Blood Sugar Impact of Supreme California Roll With Pickled Vegetables
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 99.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RICE, IMITATION CRABMEAT (ALASKA POLLOCK, WATER, WHEAT STARCH, SUGAR, POTATO STARCH, CONTAINS 2% OR LESS OF: MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], SOYBEAN OIL, SALT, NATURAL CRAB FLAVOR [CRAB FLAVOR, MALTODEXTRIN], MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, EGG WHITES, CITRIC ACID, PAPRIKA OLEORESIN, LYCOPENE, SOY LECITHIN, COLOR ADDED), SEASONED VINEGAR (SUGAR, RICE VINEGAR, SALT, WATER, BROWN SUGAR), AVOCADO (AVOCADO, SALT, ASCORBIC ACID AND CITRIC ACID [TO RETAIN COLOR]), CARROTS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, VINEGAR), SEASONED VINEGAR (SUGAR, WATER, RICE VINEGAR, SALT, BROWN SUGAR), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR, CITRIC ACID, ACETIC ACID, ASCORBIC ACID), WASABI (WATER, HORSERADISH POWDER, CITRIC ACID, MUSTARD OIL, SOYBEAN OIL, SPIRULINA), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT], LEMON JUICE CONCENTRATE), SESAME SEEDS, RED CABBAGE, SEAWEED, SOYBEAN OIL, DISTILLED MONOGLYCERIDES, TOASTED SESAME OIL, L-CYSTEINE HYDROCHLORIDE AND CALCIUM CHLORIDE AND CALCIUM CARBONATE (TO RETAIN COLOR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Supreme California Roll With Pickled Vegetables based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Supreme California Roll With Pickled Vegetables is a food product in the sushi category with a Blood Sugar Impact score of 43.5.
Supreme California Roll With Pickled Vegetables has a Blood Sugar Impact (BSI) score of 43.5. Lower scores indicate less impact on blood glucose levels.
Supreme California Roll With Pickled Vegetables contains 23.2g carbs, 7.1g sugars, 1.0g fiber, and 3.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Supreme California Roll With Pickled Vegetables into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Supreme California Roll With Pickled Vegetables compares to similar foods. You can also explore other foods in the sushi category for alternatives.