Blood Sugar Impact of Chicken Thai Basil Spring Rolls With Cabbage, Carrot, Scallions & Thai Basil Seasoned With Ginger & Garlic With Sweet Chili Sauce, Chicken Thai Basil
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 102.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 102.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING (CHICKEN, CABBAGE, CARROT, SCALLION, NAPA CABBAGE, SUGAR, CONTAINS 2% OR LESS OF THAI BASIL, SESAME OIL, GARLIC, MODIFIED CORN STARCH, SOY SAUCE POWDER [SOY SAUCE {SOYBEANS, WHEAT, SALT}, MALTODEXTRIN, SALT], SALT, COOKING WINE [WINE {WATER, RICE}, SALT], GINGER PUREE [GINGER, WATER], CHILI SAUCE [RED CHILE PEPPERS, DISTILLED VINEGAR, SALT], WATER), WRAPPER (WHEAT FLOUR, WATER, SALT, CORN SYRUP SOLIDS). FRIED IN SOYBEAN AND/OR SESAME OIL. SWEET CHILI SAUCE (WATER, SUGAR, DEXTROSE, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, GARLIC PUREE [GARLIC, CITRIC ACID], CRUSHED RED PEPPER, XANTHAN GUM, CAPSICUM EXTRACT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FILLING (CHICKEN, CABBAGE, CARROT, SCALLION, NAPA CABBAGE, SUGAR, CONTAINS 2% OR LESS OF THAI BASIL, SESAME OIL, GARLIC, MODIFIED CORN STARCH, SOY SAUCE POWDER [SOY SAUCE {SOYBEANS, WHEAT, SALT}, MALTODEXTRIN, SALT], SALT, COOKING WINE [WINE {WATER, RICE}, SALT], GINGER PUREE [GINGER, WATER], CHILI SAUCE [RED CHILE PEPPERS, DISTILLED VINEGAR, SALT], WATER), WRAPPER (WHEAT FLOUR, WATER, SALT, CORN SYRUP SOLIDS). FRIED IN SOYBEAN AND/OR SESAME OIL. SWEET CHILI SAUCE (WATER, SUGAR, DEXTROSE, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, GARLIC PUREE [GARLIC, CITRIC ACID], CRUSHED RED PEPPER, XANTHAN GUM, CAPSICUM EXTRACT).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Thai Basil Spring Rolls With Cabbage, Carrot, Scallions & Thai Basil Seasoned With Ginger & Garlic With Sweet Chili Sauce, Chicken Thai Basil is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 41.0.
Chicken Thai Basil Spring Rolls With Cabbage, Carrot, Scallions & Thai Basil Seasoned With Ginger & Garlic With Sweet Chili Sauce, Chicken Thai Basil has a Blood Sugar Impact (BSI) score of 41.0. Lower scores indicate less impact on blood glucose levels.
Chicken Thai Basil Spring Rolls With Cabbage, Carrot, Scallions & Thai Basil Seasoned With Ginger & Garlic With Sweet Chili Sauce, Chicken Thai Basil contains 22.6g carbs, 3.9g sugars, 2.0g fiber, and 8.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Thai Basil Spring Rolls With Cabbage, Carrot, Scallions & Thai Basil Seasoned With Ginger & Garlic With Sweet Chili Sauce, Chicken Thai Basil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Thai Basil Spring Rolls With Cabbage, Carrot, Scallions & Thai Basil Seasoned With Ginger & Garlic With Sweet Chili Sauce, Chicken Thai Basil compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.