Wild Caught Swordfish Steaks has less impact on blood sugar than Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza
Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza
Wild Caught Swordfish Steaks
Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza
Wild Caught Swordfish Steaks
Comparing Key Nutrients
| Nutrient | Roasted Vege... | Wild Caught ... |
|---|---|---|
| Carbs | 27.0g | 0.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 12.0g | 22.0g |
| Fat | 8.0g | 8.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza
Serving size 126.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER CRUST (CAULIFLOWER, NON-GMO LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (NON-GMO CULTURED PASTEURIZED PART SKIM MILK, SALT VEGETARIAN ENZYMES, POWDERED CELLULOSE[ TO PREVENT CAKING], CALCIUM CHLORIDE), RICE FLOUR, TAPIOCA STARCH, WATER EGG WHITES, MODIFIED RICE STARCH, SUGAR, ORGANIC YEAST, SALT, CULTURED BROWN RICE, GARLIC POWDER, ITALIAN SEASONING, XANTHAN GUM, NON-GMO PART SKIM LOW MOISTURE MOZZARELLA CHEESE (NON-GMO CULTURED PASTEURIZED PART SKIM MILK, SALT, VEGETARIAN ENZYMES, CALCIUM CHLORIDE) TOMATO SAUCE (WATER, TOMATO PASTE, SEASONING {CANE SUGAR, SEA SALT, DEHYDRATED ONION AND GARLIC, SPICES} SEA SALT), ROASTED ZUCCHINI, ROASTED BELL PEPPERS (ROASTED RED BELL PEPPERS, ROASTED YELLOW BELL PEPPERS, ROASTED GREEN BELL PEPPERS), ROASTED ONION, PECORINO ROMANO AND PARMESAN CHEESE BLEND (PECORINO ROMANO CHEESE {PASTEURIZED SHEEP'S MILK, SALT, ENZYMES}, PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}), ROASTED GARLIC, BASIL, OREGANO.
Wild Caught Swordfish Steaks
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWORDFISH (XIPHIAS GLADIUS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted Vegetable Thin...
Minerals
Wild Caught Swordfish ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roasted Vegetable Thin & Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza Tags
Wild Caught Swordfish Steaks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Wild Caught Swordfish Steaks
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.