Italian Style Zucchini, Cauliflower, Carrots, Italian Green Beans, Lima Beans & Red Peppers Vegetables Medleys has less impact on blood sugar than Plant Based Be'f Sliders
Plant Based Be'f Sliders
Italian Style Zucchini, Cauliflower, Carrots, Italian Green Beans, Lima Beans & Red Peppers Vegetables Medleys
Plant Based Be'f Sliders
Italian Style Zucchini, Cauliflower, Carrots, Italian Green Beans, Lima Beans & Red Peppers Vegetables Medleys
Comparing Key Nutrients
| Nutrient | Plant Based ... | Italian Styl... |
|---|---|---|
| Carbs | 19.0g | 6.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 9.0g | 1.0g |
| Fat | 3.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Plant Based Be'f Sliders
Serving size 71.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], TEXTURED SOY PROTEIN CONCENTRATE, SUGAR, VITAL WHEAT GLUTEN, CANOLA OIL, 2% OR LESS OF: ONIONS, PALM OIL, SOY PROTEIN ISOLATE, SALT, METHYLCELLULOSE, WHEAT GLUTEN, YEAST EXTRACT, BARLEY MALT EXTRACT, OAT FIBER, YEAST, GARLIC POWDER, CULTURED CORN SYRUP SOLIDS, CITRIC ACID, ASCORBIC ACID, ONION POWDER, POTATO STARCH, ENZYMES, NATURAL FLAVORS, CELERY SEED, SMOKE FLAVOR, SPICE EXTRACTIVES, SPICES.
Italian Style Zucchini, Cauliflower, Carrots, Italian Green Beans, Lima Beans & Red Peppers Vegetables Medleys
Serving size 85.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS, RED PEPPERS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Plant Based Be'f Sliders
Minerals
Italian Style Zucchini...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Plant Based Be'f Sliders
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Plant Based Be'f Sliders Tags
Italian Style Zucchini, Cauliflower, Carrots, Italian Green Beans, Lima Beans & Red Peppers Vegetables Medleys Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Plant Based Be'f Sliders
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Italian Style Zucchini, Cauliflower, Carrots, Italian Green Beans, Lima Beans & Red Peppers Vegetables Medleys
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.