.0g |
|
|
PROMOTIONAL ALLIANCE INTERNATIONAL, INC
Yogurt
Vanilla Bean Yogurt Alternative, Vanilla Bean
Vanilla Bean Yogurt Alternative, Vanilla Bean
PROMOTIONAL ALLIANCE INTERNATIONAL, INC
Yogurt
Vanilla Bean Yogurt Alternative, Vanilla Bean
Vanilla Bean Yogurt Alternative, Vanilla Bean |
150.0g | 39.3 | 170 | 21.0g | 13.0g | 1.1g | 7.0g | 6.0g |
|
|
SLINGSHOT FOODS, LLC
Yogurt
Vanilla Bean Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds, Vanilla Bean
Vanilla Bean Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds, Vanilla Bean
SLINGSHOT FOODS, LLC
Yogurt
Vanilla Bean Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds, Vanilla Bean
Vanilla Bean Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds, Vanilla Bean |
355.0ml | 63.29 | 249 | 32.0g | 31.0g | 0.0g | 5.0g | 15.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.
Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.