Tiny Fruits+Veggies Freeze Dried Snacks has less impact on blood sugar than Whole Foods Market, Beef Samosas With Chutney
Whole Foods Market, Beef Samosas With Chutney
Tiny Fruits+Veggies Freeze Dried Snacks
Whole Foods Market, Beef Samosas With Chutney
Tiny Fruits+Veggies Freeze Dried Snacks
Comparing Key Nutrients
| Nutrient | Whole Foods ... | Tiny Fruits+... |
|---|---|---|
| Carbs | 38.0g | 5.0g |
| Sugars | 6.0g | 3.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 12.0g | 1.0g |
| Fat | 20.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Foods Market, Beef Samosas With Chutney
Serving size 160.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA (WHEAT FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUNFLOWER OIL, SALT, SOY LECITHIN (SOYBEANS), BAKING POWDER, CITRIC ACID), ONIONS, BEEF, POTATOES, CANOLA OIL, LEMON JUICE, WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), PEAS (PEAS, SALT), CILANTRO, BROWN SUGAR, GREEN LENTILS, UNSALTED BUTTER (MILK), GARLIC CLOVES, SUGAR, PAPRIKA, LIME JUICE, CURRY POWDER, KOSHER SALT, HEAVY CREAM (PASTEURIZED CREAM), GARAM MASALA (CORIANDER, CUMIN, GINGER BLACK PEPPER CINNAMON , PIMENTO, CARDAMOMS, BAY LEAVES, CLOVES, NUTMEG), CHILI POWDER, JALAPENO, SALT, CUMIN, GINGER, TURMERIC, BROWN MUSTARD SEEDS, HOT SAUCE (PEPPERS, VINEGAR, SALT), BLACK PEPPER, MILK, MINT, RED PEPPER FLAKES.
Tiny Fruits+Veggies Freeze Dried Snacks
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BANANAS, ORGANIC MANGOS, ORGANIC EDAMAME
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Foods Market, Be...
Vitamins
Minerals
Tiny Fruits+Veggies Fr...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Foods Market, Beef Sa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Foods Market, Beef Samosas With Chutney Tags
Tiny Fruits+Veggies Freeze Dried Snacks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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