Blood Sugar Impact of Four Cheese Lasagna With Meat Sauce Layered Pasta With Romano, Ricotta, Mozzarella And Parmesan Cheeses, Bechamel And Meat Sauce, Four Cheese Lasagna With Meat Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 342.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 12.0g |
| Fiber | 4.1g |
| Protein | 18.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Four cheese lasagna with meat sauce layered pasta with romano, ricotta, mozzarella and parmesan cheeses, bechamel and meat sauce, four cheese lasagna with meat sauce contains 16.4g of carbs, 3.5g of sugar, and 1.2g of fiber per 342.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 342.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEAT SAUCE (WATER, TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTE, COOKED SEASONED BEEF [BEEF, SALT, NATURAL FLAVORING], ONION, SUGAR, YEAST EXTRACT [SALT], EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, ONION POWDER, PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET], MODIFIED CORN STARCH, SPICES, DEHYDRATED GARLIC, POTASSIUM CHLORIDE [RICE FLOUR], SALT, DATEM, MONO- AND DIGLYCERIDES), COOKED ENRICHED PASTA (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RICOTTA BECHAMEL MIX (RICOTTA CHEESE [WHEY, MILK, VINEGAR, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, SALT], MILK [WITH VITAMIN D3], WATER, BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DEXTROSE, SALT, YEAST], MODIFIED CORN STARCH, SALT, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPICES, XANTHAN GUM, SOY LECITHIN), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
MEAT SAUCE (WATER, TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTE, COOKED SEASONED BEEF [BEEF, SALT, NATURAL FLAVORING], ONION, SUGAR, YEAST EXTRACT [SALT], EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, ONION POWDER, PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET], MODIFIED CORN STARCH, SPICES, DEHYDRATED GARLIC, POTASSIUM CHLORIDE [RICE FLOUR], SALT, DATEM, MONO- AND DIGLYCERIDES), COOKED ENRICHED PASTA (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RICOTTA BECHAMEL MIX (RICOTTA CHEESE [WHEY, MILK, VINEGAR, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, SALT], MILK [WITH VITAMIN D3], WATER, BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DEXTROSE, SALT, YEAST], MODIFIED CORN STARCH, SALT, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPICES, XANTHAN GUM, SOY LECITHIN), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Four Cheese Lasagna With Meat Sauce Layered Pasta With Romano, Ricotta, Mozzarella And Parmesan Cheeses, Bechamel And Meat Sauce, Four Cheese Lasagna With Meat Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Four Cheese Lasagna With Meat Sauce Layered Pasta With Romano, Ricotta, Mozzarella And Parmesan Cheeses, Bechamel And Meat Sauce, Four Cheese Lasagna With Meat Sauce has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Four Cheese Lasagna With Meat Sauce Layered Pasta With Romano, Ricotta, Mozzarella And Parmesan Cheeses, Bechamel And Meat Sauce, Four Cheese Lasagna With Meat Sauce contains 16.4g carbs, 3.5g sugars, 1.2g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Four Cheese Lasagna With Meat Sauce Layered Pasta With Romano, Ricotta, Mozzarella And Parmesan Cheeses, Bechamel And Meat Sauce, Four Cheese Lasagna With Meat Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Four Cheese Lasagna With Meat Sauce Layered Pasta With Romano, Ricotta, Mozzarella And Parmesan Cheeses, Bechamel And Meat Sauce, Four Cheese Lasagna With Meat Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.