Italian Organic Canola Oil has less impact on blood sugar than Original Dark Western Trail Mix High Energy Snacks
Original Dark Western Trail Mix High Energy Snacks
Italian Organic Canola Oil
Original Dark Western Trail Mix High Energy Snacks
Italian Organic Canola Oil
Comparing Key Nutrients
| Nutrient | Original Dar... | Italian Orga... |
|---|---|---|
| Carbs | 13.0g | 0.0g |
| Sugars | 9.0g | 0g |
| Fiber | 2.0g | 0g |
| Protein | 4.0g | 0.0g |
| Fat | 10.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Dark Western Trail Mix High Energy Snacks
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, ALMONDS, RAISINS, CHOCOLATE CANDY PIECES (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, MILK FAT {MILK}, COCOA BUTTER, SOY LECITHIN ADDED AS AN EMULSIFIER, VANILLA], SUGAR ARTIFICIAL COLOR [FD&C BLUE NO. 1, BLUE NO. 1 LAKE, YELLOW NO. 5&6, YELLOW NO. 5&6 LAKE, RED NO. 40, RED NO. 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS], CORN SYRUP, WAX, DEXTRIN), PEANUTS, DARK CHOCOLATE RAISINS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN-AN EMULSIFIER, NATURAL VANILLA FLAVOR], RAISINS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE), SALT, VEGETABLE OIL (HIGH OLEIC SUNFLOWER).
Italian Organic Canola Oil
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANOLA OIL, NATURAL ROSEMARY FLAVOR, NATURAL THYME FLAVOR, NATURAL BASIL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Dark Western ...
Minerals
Italian Organic Canola...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Dark Western Trail...
Italian Organic Canola Oil
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Dark Western Trail Mix High Energy Snacks Tags
Italian Organic Canola Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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