Peeled & Deveined Tail On Large Cooked Shrimp has less impact on blood sugar than Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked
Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked
Peeled & Deveined Tail On Large Cooked Shrimp
Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked
Peeled & Deveined Tail On Large Cooked Shrimp
Comparing Key Nutrients
| Nutrient | Instant Delu... | Peeled & Dev... |
|---|---|---|
| Carbs | 18.0g | 2.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 12.0g |
| Fat | 3.5g | 1.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES*, SALT, BUTTER (CREAM, SALT, BUTTERMILK), SOUR CREAM [MILK FAT, NONFAT MILK SOLIDS, CORN SYRUP SOLIDS, WHEY (FROM MILK), CULTURES, SODIUM SILICOALUMINATE, LACTIC ACID], CANOLA OIL, NATURAL CHEDDAR CHEESE FLAVOR [NATURAL FLAVORS (INCLUDES MILK), MALTODEXTRIN, WHEY (FROM MILK), DIPOTASSIUM PHOSPHATE], PARMESAN, BLUE CHEESE, AND ROMANO CHEESES (PASTEURIZED MILK, CULTURES, ENZYMES AND SALT), CORN SYRUP SOLIDS, IMITATION BACON (SOY FLOUR, CARAMEL COLOR, SOYBEAN OIL, SALT, NATURAL FLAVORING, RED 3), ONION*, CHIVES*, SPICE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TITANIUM DIOXIDE (COLOR), SOY LEC-ITHIN, DIPOTASSIUM PHOSPHATE, FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID.
Peeled & Deveined Tail On Large Cooked Shrimp
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Instant Deluxe Baked F...
Vitamins
Minerals
Peeled & Deveined Tail...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Instant Deluxe Baked Flavor...
Peeled & Deveined Tail On L...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked Tags
Peeled & Deveined Tail On Large Cooked Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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