Which food has less impact on blood sugar?
Morningstar Farms Entrees Italian Veggie Sausage Bake 9 Oz
Kellogg Company UsMorningstar Farms Entrees Morrocan Medley 8.5 Oz
Kellogg Company UsComparing Key Nutrients
| Nutrient | Morningstar ... | Morningstar ... |
|---|---|---|
| Carbs | 23.5g | 34.7g |
| Sugars | 7.9g | 2.7g |
| Fiber | 5.6g | 4.6g |
| Protein | 13.5g | 11.3g |
| Fat | 11.0g | 6.3g |
Estimated Blood Sugar Response
Compare Morningstar Farms Entrees Italian Veggie Sausage Bake 9 Oz vs Morningstar Farms Entrees Morrocan Medley 8.5 Oz nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Morningstar Farms Entrees Italian Veggie Sausage Bake 9 Oz
Morningstar Farms Entrees Morrocan Medley 8.5 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Morningstar Farms Entrees Italian Veggie Sausage Bake 9 Oz
Serving size 255.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHOLE MILK (MILK, VITAMIN D3), CHICKPEAS, SPINACH, ZUCCHINI, MUSHROOMS, EGGPLANT, DICED TOMATOES, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF TOMATO JUICE, BUTTER (CREAM, SALT), CORNSTARCH, TOMATO PASTE (TOMATOES), ONIONS, WHEAT GLUTEN, SPICES, SOY FLOUR, SALT, WHEAT FLOUR, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC, SUGAR, SOY PROTEIN CONCENTRATE, CORN OIL, INULIN, DEXTROSE, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, DRIED GARLIC, CARAMEL COLOR, PAPRIKA (FOR COLOR), GARLIC POWDER, MODIFIED CORN STARCH, MALIC ACID, YEAST EXTRACT, NIACINAMIDE, ONION POWDER, XANTHAN GUM, HYDROLYZED WHEAT PROTEIN, YEAST, NONFAT MILK, EGG WHITES, IRON (FERROUS SULFATE), SOY LECITHIN, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.
Morningstar Farms Entrees Morrocan Medley 8.5 Oz
Serving size 241.0 Gg
% Daily Value*
* 27.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RED BELL PEPPERS, SWEET POTATOES, GREEN BEANS, TOMATOES (GROUND TOMATOES, TOMATO PUREE, SALT), ONION, COUSCOUS (WHEAT FLOUR), GARBANZO BEANS, CARROTS, CELERY, GREEN OLIVES, CONTAINS TWO PERCENT OR LESS OF QUINOA, SOY PROTEIN ISOLATE, HARISSA CHILI PASTE (WATER, CHILI PEPPERS, ONION, GARLIC, SPICES, LEMON JUICE CONCENTRATE), WHEAT GLUTEN, EXTRA VIRGIN OLIVE OIL, SUGAR, ROASTED GARLIC, SALT, CORNSTARCH, SPICES, LEMON JUICE CONCENTRATE, TAPIOCA STARCH, COLOR ADDED, HYDROLYZED CORN PROTEIN, LACTIC ACID, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Morningstar Farms Entr...
Vitamins
Minerals
Morningstar Farms Entr...
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Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Morningstar Farms Entrees Italian Veggie Sausage Bake 9 Oz Tags
Morningstar Farms Entrees Morrocan Medley 8.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Morningstar Farms Entrees Italian Veggie Sausage Bake 9 Oz has a BSI of 35.1 while Morningstar Farms Entrees Morrocan Medley 8.5 Oz has a BSI of 59.5. Morningstar Farms Entrees Italian Veggie Sausage Bake 9 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Morningstar Farms Entrees Italian Veggie Sausage Bake 9 Oz appears to be the better choice for diabetics with a lower BSI score of 35.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Morningstar Farms Entrees Italian Veggie Sausage Bake 9 Oz contains 9.2g of carbohydrates per 100g, while Morningstar Farms Entrees Morrocan Medley 8.5 Oz contains 14.4g per 100g. Morningstar Farms Entrees Italian Veggie Sausage Bake 9 Oz has 5.2g fewer carbs, which may result in less blood sugar impact.
Morningstar Farms Entrees Italian Veggie Sausage Bake 9 Oz provides 2.2g of fiber per 100g, compared to 1.9g in Morningstar Farms Entrees Morrocan Medley 8.5 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetable based products / meals not ready to eat (frozen) category to find more alternatives and make additional comparisons.