Roasted Salsa has less impact on blood sugar than Siebenfelder Sliced Bread
Siebenfelder Sliced Bread
Roasted Salsa
Siebenfelder Sliced Bread
Roasted Salsa
Comparing Key Nutrients
| Nutrient | Siebenfelder... | Roasted Salsa |
|---|---|---|
| Carbs | 14.0g | 4.0g |
| Sugars | 0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 4.0g | 1.0g |
| Fat | 2.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Siebenfelder Sliced Bread
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, RYE MEAL, ROLLED OATS, ROLLED WHEAT FLAKES, SUNFLOWER SEEDS, NATURAL WHEAT SOUR (WHEAT FLOUR, WATER, STARTER CULTURE), WHEAT GLUTEN, CANOLA OIL, SALT, SOY GRITS, FLAXSEEDS, SESAME SEEDS, GUAR GUM, SOY FLOUR, DEXTROSE, DATEM, SPICES, RYE MALT, RYE FLOUR ENZYMES, ASCORBIC ACID, WHEAT FLOUR, (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST., SALT, DEXTROSE, PALM AND SOYBEAN OILS, SUGAR, DEFATTED SOY FLOUR, MONO - AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:CALCIUM SULFATE, ASCORBIC ACID, POTASSIUM IODATE, ENZYMES, L-CYSTEINE.
Roasted Salsa
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FIRE ROASTED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), FIRE ROASTED POBLANO PEPPERS, GARLIC, SALT, CAPSICUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Siebenfelder Sliced Bread
Minerals
Roasted Salsa
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Siebenfelder Sliced Bread
Roasted Salsa
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Siebenfelder Sliced Bread Tags
Roasted Salsa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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