Organic Coconut Milk has less impact on blood sugar than Caramel Cashew Trail Mix
Caramel Cashew Trail Mix
Organic Coconut Milk
Caramel Cashew Trail Mix
Organic Coconut Milk
Comparing Key Nutrients
| Nutrient | Caramel Cash... | Organic Coco... |
|---|---|---|
| Carbs | 30.0g | 3.0g |
| Sugars | 21.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 6.0g | 1.0g |
| Fat | 18.0g | 14.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel Cashew Trail Mix
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE CARAMELS (MILK CHOCOLATE COATING [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, LESS THAN 1% OF: SOY LECITHIN, ARTIFICIAL FLAVOR, SALT], CARAMEL CENTER [CORN SYRUP, SWEETENED CONDENSED MILK {MILK, SKIM MILK, SUGAR}, SUGAR, COCONUT OIL, EVAPORATED MILK {MILK, DIPOTASSIUM PHOSPHATE AND CARAGEENAN , VITAMIN D3}, LESS THAN 2% OF: PARTIALLY HYDROGENATED VEGETABLE OIL {PALM KERNEL, SOYBEAN, COTTONSEED, COCONUT AND/OR PALM OIL}, POWDERED SUGAR, MODIFIED CORNSTARCH, SALT, VANILLA, XANTHAN GUM, ARTIFICIAL FLAVOR], CONTAINS 1% OR LESS OF: GUM ACACIA, GUM ARABIC, SUGAR, MODIFIED CORNSTARCH, CONFECTIONER'S GLAZE, XANTHAN GUM), CASHEWS, CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).
Organic Coconut Milk
Serving size 80.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT, PURIFIED WATER, ORGANIC GUAR GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caramel Cashew Trail Mix
Minerals
Organic Coconut Milk
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Caramel Cashew Trail Mix
Organic Coconut Milk
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel Cashew Trail Mix Tags
Organic Coconut Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Caramel Cashew Trail Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Organic Coconut Milk
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.