Roasted & Salted Sunflower Kernels, Roasted & Salted has less impact on blood sugar than Thin Crust Mediterranean Pizza
Thin Crust Mediterranean Pizza
Roasted & Salted Sunflower Kernels, Roasted & Salted
Thin Crust Mediterranean Pizza
Roasted & Salted Sunflower Kernels, Roasted & Salted
Comparing Key Nutrients
| Nutrient | Thin Crust M... | Roasted & Sa... |
|---|---|---|
| Carbs | 34.0g | 6.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 8.0g | 6.0g |
| Fat | 8.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Thin Crust Mediterranean Pizza
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: FILTERED WATER, TAPIOCA STARCH, POTATO STARCH, SPROUTED GRAIN FLOUR BLEND (SPROUTED BROWN RICE FLOUR, SPROUTED MILLET FLOUR, SPROUTED QUINOA FLOUR, SPROUTED CHIA), BUCKWHEAT FLOUR, WHITE RICE FLOUR, POTATO FLAKES (MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), HONEY, EXTRA VIRGIN OLIVE OIL, EGG WHITE POWDER (EGG WHITES, BAKER YEAST, CITRIC ACID), MODIFIED CELLULOSE GUM, FLAX SEED, CULTURED DEXTROSE, SALT, DISTILLED MONO & DIGLYCERIDES, YEAST, SODIUM BICARBONATE. SAUCE: FILTERED WATER, DICED TOMATO IN JUICE (VINE RIPEN TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE), TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, EVAPORATED CANE SYRUP, SALT, BASIL, RED WINE VINEGAR, ROASTED GARLIC, SPICES, CORN STARCH, LEMON JUICE CONCENTRATE, XANTHAN GUM. TOPPINGS: CHEESE BLEND OF MOZZARELLA, FETA AND PARMESAN (PASTEURIZED MILK, PART SKIM MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, LIPASE, WATER, LACTIC ACID), SPINACH, ARTICHOKES, RED ONION, RED PEPPER, KALAMATA OLIVES, OREGANO.
Roasted & Salted Sunflower Kernels, Roasted & Salted
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUNFLOWER KERNELS, SUNFLOWER OIL, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thin Crust Mediterrane...
Vitamins
Minerals
Roasted & Salted Sunfl...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Thin Crust Mediterranean Pizza
Roasted & Salted Sunflower ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thin Crust Mediterranean Pizza Tags
Roasted & Salted Sunflower Kernels, Roasted & Salted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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