Blood Sugar Impact of Monterey Chicken White Meat Chicken With Diced Red Skin & Sweet Potatoes, Green Beans And A Bbq Sauce, Topped With Monterey Cheese Bowls, Monterey Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 20.0g |
| Fiber | 5.1g |
| Protein | 22.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Monterey chicken white meat chicken with diced red skin & sweet potatoes, green beans and a bbq sauce, topped with monterey cheese bowls, monterey chicken contains 12.4g of carbs, 5.9g of sugar, and 1.5g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: GREEN BEANS, COOKED WHITE MEAT CHICKEN, WATER, RED SKIN POTATOES, SWEET POTATOES, SUGAR, MONTEREY JACK CHEDDAR CHEESE BLEND (MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR]), ONIONS, 2% OR LESS OF TOMATO PASTE, TOMATO CONCENTRATE (WATER, TOMATO PASTE), CHICKEN FAT, VINEGAR, APPLE CIDER VINEGAR, CORN STARCH, MOLASSES, SALT, CHILI PEPPER, CARAMEL COLOR, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SPICES, MALTODEXTRIN, SODIUM PHOSPHATE, TAMARIND, GARLIC POWDER, SMOKE FLAVORING, DRIED ONIONS, NATURAL FLAVORS, CAYENNE RED PEPPER, GARLIC, DRIED GARLIC.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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INGREDIENTS: GREEN BEANS, COOKED WHITE MEAT CHICKEN, WATER, RED SKIN POTATOES, SWEET POTATOES, SUGAR, MONTEREY JACK CHEDDAR CHEESE BLEND (MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR]), ONIONS, 2% OR LESS OF TOMATO PASTE, TOMATO CONCENTRATE (WATER, TOMATO PASTE), CHICKEN FAT, VINEGAR, APPLE CIDER VINEGAR, CORN STARCH, MOLASSES, SALT, CHILI PEPPER, CARAMEL COLOR, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SPICES, MALTODEXTRIN, SODIUM PHOSPHATE, TAMARIND, GARLIC POWDER, SMOKE FLAVORING, DRIED ONIONS, NATURAL FLAVORS, CAYENNE RED PEPPER, GARLIC, DRIED GARLIC.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Monterey Chicken White Meat Chicken With Diced Red Skin & Sweet Potatoes, Green Beans And A Bbq Sauce, Topped With Monterey Cheese Bowls, Monterey Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 72.5.
Monterey Chicken White Meat Chicken With Diced Red Skin & Sweet Potatoes, Green Beans And A Bbq Sauce, Topped With Monterey Cheese Bowls, Monterey Chicken has a Blood Sugar Impact (BSI) score of 72.5. Lower scores indicate less impact on blood glucose levels.
Monterey Chicken White Meat Chicken With Diced Red Skin & Sweet Potatoes, Green Beans And A Bbq Sauce, Topped With Monterey Cheese Bowls, Monterey Chicken contains 12.4g carbs, 5.9g sugars, 1.5g fiber, and 6.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Monterey Chicken White Meat Chicken With Diced Red Skin & Sweet Potatoes, Green Beans And A Bbq Sauce, Topped With Monterey Cheese Bowls, Monterey Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Monterey Chicken White Meat Chicken With Diced Red Skin & Sweet Potatoes, Green Beans And A Bbq Sauce, Topped With Monterey Cheese Bowls, Monterey Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.