Lesser Evil, Good Cookie, Trail Mix has less impact on blood sugar than Premium Lemonade
Lesser Evil, Good Cookie, Trail Mix
Premium Lemonade
Lesser Evil, Good Cookie, Trail Mix
Premium Lemonade
Comparing Key Nutrients
| Nutrient | Lesser Evil,... | Premium Lemo... |
|---|---|---|
| Carbs | 25.0g | 26.0g |
| Sugars | 9.0g | 25.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 5.0g | 0.0g |
| Fat | 9.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lesser Evil, Good Cookie, Trail Mix
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, ORGANIC COCONUT SUGAR, WATER, WHITE RICE FLOUR, DRIED UNSWEETENED CRANBERRIES, NON-GMO EXPELLER PRESSED CANOLA OIL, FAIR TRADE CERTIFIED ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC COCOA LIQUOR), SUNFLOWER SEEDS, CORN STARCH, PEA PROTEIN ISOLATE, FLAX SEEDS, EGG WHITES, ALMONDS, ALMOND FLOUR, TAPIOCA FLOUR, XANTHAN GUM, GANEDEN BC30 PROBIOTIC, BAKING POWDER, BAKING SODA, HIMALAYAN SALT.
Premium Lemonade
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, CONCENTRATED LEMON JUICE, NATURAL LEMON AROMA AND LEMON OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lesser Evil, Good Cook...
Minerals
Premium Lemonade
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lesser Evil, Good Cookie, T...
Premium Lemonade
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lesser Evil, Good Cookie, Trail Mix Tags
Premium Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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