Raw Chopped Walnuts has less impact on blood sugar than Buffalo Spiced Southern Style Breaded Alaska Wild Pollock Wings
Buffalo Spiced Southern Style Breaded Alaska Wild Pollock Wings
Raw Chopped Walnuts
Buffalo Spiced Southern Style Breaded Alaska Wild Pollock Wings
Raw Chopped Walnuts
Comparing Key Nutrients
| Nutrient | Buffalo Spic... | Raw Chopped ... |
|---|---|---|
| Carbs | 22.0g | 4.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 11.0g | 5.0g |
| Fat | 4.5g | 20.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Spiced Southern Style Breaded Alaska Wild Pollock Wings
Serving size 119.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ALASKA POLLOCK, WATER, MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), CONTAINS 2% OR LESS OF: SALT, VINEGAR, YELLOW CORN FLOUR, YEAST EXTRACT, NATURAL FLAVORS, SOY FLOUR, ONION POWDER, WHEY, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CAYENNE PEPPER SAUCE (CAYENNE RED PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), CITRIC ACID, MALTODEXTRIN, SPICES, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR).
Raw Chopped Walnuts
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WALNUTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Spiced Souther...
Minerals
Raw Chopped Walnuts
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Buffalo Spiced Southern Sty...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buffalo Spiced Southern Style Breaded Alaska Wild Pollock Wings Tags
Raw Chopped Walnuts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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