Which food has less impact on blood sugar?

Montchevre, Bucheron, Soft Ripened Goat Cheese has less impact on blood sugar than Venom, Killer Taipan, Energy Drink, Mango, Mango

Venom, Killer Taipan, Energy Drink, Mango, Mango

Montchevre, Bucheron, Soft Ripened Goat Cheese

BSI: 100 - High Impact
BSI: 2 - Low Impact

Venom, Killer Taipan, Energy Drink, Mango, Mango

Soda Dr. Pepper/Seven Up, Inc. Branded

Montchevre, Bucheron, Soft Ripened Goat Cheese

Cheese Betin Inc. Branded

Comparing Key Nutrients

Nutrient Venom, Kille... Montchevre, ...
Carbs 57.0g 1.0g
Sugars 53.0g 0g
Fiber 0g 0g
Protein 0.0g 4.0g
Fat 0.0g 6.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Venom, Killer Tai...

Montchevre, Buche...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Venom, Killer Taipan, Energy Drink, Mango, Mango

Serving size 473.0 MLg

Calories 232

% Daily Value*

Total Fat 0.0g 0%
Sodium 298.0mg 13%
Total Carbohydrates 57.0g 21%
Dietary Fiber 0g 0%
Total Sugars 53.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CORN SYRUP, GLUCOSE, CITRIC ACID, MALTODEXTRIN, TAURINE, SODIUM CITRATE, L-CARTINE, INOSITOL, CAFFEINE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), NIACINAMIDE (VITAMIN B3), NATURAL FLAVORS, SUCRALOSE, GINSENG EXTRACT, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), GUARANA EXTRACT, CARAMEL COLOR, RIBOFLAVIN (VITAMIN B2), YELLOW 6, YELLOW 5, CYANOCOBALAMIN (VITAMIN B12).

Montchevre, Bucheron, Soft Ripened Goat Cheese

Serving size 28.0 Gg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 129.9mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 19.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, PENICILLIUM CANDIDUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Venom, Killer Taipan, ...

Vitamins

Niacin (B3) 53% DV
Riboflavin (B2) 55% DV
Vitamin B6 50% DV
Vitamin B12 106% DV
* % Daily Values based on 2,000 calorie diet

Montchevre, Bucheron, ...

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Venom, Killer Taipan, Energ...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🧪 Artificial Sweetener
+ 8 more

Montchevre, Bucheron, Soft ...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Venom, Killer Taipan, Energy Drink, Mango, Mango Tags

Montchevre, Bucheron, Soft Ripened Goat Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dr. Pepper/Seven Up, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2109516

Report Data Issues for Venom, Killer Taipan, Energy Drink, Mango, Mango

Brand Betin Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 368539

Report Data Issues for Montchevre, Bucheron, Soft Ripened Goat Cheese

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management