Monterey Jack Feather Shredded Cheese has less impact on blood sugar than Pumpkin Spice Flavored Pretzels
Pumpkin Spice Flavored Pretzels
Monterey Jack Feather Shredded Cheese
Pumpkin Spice Flavored Pretzels
Monterey Jack Feather Shredded Cheese
Comparing Key Nutrients
| Nutrient | Pumpkin Spic... | Monterey Jac... |
|---|---|---|
| Carbs | 22.0g | 1.0g |
| Sugars | 14.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 7.0g |
| Fat | 6.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pumpkin Spice Flavored Pretzels
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUMPKIN SPICE YOGURT (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL {PALM KERNEL AND/OR PALM}, WHEY POWDER, DRY NONFAT YOGURT {CULTURED NONFAT MILK}, SOY LECITHIN {EMULSIFIER}, SALT, NATURAL VANILLA EXTRACT], NATURAL PUMPKIN SPICE FLAVOR, ORANGE COLOR [CANOLA OIL, ANNATTO EXTRACT]), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL, YEAST).
Monterey Jack Feather Shredded Cheese
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POTATO STARCH AND CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pumpkin Spice Flavored...
Minerals
Monterey Jack Feather ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pumpkin Spice Flavored Pret...
Monterey Jack Feather Shred...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pumpkin Spice Flavored Pretzels Tags
Monterey Jack Feather Shredded Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Monterey Jack Feather Shredded Cheese
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