Mild Cheddar has less impact on blood sugar than Dark Chocolate Coconut Peanut Butter Cups, Dark Chocolate Coconut
Dark Chocolate Coconut Peanut Butter Cups, Dark Chocolate Coconut
Mild Cheddar
Dark Chocolate Coconut Peanut Butter Cups, Dark Chocolate Coconut
Mild Cheddar
Comparing Key Nutrients
| Nutrient | Dark Chocola... | Mild Cheddar |
|---|---|---|
| Carbs | 16.0g | 0.0g |
| Sugars | 11.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 7.0g | 7.0g |
| Fat | 15.0g | 9.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate Coconut Peanut Butter Cups, Dark Chocolate Coconut
Serving size 40.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER*, DARK CHOCOLATE* (CACAO BEANS*, CANE SUGAR*, COCOA BUTTER*, SUNFLOWER LECITHIN), HONEY*, NONFAT DRY MILK*, COCONUT*, RICE PROTEIN*, DRIED WHOLE EGG POWDER*, COCONUT OIL*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), SEA SALT, FLAX SEED OIL*, SUNFLOWER OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*.
Mild Cheddar
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
A2 COW MILK, CULTURES, SALT, ENZYMES, ANNATTO COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate Coconut...
Vitamins
Minerals
Mild Cheddar
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dark Chocolate Coconut Pean...
Mild Cheddar
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate Coconut Peanut Butter Cups, Dark Chocolate Coconut Tags
Mild Cheddar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dark Chocolate Coconut Peanut Butter Cups, Dark Chocolate Coconut
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Report Data Issues for Mild Cheddar
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