Muenster Cheese has less impact on blood sugar than Quaker Instant Oatmeal Variety 39.5 Oz 32 Count
Quaker Instant Oatmeal Variety 39.5 Oz 32 Count
Muenster Cheese
Quaker Instant Oatmeal Variety 39.5 Oz 32 Count
Muenster Cheese
Comparing Key Nutrients
| Nutrient | Quaker Insta... | Muenster Cheese |
|---|---|---|
| Carbs | 26.0g | 1.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 3.0g | 7.0g |
| Fat | 2.0g | 8.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Quaker Instant Oatmeal Variety 39.5 Oz 32 Count
Serving size 35.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY BANANA - WHOLE GRAIN OATS, SUGAR, DRIED BANANA FLAKES, DRIED BANANAS, MALTODEXTRIN, DRIED STRAWBERRIES, SALT, NATURAL FLAVOR, CALCIUM CARBONATE, DRIED VEGETABLE JUICE CONCENTRATE (COLOR), REDUCED IRON, NIACINAMIDE*, FOLIC ACID*, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMINE MONONITRATE*, S'MORES - WHOLE GRAIN OATS, SUGAR, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, NATURAL FLAVOR), GRAHAM COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, PALM OIL, HONEY, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOR), SEMI SWEET CHOCOLATE POWDER (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), CORN MALTODEXTRIN, COCOA POWDER, SALT, NATURAL FLAVOR, CALCIUM CARBONATE, HONEY, REDUCED IRON, NIACINAMIDE*, FOLIC ACID*, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMINE MONONITRATE*, *ONE OF THE B VITAMINS
Muenster Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Quaker Instant Oatmeal...
Vitamins
Minerals
Muenster Cheese
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Quaker Instant Oatmeal Vari...
Muenster Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Quaker Instant Oatmeal Variety 39.5 Oz 32 Count Tags
Muenster Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Quaker Instant Oatmeal Variety 39.5 Oz 32 Count
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Muenster Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.