General Tso's Chicken Fully Cooked Tempura Chicken Dark Meat With General Tso's Sauce Packet, General Tso's Chicken

Hy Vee, Inc.
BSI Score:
70
✅ Less blood sugar impact

Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese

Pinnacle Foods Group Llc
BSI Score:
50
Pinnacle Foods Group Llc Branded Frozen Breakfast Sandwiches, Biscuits & Meals

Comparing Key Nutrients

Nutrient General Tso'... Sausage, Egg...
Carbs 37.0g 27.0g
Sugars 13.0g 7.0g
Fiber 1.0g 1.0g
Protein 12.0g 11.0g
Fat 9.0g 17.0g

Estimated Blood Sugar Response

Compare General Tso's Chicken Fully Cooked Tempura Chicken Dark Meat With General Tso's Sauce Packet, General Tso's Chicken vs Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

General Tso's Chicken Fully Cooked Tempura Chicken Dark Meat With General Tso's Sauce Packet, General Tso's Chicken

Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

General Tso's Chi...

Sausage, Egg & Ch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

General Tso's Chicken Fully Cooked Tempura Chicken Dark Meat With General Tso's Sauce Packet, General Tso's Chicken

Serving size 140.0 Gg

Calories 280

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.6mg 14%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.0g 3%
Total Sugars 13.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 19.6mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TEMPURA CHICKEN: CHICKEN DARK MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, CONTAINS LESS THAN 2% OF: EGG WHITES, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTED BARLEY FLOUR, RICE FLOUR, SALT, SODIUM PHOSPHATE, WHEAT STARCH. FULLY COOKED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, DISTILLED VINEGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE AS A PRESERVATIVES), TOMATO PUREE, MODIFIED CORN STARCH, HOISIN SAUCE (SUGAR, WATER, MISO [WATER, SOYBEANS, RICE, SALT], PLUM PUREE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, GARLIC, CARAMEL COLOR, MODIFIED CORN STARCH, SALT, VINEGAR, SPICES, XANTHAN GUM, CITRIC ACID), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE [OYSTER, WATER, SALT], MODIFIED CORN STARCH, VINEGAR, CARAMEL COLOR, YEAST EXTRACT, OYSTER EXTRACTS), SPICES, GINGER, GARLIC PUREE, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese

Serving size 125.0 Gg

Calories 310

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 105.0mg 35%
Sodium 600.0mg 26%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 100.0mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PANCAKE (WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, YELLOW CORN FLOUR, WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, WHEY, BUTTERMILK, EGGS, SALT, CARAMEL COLOR, SOY LECITHIN), COOKED EGG PATTY (WHOLE EGGS, NON-FAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), COOKED SAUSAGE PATTY (PORK, WATER, SALT, SPICES, SPICE EXTRACTIVES, SODIUM PHOSPHATE, SUGAR, CARAMEL COLOR, BHT, CITRIC ACID, PROPYL GALLATE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM CITRATE, MILKFAT, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], APO-CAROTENOL [COLOR], SOY LECITHIN).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

General Tso's Chicken ...

Vitamins

Vitamin C 2% DV
Vitamin A 8% DV

Minerals

Calcium 1% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Sausage, Egg & Cheese ...

Vitamins

Vitamin A 18% DV

Minerals

Calcium 8% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

General Tso's Chicken Fully Cooked Tempura Chicken Dark Meat With General Tso's Sauce Packet, General Tso's Chicken Tags

Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 68/100
Quality Tier Medium
USDA Food Record ID 1998898

Report Data Issues for General Tso's Chicken Fully Cooked Tempura Chicken Dark Meat With General Tso's Sauce Packet, General Tso's Chicken

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2037773

Report Data Issues for Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management