Muenster Cheese has less impact on blood sugar than Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry
Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry
Muenster Cheese
Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry
Muenster Cheese
Comparing Key Nutrients
| Nutrient | Chocolatey S... | Muenster Cheese |
|---|---|---|
| Carbs | 24.0g | 1.0g |
| Sugars | 8.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 2.0g | 7.0g |
| Fat | 1.0g | 8.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, HYDROGENATED PALM KERNEL OIL, FREEZE-DRIED STRAWBERRIES, CONTAINS 2% OR LESS OF SALT, SOLUBLE WHEAT FIBER, BROWN SUGAR SYRUP, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, MALT FLAVOR, COCOA, SOY LECITHIN, MILK, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Muenster Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolatey Strawberry ...
Vitamins
Minerals
Muenster Cheese
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolatey Strawberry Flavo...
Muenster Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry Tags
Muenster Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal, Chocolatey Strawberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Muenster Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.