Blood Sugar Impact of Sizzli Burrito Egg, Pork Sausage & Cheese
contains 21.3g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.
Key Nutrients
Per 108.0g servingSizzli burrito egg, pork sausage & cheese contains 23.0g of carbs, 0.0g of sugar, 12.0g of protein, 17.0g of fat, and 1.0g of fiber per 108.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Sizzli burrito egg, pork sausage & cheese contains 21.3g of carbs, 0.0g of sugar, and 0.9g of fiber per 108.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 108.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR TORTILLA (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING (SOYBEAN OIL, MONO & DIGLYCERIDES, TOCOPHEROLS, [VITAMIN E] AND VITAMIN C PALMITATE {AS ANTIOXIDANTS}]. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING SALT, MONO- AND DIGLYCERIDES, LEAVENING [SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE] WHEAT STARCH, DEXTROSE, CALCIUM PROPIONATE, FUMARIC ACID, GUAR GUM, MICROCRYSTALLINE CELLULOSE, L-CYSTEINE) SCRAMBLED EGGS, (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID). PORK BREAKFAST SAUSAGE CRUMBLE (PORK, WATER, SALT, SPICES , SUGAR , FLAVORING), WHITE AMERICAN CHEESE CULTURED PASTEURIZED MILK AND SKIM MILK, CREAM, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE , ENZYMES POWDERED CELLULOSE (ANTICAKING)], WHITE SHARP CHEDDAR CHEESE (CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE SALT, ENZYMES] POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]), FIRE ROASTED FAJITA BLEND ONIONS GREEN BELL PEPPERS, RED BELL PEPPERS).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
FLOUR TORTILLA (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING (SOYBEAN OIL, MONO & DIGLYCERIDES, TOCOPHEROLS, [VITAMIN E] AND VITAMIN C PALMITATE {AS ANTIOXIDANTS}]. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING SALT, MONO- AND DIGLYCERIDES, LEAVENING [SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE] WHEAT STARCH, DEXTROSE, CALCIUM PROPIONATE, FUMARIC ACID, GUAR GUM, MICROCRYSTALLINE CELLULOSE, L-CYSTEINE) SCRAMBLED EGGS, (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID). PORK BREAKFAST SAUSAGE CRUMBLE (PORK, WATER, SALT, SPICES , SUGAR , FLAVORING), WHITE AMERICAN CHEESE CULTURED PASTEURIZED MILK AND SKIM MILK, CREAM, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE , ENZYMES POWDERED CELLULOSE (ANTICAKING)], WHITE SHARP CHEDDAR CHEESE (CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE SALT, ENZYMES] POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]), FIRE ROASTED FAJITA BLEND ONIONS GREEN BELL PEPPERS, RED BELL PEPPERS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sizzli Burrito Egg, Pork Sausage & Cheese is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 42.0.
Sizzli Burrito Egg, Pork Sausage & Cheese has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.
Sizzli Burrito Egg, Pork Sausage & Cheese contains 21.3g carbs, 0.0g sugars, 0.9g fiber, and 11.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sizzli Burrito Egg, Pork Sausage & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sizzli Burrito Egg, Pork Sausage & Cheese compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.