Which food has less impact on blood sugar?
Grapefruit Flavored Sparkling Italian Mineral Water, Grapefruit has less impact on blood sugar than Dockside Classics Macaroni & Cheese With Lobster, 12 Oz
Grapefruit Flavored Sparkling Italian Mineral Water, Grapefruit
Dockside Classics Macaroni & Cheese With Lobster, 12 Oz
Grapefruit Flavored Sparkling Italian Mineral Water, Grapefruit
Dockside Classics Macaroni & Cheese With Lobster, 12 Oz
Comparing Key Nutrients
| Nutrient | Grapefruit F... | Dockside Cla... |
|---|---|---|
| Carbs | 0.0g | 46.0g |
| Sugars | 0g | 10.0g |
| Fiber | 0g | 2.0g |
| Protein | 0.0g | 24.0g |
| Fat | 0.0g | 19.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grapefruit Flavored Sparkling Italian Mineral Water, Grapefruit
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED MINERAL WATER, NATURAL GRAPEFRUIT FLAVOR.
Dockside Classics Macaroni & Cheese With Lobster, 12 Oz
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK (WHOLE MILK, VITAMIN D3), WATER, CAVATAPPI MACARONI (CAVATAPPI MACARONI [SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), LOBSTER, ONIONS, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, GUAR GUM]), LOBSTER (LOBSTER, SALT), WHITE CHEDDAR CHEESE SAUCE BLEND (MODIFIED FOOD STARCH, WHEY, CORN SYRUP SOLIDS, PALM OIL, SALT, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURE, ENZYMES], CONTAINS LESS THAN 2% BUTTER, NATURAL FLAVORS, LACTIC ACID, SODIUM PHOSPHATE, CITRIC ACID, YEAST EXTRACT, XANTHAN GUM, SILICON DIOXIDE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR], POTATO STARCH, CORN STARCH, SODIUM SULFATE, NATAMYCIN [ANTI-CAKING BLEND]), PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKING), HEAVY CREAM (MILK, CREAM), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), SALT, PARSLEY, BLACK PEPPER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grapefruit Flavored Sp...
Minerals
Dockside Classics Maca...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dockside Classics Macaroni ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grapefruit Flavored Sparkling Italian Mineral Water, Grapefruit Tags
Dockside Classics Macaroni & Cheese With Lobster, 12 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Grapefruit Flavored Sparkling Italian Mineral Water, Grapefruit
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Report Data Issues for Dockside Classics Macaroni & Cheese With Lobster, 12 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grapefruit Flavored Sparkling Italian Mineral Water, Grapefruit has a BSI of 0.0 while Dockside Classics Macaroni & Cheese With Lobster, 12 Oz has a BSI of 86.0. Grapefruit Flavored Sparkling Italian Mineral Water, Grapefruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Grapefruit Flavored Sparkling Italian Mineral Water, Grapefruit appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grapefruit Flavored Sparkling Italian Mineral Water, Grapefruit contains 0.0g of carbohydrates per 100g, while Dockside Classics Macaroni & Cheese With Lobster, 12 Oz contains 13.5g per 100g. Grapefruit Flavored Sparkling Italian Mineral Water, Grapefruit has 13.5g fewer carbs, which may result in less blood sugar impact.
Grapefruit Flavored Sparkling Italian Mineral Water, Grapefruit provides 0g of fiber per 100g, compared to 0.6g in Dockside Classics Macaroni & Cheese With Lobster, 12 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.