Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Pepperidge Farm, Hot Dog Buns, Golden Potato, Golden Potato

Pepperidge Farm, Hot Dog Buns, Golden Potato, Golden Potato

Pure Living Probiotic Shots

BSI: 47 - High Impact
BSI: 6 - Low Impact

Pepperidge Farm, Hot Dog Buns, Golden Potato, Golden Potato

g
Breads & Buns Pepperidge Farm, Inc. Branded

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Comparing Key Nutrients

Nutrient Pepperidge F... Pure Living ...
Carbs 25.0g 3.0g
Sugars 4.0g 1.0g
Fiber 1.0g 0g
Protein 5.0g 0.0g
Fat 2.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pepperidge Farm, ...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pepperidge Farm, Hot Dog Buns, Golden Potato, Golden Potato

Serving size 50.0 Gg

Calories 140

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Polyunsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 210.0mg 9%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 60.0mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MADE FROM: UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, DEHYDRATED POTATOES, SOYBEAN OIL, CONTAINS 2 PERCENT OR LESS OF: WHEAT GLUTEN, NONFAT MILK*, SALT, WHEAT FLOUR, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, YELLOW CORN FLOUR, FERMENTED POTATO FLOUR, SODIUM STEAROYL LACTYLATE AND DATEM (DOUGH CONDITIONERS), MONO AND DIGLYCERIDES, DEXTROSE, MALTED BARLEY FLOUR, NATURAL FLAVORS, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, SESAME SEEDS.

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pepperidge Farm, Hot D...

Vitamins

Niacin (B3) 25% DV
Riboflavin (B2) 21% DV

Minerals

Calcium 12% DV
Iron 16% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pepperidge Farm, Hot Dog Bu...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
🌡️ Flavor Additive
+ 6 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pepperidge Farm, Hot Dog Buns, Golden Potato, Golden Potato Tags

Pure Living Probiotic Shots Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepperidge Farm, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2110921

Report Data Issues for Pepperidge Farm, Hot Dog Buns, Golden Potato, Golden Potato

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots