Organic Coconut Milk has less impact on blood sugar than Cream Cheese Fruit Dip!
Cream Cheese Fruit Dip!
Organic Coconut Milk
Cream Cheese Fruit Dip!
Organic Coconut Milk
Comparing Key Nutrients
| Nutrient | Cream Cheese... | Organic Coco... |
|---|---|---|
| Carbs | 10.0g | 3.0g |
| Sugars | 8.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 3.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cream Cheese Fruit Dip!
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CREAM CHEESE (CREAM AND SKIM MILK, SALT, LACTIC ACID, LOCUST BEAN GUM, GUAR GUM, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORS), HIGH FRUCTOSE CORN SYRUP, SUGAR, LEMON JUICE FROM CONCENTRATE, MODIFIED CORN STARCH, DISTILLED VINEGAR, NATURAL AND ARTIFICIAL FLAVOR, CULTURED DEXTROSE, SALT, PECTIN, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, ARTIFICIAL COLOR, XANTHAN GUM.
Organic Coconut Milk
Serving size 80.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT, PURIFIED WATER, ORGANIC GUAR GUM
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cream Cheese Fruit Dip!
Organic Coconut Milk
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cream Cheese Fruit Dip! Tags
Organic Coconut Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cream Cheese Fruit Dip!
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Report Data Issues for Organic Coconut Milk
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