Frozen Dinners & Entrees

Blood Sugar Impact of Four Cheese Lasagna With Meat Sauce Layered Pasta With Romano, Ricotta, Mozzarella And Parmesan Cheeses, Bechamel And Meat Sauce, Four Cheese Lasagna With Meat Sauce

100

contains 16.4g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 342.0g serving

Four cheese lasagna with meat sauce layered pasta with romano, ricotta, mozzarella and parmesan cheeses, bechamel and meat sauce, four cheese lasagna with meat sauce contains 56.0g of carbs, 12.0g of sugar, 18.0g of protein, 13.0g of fat, and 4.1g of fiber per 342.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 56.0g
Sugars 12.0g
Fiber 4.1g
Protein 18.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
100

Four cheese lasagna with meat sauce layered pasta with romano, ricotta, mozzarella and parmesan cheeses, bechamel and meat sauce, four cheese lasagna with meat sauce contains 16.4g of carbs, 3.5g of sugar, and 1.2g of fiber per 342.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 342.0 Gg

Calories 421

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.5mg 15%
Sodium 728.5mg 32%
Total Carbohydrates 56.0g 20%
Dietary Fiber 4.1g 15%
Total Sugars 12.0g

* 39.9g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 181.3mg 14%
Iron 4.0mg 22%
Potassium 790.0mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEAT SAUCE (WATER, TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTE, COOKED SEASONED BEEF [BEEF, SALT, NATURAL FLAVORING], ONION, SUGAR, YEAST EXTRACT [SALT], EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, ONION POWDER, PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET], MODIFIED CORN STARCH, SPICES, DEHYDRATED GARLIC, POTASSIUM CHLORIDE [RICE FLOUR], SALT, DATEM, MONO- AND DIGLYCERIDES), COOKED ENRICHED PASTA (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RICOTTA BECHAMEL MIX (RICOTTA CHEESE [WHEY, MILK, VINEGAR, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, SALT], MILK [WITH VITAMIN D3], WATER, BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DEXTROSE, SALT, YEAST], MODIFIED CORN STARCH, SALT, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPICES, XANTHAN GUM, SOY LECITHIN), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 7% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MEAT SAUCE (WATER, TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTE, COOKED SEASONED BEEF [BEEF, SALT, NATURAL FLAVORING], ONION, SUGAR, YEAST EXTRACT [SALT], EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, ONION POWDER, PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET], MODIFIED CORN STARCH, SPICES, DEHYDRATED GARLIC, POTASSIUM CHLORIDE [RICE FLOUR], SALT, DATEM, MONO- AND DIGLYCERIDES), COOKED ENRICHED PASTA (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RICOTTA BECHAMEL MIX (RICOTTA CHEESE [WHEY, MILK, VINEGAR, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, SALT], MILK [WITH VITAMIN D3], WATER, BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DEXTROSE, SALT, YEAST], MODIFIED CORN STARCH, SALT, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPICES, XANTHAN GUM, SOY LECITHIN), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2416946

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management