Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Spaghetti Rings Pasta In Tomato Sauce

Spaghetti Rings Pasta In Tomato Sauce

Pure Living Probiotic Shots

Spaghetti Rings Pasta In Tomato Sauce
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 425.0g Measurement baseline —
Carbohydrates 59.0g Raises blood sugar 118.0
Fiber 5.1g Not digested -10.2
Net Carbs 53.9g Digestible carbs 107.8
Protein 9.0g Moderates impact -0.5
Fat 2.0g Slows digestion -0.1
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pure Living Probiotic Shots
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Spaghetti Rings Pasta In Tomato Sauce

g
Chili & Stew Safeway, Inc. Branded

Full Food Name

Spaghetti Rings Pasta In Tomato Sauce

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Full Food Name

Pure Living Probiotic Shots

Comparing Key Nutrients

Nutrient Spaghetti Ri... Pure Living ...
Carbs 59.0g 3.0g
Sugars 18.0g 1.0g
Fiber 5.1g 0g
Protein 9.0g 0.0g
Fat 2.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Spaghetti Rings P...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Spaghetti Rings Pasta In Tomato Sauce

Serving size 425.0 Gg

Calories 289

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.3mg 1%
Sodium 1020.0mg 44%
Total Carbohydrates 59.0g 21%
Dietary Fiber 5.1g 18%
Total Sugars 18.0g

* 35.9g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 208.3mg 16%
Iron 3.4mg 19%
Potassium 1500.3mg 32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: SEA SALT, CHEESE (ENZYME MODIFIED CHEDDAR AND PASTEURIZED PROCESS CHEDDAR [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, MILKFAT, XANTHAN GUM, APO-CAROTENAL [COLOR]), BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, TRICALCIUM PHOSPHATE, FLAVORING, ONION POWDER, CITRIC ACID, SOYBEAN OIL.

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Spaghetti Rings Pasta ...

Minerals

Calcium 5% DV
Iron 4% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Spaghetti Rings Pasta In To...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 9 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Spaghetti Rings Pasta In Tomato Sauce Tags

🚀 Rocket Fuel

Pure Living Probiotic Shots Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2098845

Report Data Issues for Spaghetti Rings Pasta In Tomato Sauce

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots